Optimal Relationships Daily - Dating, Marriage and Parenting

Jess Chua with OLD Podcast shares how to get out of a toxic relationship. Episode 571: How To Get Out Of A Toxic Relationship by Jess Chua with OLD Podcast on How To Break Up Jess Chua blogs and edits content at Optimal Living Daily. Jess has a BA in Business and English, intentionally chosen because of her passion for writing and her interest in business. From the time she was a child, Jess could...

Emily McDermott with No Sidebar shares 4 ways to combat mental clutter. Episode 570: 4 Ways to Combat Mental Clutter by Emily McDermott with No Sidebar on Parenting Tips & Raising Children No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help y...

2 posts from Julie Morgenstern on parenting. Episode 569: How To Do Your P.A.R.T. as a Parent AND Parenting Through Perfectionism by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achiev...

Keith Wilson shares his thoughts on calibrating your compass.  Episode 568: Calibrate Your Compass by Keith Wilson on Finding Your Own Independent Path After A Breakup Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships a...

Mark Manson shares why love is not enough. This is Part 2 of 2. Episode 567: [Part 2] Love is Not Enough by Mark Manson on How To Find The Right Person Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-develop...

Mark Manson shares why love is not enough. This is Part 1 of 2. Episode 566: [Part 1] Love is Not Enough by Mark Manson on How To Build Healthy Relationships Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-d...

Allison Carmen shares her thoughts on the blessings of a messy room. Episode 565: The Blessings of A Messy Room by Allison Carmen on How to Practice Gratitude with Children & Mindful Parenting Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice...

Shawna Scafe of Simple On Purpose shares if self-care is the answer when motherhood sucks.  Episode 564: Is Self-Care the Answer When Motherhood Sucks? by Shawna Scafe of Simple On Purpose on Parenting & Mom Life Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointme...

Laura Dabney shares how to cope with holiday-triggering emotions. Episode 563: From Anger to Anxiety: How to Cope with Holiday-Triggering Emotions by Dr. Laura Dabney on Family Holiday Advice Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with...

Evan Marc Katz shares if it is possible to be friends with an ex and still move on.  Episode 562: Is It Possible to Be Friends With An Ex and Still Move On? by Evan Marc Katz on Dating & Breakup Advice Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten ma...

Dr. Diana of Love in 90 Days shares how to survive the holidays.  Episode 561: How to Survive the Holidays: Family Relationship Advice by Dr. Diana Kirschner of Love In 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph. D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coach...

Jay and Heather Harrington share 3 ways to slow down and soak it all in.  Episode 560: 3 Ways to Slow Down and Soak It All In by Jay & Heather Harrington of Life And Whim on Mindfulness with Children Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to br...

Katrina Norman of The Mom Chronicle shares her thoughts how the stories in our heads hurt our relationships.  Episode 559: Reality Versus Personal History: How the Stories in Our Heads Hurt Our Relationships by Katrina Norman Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get there is how she interacts with the little people that emerged fr...

2 shorter posts from Lisa Merlo-Booth on defensiveness and relationship truism.  Episode 558: Defensiveness: A Leading Relationship Killer AND Relationship Truism by Lisa Merlo-Booth on Dating Advice Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a t...

Eddie Corbano of Love's a Game shares the magic formula for overcoming a break-up fast.  Episode 557: The Magic Formula For Overcoming A Break-Up Fast by Eddie Corbano of Loves A Game on Dating Advice Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal par...

Kristine Klussman shares the why to creating a sustainable self-care routine. Episode 556: The "Why" To Creating A Sustainable Self-Care Routine by Dr. Kristine Klussman on Improving Self Care Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacifi...

Neghar Fonooni shares her thoughts on food education for kids. This is part 2 of 2.  Episode 555: [Part 2] Food Education for Kids by Neghar Fonooni on How To Get My Child To Eat Healthy Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulner...

Neghar Fonooni shares her thoughts on food education for kids. This is part 1 of 2. Episode 554: [Part 1] Food Education for Kids by Neghar Fonooni on How To Create A Healthy Nutrition Plan for Families Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permiss...

Kyle Benson with The Gottman Institute shares why arguments about money aren't about money. Episode 553: Arguments About Money Aren't About Money by Kyle Benson with The Gottman Institute on Finances & Marriage The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order t...

Shelby Forsythia shares the crucial difference between a death and a breakup. Episode 552: The Crucial Difference Between A Death and A Breakup by Shelby Forsythia on Relationship Ending Advice Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversa...

Ilan & Guy Ferdman of MindBender.co share how to deal with a break up and move on faster.  Episode 551: How To Deal With A Break Up And Move On Faster by Ilan and Guy Ferdman of MindBender.co Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and sp...

Kalen Bruce of Freedom Sprout shares how to fight entitlement mentality in an entitled world. Episode 550: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Parenting Challenges Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about...

2 posts from Julie Morgenstern on a parent's role with homework and how to teach your kids money management. Episode 549: Homework Done Right: What's a Parent's Role? AND Life Skills: How to Teach Your Kids Money Management Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the...

Dr. Samantha Joel with Luvze shares how expensive rings and weddings may lead to relationship problems.  Episode 548: Diamonds Aren't Forever: Expensive Rings and Weddings May Lead to Relationship Problems by Dr. Samantha Joel Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. Th...

Evan Marc Katz shares how to survive the frustration of online dating. Episode 547: How Do I Survive The Frustration Of Online Dating? by Evan Marc Katz on How To Find A Boyfriend on Apps Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started...