Optimal Relationships Daily - Dating, Marriage and Parenting

Kylee Lessard of A Blue Sky Mind shares a great story that shows how to communicate in a relationship Episode 1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind Blue Sky Mind's mission is to educate the world about positive psychology — what it is, why it's helpful and how to practice it in a realistic and sustainable way. Its purpose...

J.D. Roth with Get Rich Slowly shares lessons in true wealth Episode 1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer debt. He started turning everything around in 2004. By being...

Michael Reddington shares an excerpt from his book, "The Disciplined Listening Method" Episode 1344: An Excerpt From the Book "The Disciplined Listening Method" by Michael Reddington on Finding Value in Conversation Michael Reddington is the founder and president of InQuasive, Inc., where he leads programs on the application of strategic, ethical observation and persuasion techniques in the areas...

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to stop thinking about their ex now that they're in a new relationship Episode 1343: Q&A - I'm in a New Relationship and Want to Stop Thinking About My Ex - How to Know if You're Over Someone Interested in advertising on the show? Visit https://w...

Jen of This Time of Mine shares a simple daily schedule for kids during school closures Episode 1342: A Simple Daily Schedule For Kids During School Closures (From a Mom of 4) by Jen of This Time of Mine Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizin...

Rachel Jones of Nourishing Minimalism shares minimalist children's birthday party ideas Episode 1341: Simple Children's Birthday Parties by Rachel Jones of Nourishing Minimalism on Minimalist Birthday Ideas For Moms Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find conte...

Chalene Johnson of The Chalene Show shares 3 principles to facilitate change in others Episode 1340: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 mi...

Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 2 of 2. Episode 1339: [Part 2] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before study...

Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 1 of 2. Episode 1338: [Part 1] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before study...

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought...

Dr. Samantha Joel with Luvze discusses the problem with how we treat highly disciplined people Episode 1336: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this informati...

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's follow-up question about not being over their ex after a year of breaking up Episode 1335: Q&A - I'm Still Not Over My Ex After 1 Year of No Contact - Breakup Recovery, Attachment Trauma, and Self-Talk Visit Me Online at OLDPodcast.com Interested in advertising on...

Adina Soclof of Parenting Simply talks about what to do when your teen is obsessed with clothes Episode 1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New Y...

Kristena Eden of Core Living Essentials answers a reader question about the overwhelm of parenting Episode 1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has de...

Shelby Forsythia shares how to perfect your grief story. Episode 1332: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss & Vulnerability Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she...

Dr. Diana of Love in 90 Days tells you what therapists want you to know about healthy relationships and fighting Episode 1331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationships of their dream...

Melissa Josue of Melissa the Love Coach tells you how to avoid settling in a relationship Episode 1330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clients navigate the unique challenges of dating m...

Ross Enamait shares his take on leading kids to exercise and discovering their favorite outdoor activities. Episode 1329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. H...

Leo Babauta of Zen Habits talks about how to handle criticism gracefully Episode 1328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something ama...

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to ask a loved one for help without feeling guilty about it Episode 1327: Q&A - How Can I Ask My Loved Ones For Help Without Feeling Guilty About it - Allowing Others to Care For Us Visit Me Online at OLDPodcast.com Interested in advertising on t...

Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 2 of 2. Episode 1326: [Part 2] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old...

Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 1 of 2. Episode 1325: [Part 1] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old...

Eddie Corbano of Love's a Game shares how to move on even if you still love your ex. Episode 1324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal...

Keith Wilson talks about how romantic partners can look after one another's blindspots Episode 1323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to impr...

Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset Episode 1322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psych...