Optimal Relationships Daily - Dating, Marriage and Parenting

Charlene Jimenez with Introvert, Dear talks about why she's teaching her introverted daughters to take up space Episode 1821: Why I’m Teaching My Introverted Daughters to Take Up Space by Charlene Jimenez with Introvert Dear Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an...

Dr. Kelly Flanagan talks about the difference between marriage and companionship Episode 1820: The Essential Difference Between Marriage and Companionship by Dr. Kelly Flanagan on Relationship Dynamics Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kell...

Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 2 of 2. Episode 1819: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationships of their dreams....

Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 1 of 2. Episode 1818: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationships of their dreams....

Emma Scheib of Simple Slow Lovely busts the myth of multi-tasking, and talks about the benefits of single-tasking. Episode 1817: The Myth of Multi-Tasking vs. The Art of Single-Tasking by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two...

Marc Chernoff of Marc and Angel shares 10 things your friends wish you knew Episode 1816: 10 Things Your Friends Wish You Knew by Marc Chernoff of Marc and Angel on Developing Strong Friendships Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most...

Erica Layne talks about the weight of marriage vows Episode 1815: Marriage Diaries: The Weight of Our Vows by Cari Dugan with Erica Layne on the Realities of Marital Commitment Erica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement—a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and f...

Sanya Pelini with The Gottman Institute tells you how to become your child's emotion coach Episode 1814: Why Becoming Your Child’s Emotion Coach Begins by Managing Your Own Emotions First by Sanya Pelini with Gottman The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in o...

Jen of This Time of Mine talks about simple ways to discipline kids without yelling Episode 1813: 5 Simple Ways To Discipline Without Yelling by Jen of This Time of Mine on Techniques to Discipline Kids Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing...

Leo Babauta of Zen Habits talks about overcoming the social costs of being different Episode 1812: Overcoming the Social Costs of Being Different by Leo Babauta of Zen Habits on What to Do When You're Different From Everyone Else Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what...

Suzann Pileggi Pawelski discusses love and happiness Episode 1811: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Healthy Relationship Habits Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy...

Ellen Burgan reflects on the amazing value of self-compassion. Episode 1810: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas...

Joe Leech with Healthline shares the research behind why it's important to drink enough water Episode 1809: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration & Performance How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and wel...

Mark Manson reminds us that we have mostly the same struggles Episode 1808: Everyone Is Mostly the Same. (And Why This Is Good News) by Mark Manson on What Humans Have in Common Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to ad...

Raeeka with Tiny Buddha shares 4 simple tips for confronting someone who hurt you Episode 1807: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Standing Up For Yourself Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journa...

Sally Kuzemchak warns you to not pass down your food and body image baggage to your kids Episode 1806: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition Sally received her Master’s Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she’s worked in weight management, prenatal nutrition, and diab...

Dr. Jack Stoltzfus talks about the dangers of "helicopter parenting" Episode 1805: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Giving Your Kids Space Dr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship...

Alysha Jeney of Modern Love Counseling talks about how to have a successful relationship. This is part 2 of 2. Episode 1804: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and bus...

Alysha Jeney of Modern Love Counseling talks about how to have a successful relationship. This is part 1 of 2. Episode 1803: [Part 1] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and bus...

Evan Marc Katz answers a question about why someone would date their partner if they don't think they're "the one". Episode 1802: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen...

Tynan with Tynan.com talks about paying for value Episode 1801: Enjoying Paying for Value by Tynan on Frugality & The Abundance Mindset Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, an...

Nir Eyal helps you improve your friendships Episode 1800: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Improving Your Friendships Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stan...

Mariette Jansen of Dr. Destress helps you improve your relationship with your mother Episode 1799: How to Improve the Relationship With Your Mother by Dr. Mariette Jansen on Better Relationships With Parents Mariette Jansen, Ph. D., started a successful international corporate career with a Ph. D. in Communication Science at Rijksuniversiteit Utrecht in the Netherlands. After the birth of her firs...

John Schneck with No Sidebar shares 5 things to teach your kids about decluttering Episode 1798: 5 Things to Teach Your Kids About Decluttering by Jon Schneck With No Sidebar No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of d...

Adina Soclof of Parenting Simply helps you set up a bedtime routine with your kids Episode 1797: The Bedtime Challenge by Adina Soclof of Parenting Simply on Putting to Kids to Bed A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before stayi...