Optimal Relationships Daily - Dating, Marriage and Parenting

Jay Harrington of Life and Whim shares 6 reasons that people get stuck, and how to move forward. This is part 1 of 2 Episode 1246: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the sh...

Greg Audino answers a listener's question about how to handle the pain of breaking up Episode 1245: Q&A - How Can I Handle the Pain of Breaking Up - Breakup Recovery and Perspective on Relationships Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphon...

Julie Morgenstern tells parents how to buy themselves back some time Episode 1244: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Attending To Your Own Wants And Needs Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to ov...

Katie Ping of More Of What Matters Blog shares 5 ways to bring more peace to your busy life. Episode 1243: 5 Ways to Bring More Peace to Your Busy Life by Katie Ping of More Of What Matters Blog on Motherhood Challenges Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she th...

Alysha Jeney of Modern Love Counseling talks about the value of adult friendships and how to cultivate them Episode 1242: I Love You, Man: Adult Friendships by Alysha Jeney of Modern Love Counseling on Making Friends as an Adult Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, indi...

Laura Heck with The Gottman Institute tells you the 3 key things that will make or break your marriage Episode 1241: 3 Key Things That Will Make or Break Your Marriage by Laura Heck of Gottman on Important Marriage Reminders The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to famil...

Rosalyn Palmer shares two short posts about surviving Valentine's Day and the gift of pain Episode 1240: Surviving Valentine's Day AND The Gift of Pain Both by Rosalyn Palmer on Overcoming Romantic Grief Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer...

Dr. Susan Chanderbhan of ChandPsych shares 8 ways to refresh your relationship Episode 1239: 8 Ways to Refresh Your Relationship by Dr. Susan Chanderbhan of ChandPsych on Feeling Stuck in a Relationship Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her p...

Greg Audino answers a listener's question about how to be a leader both at home and in the workplace Episode 1238: Q&A - Managing Teams & Leadership - How to Properly Make Rules & Be a Leader in Work or at Home Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Vi...

Brittany Olson with No Sidebar tells you how to raise grateful children Episode 1237: Gratitude vs. Consumption: Helping Kids Be Grateful by Brittany Olson of No Sidebar on Making Children Thankful No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want...

Shawna Scafe of Simple On Purpose helps you define simple living for your family Episode 1236: How to Define Simple Living for Your Family by Shawna Scafe of Simple On Purpose on Minimalism with Kids Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt a...

Shana Olmstead helps us allow others to evolve on their own time and in their own way Episode 1235: Let Others Voluntarily Evolve by Shana Olmstead on Trusting That Others Will Be Taken Care of Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation...

Shraddha Datta with Introvert Dear helps us to be better communicators Episode 1234: How To Be A Better Communicator by Shraddha Datta of Introvert Dear on Body Language and Self-Expression Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an ex...

Dr. Gwendolyn Seidman with Luvze shares research on cheating and affairs Episode 1233: Everybody Else is Cheating, Right - Not Necessarily by Dr. Gwendolyn Seidman of Luvze on Statistics About Affairs Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this infor...

Kim Giles and Kristena Eden of Core Living Essentials talks about anger can ever be a good thing in a relationship Episode 1232: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experienc...

Greg Audino answers a listener's question about how to be less angry and keep calm when people don't follow rules Episode 1231: Q&A - How Can I Be Less Angry And Keep Calm When People Don't Follow Rules - Self-Questioning and Mindfulness Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more...

Rachel Jones of Nourishing Minimalism talks about why a minimalist playroom is better for kids Episode 1230: Why a Minimalist Playroom is Better for Kids by Rachel Jones of Nourishing Minimalism Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spe...

Allison Carmen shares six tips to help reduce our children's stress during the school year. Episode 1229: Six Tips to Help Reduce Our Children's Stress During the School Year by Allison Carmen on Successful Parenting Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and buil...

Orna and Mathew Walters of Creating Love on Purpose answer a listener's question about how to get an ex to see value in their old relationship Episode 1228: How Do I Get Him to See What I See by Orna and Matthew Walters of Creating Love on Purpose Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting...

Dr. Margaret Rutherford provides 7 guidelines to keep the business of your marriage going Episode 1227: Seven Guidelines To Keep The Business of Your Marriage Going Strong by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret...

Melissa Josue of Melissa the Love Coach tells you how to get off the emotional rollercoaster and date from a centered place. This is part 2 of 2. Episode 1226: [Part 2] How to Get off the Emotional Roller Coaster and Date from a Centered Place by Melissa Josue Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clien...

Melissa Josue of Melissa the Love Coach tells you how to get off the emotional rollercoaster and date from a centered place. This is part 1 of 2. Episode 1225: [Part 1] How to Get off the Emotional Roller Coaster and Date from a Centered Place by Melissa Josue Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clien...

Greg Audino answers a listener's question about how to build the motivation to take on new challenges and finish things they've already started Episode 1224: Q&A - How Do I Build the Motivation to Take on New Challenges or Finish Things I've Already Started Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriage...

Jen of This Time of Mine tells you 15 things you should clean for an illness-free home Episode 1223: 15 Things To Clean For An Illness-Free Home by Jen of This Time of Mine on Keeping Your Family Healthy Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizin...

Andy Hill of Marriage, Kids and Money tells you 5 ways that he's promoting gender equality for his daughter Episode 1222: 5 Ways I’m Promoting Gender Equality for My Daughter by Andy Hill of Marriage, Kids and Money Andy Hill is the award-winning writer, speaker and podcaster behind Marriage, Kids and Money - a platform dedicated to helping young families build wealth and thrive. Andy's advice and...