Optimal Relationships Daily - Dating, Marriage and Parenting

Irene Elias of Self Love Junkie shares 5 ways to believe you're good enough in your relationship. Episode 471: 5 Ways to Believe You're Good Enough in Your Relationship by Irene Elias of Self Love Junkie on Mental Health Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her mission at Self Love Junkie i...

Lisa Merlo-Booth shares seven ways to improve your relationship with your teens starting today. Episode 470: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relati...

Julie Morgenstern shares how to teach your kids how to organize. Episode 469: Life Skills: How to Teach Your Kids to Organize by Julie Morgenstern on Organizing with Children & Parenting Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how t...

Aaron & April Jacob with The Gottman Institute share how to recover from an emotional affair. Episode 468: Not Just Friends: Recovering From an Emotional Affair by Aaron & April Jacob with Gottman on Marriage Issues The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in or...

Advice from a dating coach's girlfriend. This is part 2 of 2. Episode 467: [Part 2] Advice From A Dating Coach's Girlfriend on Finding the Right Partner Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, aft...

Advice from a dating coach's girlfriend. This is part 1 of 2. Episode 466: [Part 1] Advice From A Dating Coach's Girlfriend on Building A Great Relationship Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness,...

Kalen Bruce of Freedom Sprout shares how to keep your kids debt free forever. This is part 2 of 2. Episode 465: [Part 2] How to Keep Your Kids Debt Free Forever by Kalen Bruce of Freedom Sprout on Family Finances Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and...

Kalen Bruce of Freedom Sprout shares how to keep your kids debt free forever. This is part 1 of 2. Episode 464: [Part 1] How to Keep Your Kids Debt Free Forever by Kalen Bruce of Freedom Sprout on Frugality & Investing Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about i...

Eddie Corbano of Love's a Game shares how to move on even if you still love your ex. Episode 463: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal p...

Kim Christenson with No Sidebar shares her thoughts on letting go of her instagram addiction. Episode 462: Letting Go of My Instagram Addiction by Kim Christenson with No Sidebar on Negative Side Effects of Social Media No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home a...

Ira Israel shares 10 ways to survive your childhood now that you're an adult. Episode 461: 10 Ways To Survive Your Childhood Now That You're An Adult by Ira Israel on Emotional Connections & Self Growth Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out tran...

Dan Schmidt with Nerd Fitness shares how to build an active, outdoor lifestyle with your kids. This is Part 2 of 2. Episode 460: [Part 2] How to Build an Active, Outdoor Lifestyle With Your Kids by Dan Schmidt with Nerd Fitness on Healthy Kids Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake...

Dan Schmidt with Nerd Fitness shares how to build an active, outdoor lifestyle with your kids. This is Part 1 of 2. Episode 459: [Part 1] How to Build an Active, Outdoor Lifestyle With Your Kids by Dan Schmidt with Nerd Fitness on Parenting Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake kno...

Dr. Dylan Selterman with Luvze shares his thoughts on the jealous type. Episode 458: Are You the Jealous Type? by Dr. Dylan Selterman of Luvze on Jealousy & Finding the Right Partner Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most ben...

Dr. Diana of Love in 90 Days shares the secret to creating self-love. Episode 457: The Secret to Creating Self-Love by Dr. Diana Kirschner of Love In 90 Days on Compassion & Empathy PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating...

Kristine Klussman shares how to practice self-compassion through anger. Episode 456: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific...

Joshua Becker of Becoming Minimalist shares how to raise justice-minded kids. Episode 455: How To Raise Justice-Minded Kids by Joshua Becker of Becoming Minimalist on Parenting & Raising Children Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their...

Cara Harvey of A Purpose Driven Mom shares the truth behind post partum depression and anxiety. Episode 454: I am 1 in 5: The Truth Behind Post Partum Depression and Anxiety by Cara Harvey of A Purpose Driven Mom Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-m...

Tynan with Tynan.com shares dating advice for women. Episode 453: Dating Advice for Women by Tynan on Finding Successful Relationships & The Right Guy Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awe...

Nathalie Lussier with Marc and Angel shares how to forgive yourself and others. Episode 452: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiving & Moving On with Life Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of...

Leo Babauta of Zen Habits shares how to get better at dealing with anger. Episode 451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something ama...

Cynthia Meyer with Financial Finesse shares the parents' guide to making a will. Episode 450: The Parents' Guide to Making a Will by Cynthia Meyer with Financial Finesse on Parenting Personal Finances After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She decided th...

Allison Carmen shares if understanding can help us deal with our children's moods. Episode 449: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Parenting Techniques Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practi...

Margaret Rutherford with The Gottman Institute shares why it's time to stop the stigma around couples therapy. Episode 448: It's Time to Stop the Stigma Around Couples Therapy by Margaret Rutherford with Gottman on Marriage Counseling The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach ou...

Lisa Merlo-Booth shares the costs of toxic masculinity. Episode 447: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with...