Optimal Relationships Daily - Dating, Marriage and Parenting

Amanda Brownlow of Hello Brownlow shares how her baby slept through the night after just 3 days of sleep training Episode 1621: How Our Baby Slept Through the Night After Just 3 Days of Sleep Training by Amanda Brownlow Amanda is passionate about doing things herself. She loves to see how far she can stretch a dollar, minimize her home, and make her budget (and her life) more efficient.  She only...

Shana Olmstead talks about having connected conversations Episode 1620: Connected Conversations by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in th...

Alysha Jeney of Modern Love Counseling talks about how people define committed relationships Episode 1619: How Do We Know We Are in A Committed Relationship? by Alysha Jeney Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advance...

2 posts from Dr. Diana of Love in 90 Days on how to create committed lasting love and how to practice relationship sabotage. Episode 1618: How to Create Committed Lasting Love AND A Confession: How I Practice Relationship Sabotage by Dr. Diana Kirschner PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationship...

Brian Tracy shares 3 habits you must develop in order to live to 100 years old. Episode 1617: 3 Habits You Must Develop in Order to Live to 100 Years Old by Brian Tracy Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks an...

Sara Stanizai of Prospect Therapy helps nice people set boundaries Episode 1616: The Nice Person's Guide to Setting Boundaries by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles throu...

Orna and Mathew Walters of Creating Love on Purpose tell you what you must know to keep your heart safe if you're considering dating while separated Episode 1615: What You Must Know To Keep Your Heart Safe If You’re Considering Dating While Separated by Orna and Matthew Walters Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it come...

Cara Harvey of A Purpose Driven Mom shares a sample morning routine for sleep-deprived moms. This is part 2 of 2. Episode 1614: [Part 2] Sample Morning Routine for Sleep-Deprived Moms by Cara Harvey Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son....

Cara Harvey of A Purpose Driven Mom shares a sample morning routine for sleep-deprived moms. This is part 1 of 2. Episode 1613: [Part 1] Sample Morning Routine for Sleep-Deprived Moms by Cara Harvey Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son....

Heather Gray with The Gottman Institute shares how to break the silence in your marriage Episode 1612: How to Break the Silence in Your Marriage by Heather Gray The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health...

Melissa Josue of Melissa the Love Coach answers a reader's question about what to do if their boyfriend keeps lying to them Episode 1611: What Should I Do if My Boyfriend Keeps Lying to Me? by Melissa Josue Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clients navigate the unique challenges of dating men who ar...

Adi Redzic shares his thoughts on genuine partnerships. Episode 1610: To Love, Or Not to Love? by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adi...

Mr. Money Mustache talks about the coffee machine that can pay for a college education. Episode 1609: The Coffee Machine That Can Pay for a University Education by Mr. Money Mustache Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in stan...

Eddie Corbano of Love's a Game shares how to turn your painful breakup into a victory Episode 1608: How To Turn Your Painful Break-Up Into A Victory by Eddie Corbano Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by bei...

New Life Outlook with Healthline talks about how depression almost broke apart a relationship Episode 1607: How Depression Almost Broke My Relationship by New Life Outlook How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide...

Andy Hill of Marriage, Kids and Money talks about how to create a chore and reward system for kids Episode 1606: How to Create a Chore and Reward System for Kids by Andy Hill Andy Hill is the award-winning writer, speaker and podcaster behind Marriage, Kids and Money - a platform dedicated to helping young families build wealth and thrive. Andy's advice and personal finance experience have been fe...

Amanda Kruse of Women Who Money talks about the financial protections that stay-at-home parents need Episode 1605: What Financial Protections Do Stay-at-Home Parents Need? By Amanda Kruse The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make Smarter Decisions. Vicki and Amy connected initially online and eventually met in person at a financial conferen...

Angel Chernoff of Marc and Angel shares 10 signs your friend is toxic Episode 1604: 10 Signs Your Friend is Toxic by Angel Chernoff Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book,...

Ilse Sand with Highly Sensitive Refuge shares how to deal with an angry person when you're an HSP. Episode 1603: How to Deal With an Angry Person When You're an HSP by Ilse Sand Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are t...

Tonya Lester compares love and attachment Episode 1602: Love Vs. Attachment by Tonya Lester Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychod...

Nicholas Kraft with Live Happy asks if happiness is important. Episode 1601: Is Happiness Important? by Nicholas Kraft Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/documenting-happiness/happi...

Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 2 of 2. Episode 1600: [Part 2] An Excerpt From "The Joys of Jet Lag" by Kat Medina Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina,...

Kat Medina shares an excerpt from her book, "The Joys of Jet Lag". This is part 1 of 2. Episode 1599: [Part 1] An Excerpt From "The Joys of Jet Lag" by Kat Medina Kat is an Entrepreneur, world traveler, public speaker, and now author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina,...

Kaylen Wade with Introvert Dear shares hacks to help introverted parents get through the day Episode 1598: 5 Hacks to Help Introverted Parents Get Through the Day by Kaylen Wade Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted gu...

Jenny Lee of Hello Brio talks about burnout and identity changes for parents Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee Hello Brio isn't just another minimalism blog or an iPad blog. It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul and find her true self after a personal, life-altering event. The site took many turns along the way, an...