Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

Education EN ↓ 4081 episodes

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal L...

Author

Justin Malik

Episodes

005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com 16.12.2015 8:37

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 5: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlanti...

004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com 15.12.2015 12:10

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 4: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives...

003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com 14.12.2015 11:04

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 3: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com. Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavl...

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net 13.12.2015 10:56

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find ha...

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com 12.12.2015 11:01

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic...

000: About Justin Malik and the Optimal Living Daily Podcast 11.12.2015 8:51

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 0: About Justin Malik and the Optimal Living Daily Podcast. Justin Malik is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something bigger. Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices