Sean McCormick

Optimal Performance

Education EN ↓ 540 episodes

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Author

Sean McCormick

Episodes

OPP 16: Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation 09.09.2015 51:28

We're privileged to bring you an interview with Dr. Rhonda Patrick for the 16th episode of the Optimal Performance Podcast. Dr. Patrick is renowned for her work on aging & longevity, metabolism, neurodegenerative disease and the role of micronutrients in the diet. In this special episode we discuss inflammation, anti-nutrients, genetic testing, her views on Modafinil and other powerful drugs, medi...

OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs 02.09.2015 48:08

Mark Divine, former Navy Seal Commander and founder of SEALFIT, joins us to talk about how to create an unbeatable mind, training body & mind like Navy SEALs do, and tactics you can use to perform at your peak in any situation.

OPP 013: The Best Type of Protein with Dr. Matt Bergeson 20.08.2015 40:00

Dr. Matt Bergeson joins us for Episode 13 of the Optimal Performance Podcast. Dr. Matt is a chiropractor, message therapist, Natural Stacks team-member and he's about to drop some knowledge bombs on natural care, protein, healthy cooking methods and deer antler sprays!

OPP 012: Ashley Merryman Science Of Winning and Losing 13.08.2015 48:38

Ashley Merryman wrote New York Times best-seller Top Dog: The Science of Winning & Losing. She's on OPP talking competition, handling stress & learning from failure.

OPP 011: Skincare & Biohacking with Andy Hnilo 06.08.2015 56:54

Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast.

OPP 010: Vitamin C and HRV with Dr. Mike T Nelson 30.07.2015 51:28

Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.

OPP 009: Mitochondria and Longevity with Ben Greenfield 23.07.2015 51:28

Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to discuss ancestral eating, performance nutrition, increasing mitochondrial function, longevity and more.

OPP 008: Nootropics and Ambition with Joe Cohen 15.07.2015 1:03:13

Joe Cohen, the bio-hacking authority behind selfhacked.com is our guest on Episode 008 of the Optimal Performance Podcast talking nootropics and more.

OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields 08.07.2015 51:28

Naturopathic Doctor Alexis Shields is our guest on Episode 007 of the Optimal Performance Podcast. Tune in to hear why your thyroid health is critical to your performance. Dr Alexis Shields is a functional medicine doctor who knows the importance of performing at the highest level, and spends her days helping people bridge the gap from normal to optimal. On this episode of the OPP, shell help us o...

OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson 02.07.2015 41:27

Tim Anderson of Original Strength drops by the Optimal Performance Podcast this week to discuss human movement patterns, crawling, fixing pain and creating master movers.

OPP 005: Nutrition, Fasting and Recipes with Fitness Model Brittany Leeb 25.06.2015 51:28

Our guest on Episode 005 of the Optimal Performance podcast is fitness model, nutrition coach and Natural Stacks athlete Brittany Leeb. Don't miss Brittany sharing her insights on healthy recipes, Intermittent Fasting for women, CILTEP as a pre workout and much more!

Optimal Performance Podcast 004: Sean McCormick of Float Seattle 18.06.2015 51:34

Sean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and more.

OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking. 11.06.2015 35:16

TNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance podcast.

OPP 001: Sean Hyson Director Of Training at Men's Fitness 11.06.2015 33:40

Sean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science.

OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics. 10.06.2015 52:47

John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.