Ash & Lynn
Only If You Can Keep Up
Ever wonder what happens when two best friends with ADHD start talking? Neither do we. One random thought turns into another, and before we know it we’re discussing haunted places, weird history, bizarre facts, true crime, strange traditions, internet rabbit holes, and whatever else hijacks our brains that week. We laugh a lot, interrupt each other, lose our train of thought, find it again… sometimes. If you love the creepy, the curious, the weird, and conversations that never stay on the rails, pull up a chair. Just don’t say we didn’t warn you… you’ll have to keep up
Author
Ash & Lynn
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Porch Talk | January 2026 15.01.2026 49:11
Buckle up for another porch talk. In this awesome episode we talk about therapy, gentle parenting, a little childhood nostalgia and so many more random things that just pop up! Tune in... only if you can keep up Send us Fan Mail If you like this episode, make sure to follow and SHARE the show! If you need to get ahold of us for ANY reason.. you can do so at onlyifyoucankeepup@gmail.com You can al...
This Might Be an Unpopular Opinion... 08.01.2026 40:43
Unpopular Opinions, we all have them. We are allowed to not like the way some things happen or the way something tastes. It's never fun to announce to the world that you hate pizza, but hey some people just dont! You never know you might stop mid-thought and whisper “wait… same.” Tune in to see if you agree or disagree with some of ours! Send us Fan Mail If you like this episode, make sure t...
What Would You Do in an Apocalypse? 01.01.2026 49:27
Why not bring in the new year talking about a good ole Apocalypse? We each unleash an apocalypse we totally made up, paint the scene like it’s already happening, and then reveal what we’d actually do when the world goes sideways. No scripts, no rules, just feral imagination, mildly sensible plans, and life-choices we definitely haven’t thought through completely. It’s less “fight for your life” a...
How Christmas Has Changed Over the Years 25.12.2025 1:15:04
From tinsel-dusted living rooms to LED-blasted rooftops, we unwrap how Christmas has evolved decade by decade. We talk decorations that used to sparkle without screaming at you, music that shaped generations, gifts that tell the story of the times, and the changing world of holiday shopping, from catalogs to midnight online cart marathons. We also get real about the glow-up no one asked for: light...
Porch Talk | December 2025 18.12.2025 44:40
This week we’re on the porch spiraling through the internet relics that absolutely shaped us and would probably get a school shut down today. From eBaum’s World and sketchy computer lab discoveries to the weird thrill of doing things online we definitely weren’t supposed to. We also get into randonauting, why it still feels unsettling, the quiet stress of the holidays no one warns you about, and a...
Zak Bagans Haunted Museum 11.12.2025 37:43
We dive into the eerie halls of Zak Bagans’ Haunted Museum, exploring some of its most unsettling rooms and infamous objects. From cursed relics to themed spaces designed to rattle your nerves, we break down what makes this place so intense, the stories behind it, and why people swear the energy follows them home. Send us Fan Mail If you like this episode, make sure to follow and SHARE the show! ...
TV Shows We'll Never Stop Watching 04.12.2025 58:52
In this episode, we dive headfirst into the shows that have imprinted on our souls. Some shows we have watched over and over. We dive into Grey’s Anatomy, teleport to Hawkins for our regularly scheduled supernatural crisis in Stranger Things, gossip with the dearly departed on Ghosts, and unravel the cosmic ethics homework disguised as The Good Place. Dexter, Call the Midwife, House, and some oth...
The Moon Makes No Sense 29.11.2025 40:53
In this episode, we fall down the lunar rabbit hole and realize… the Moon makes zero sense and we love her for it. We talk eclipses that turn daylight strange, the dark side of the moon, and all the mysteries that still slip through our fingers. From stories and spiritual beliefs to modern theories that sound like cosmic riddles, we explore how the Moon shapes tides, myths, moods and maybe even th...
Porch Talk | November 2025 20.11.2025 42:04
On this month's Porch Talk, we kick back and spiral (just a little ) about how technology has completely hijacked our lives. From phones that won’t quit buzzing to apps that promise to “save time” but somehow make everything worse, we dig into how our attention spans are officially toasted marshmallows. We also dive into the wild reality that everything is AI now, filters, customer service, g...
Intentions 13.11.2025 46:38
In this episode, we dive into the magical, mildly unhinged world of intentions. What they are, how to set them, and how to manifest without turning your life into a worry mess. We talk about actually slowing down in this nonstop, caffeine-fueled, doom-scrolling world and learning to exist without feeling like you’re being chased by your own to-do list. Naturally, we get a bit off-topic (because wh...
Things We All Grew Up Believing 07.11.2025 56:17
Remember all those wild “facts” adults swore were true when we were kids? In this episode, we dive into the tall tales and questionable wisdom we grew up believing. Like how swallowing gum means it’ll stay in your stomach for seven years, carrots will give you superhero-level eyesight, and touching a toad will curse you with warts. Grab your nostalgia goggles and join us as we bust childhood myths...
Would You Survive an Extreme Haunted House? 30.10.2025 43:17
TRIGGER WARNING!!! Think your local haunted house is scary? Think again. In this episode, we dive headfirst into the twisted world of interactive haunted attraction, where you don’t just watch the horror… you live it. We talk about the infamous McKamey Manor, where you sign up to be literally tortured and Blackout, the eerie, psychological nightmare that blurs the line between theater and trauma...
The Dark Side of Appalachian Lore 23.10.2025 45:04
We’re heading straight into the Appalachian Mountains armed with caffeine, chaos, and zero survival skills. This week, we tackle some of the strangest lore the mountains have to offer: the growly, grumpy Whompus Cat, the out-of-this-world Flatwoods Monster, and a few other creepy legends hiding in the hollers. Between laughing too hard and mildly terrifying ourselves with farm animals, we each sha...
Spooky Porch Talk | October 2025 16.10.2025 52:15
Grab your blanket and settle in, because this porch talk isn’t for the faint of heart! In this halerious dark episode, we kick things off with some killer scary movie trivia to test your horror IQ, from slashers to psychological thrillers. Then, we crank the creepy up a notch with a round of twisted “Would You Rather” questions that are equal parts gory and mind-bending. It’s eerie, it’s ridiculo...
The Strange Life of Edgar Allan Poe 09.10.2025 1:00:20
We are continuing on with our spooktacular October weirdness with the one, the only........... Edgar Allan Poe. Light a candle, grab your raven, and join us as we go through the eerie corridors of his beautifully twisted mind. From lost loves to literary shade-throwing, we’re digging into the heartbreak, horror, and hilariously gothic drama behind the man who made melancholy an art form. Was Poe c...
The World's Most Cursed Objects 02.10.2025 58:27
Some objects are pretty, some are practical… and some come with a side of doom. In this episode, we chat about three of the most famous “why would you even touch that?” items out there. The Dybbuk Box, basically a wine cabinet with trust issues, the Busby Chair, a seat you definitely don’t want to get comfortable in, and the Hope Diamond, a sparkling rock that may be more bad luck than bling. From...
The Flying Dutchman & Blackbeard: Legends of the Sea 25.09.2025 42:06
Batten down the hatches, because this episode sails straight into the fog-drenched legends of the sea. Where ghost stories and blood-soaked history collide. First up: the Flying Dutchman, the cursed phantom ship doomed to roam the oceans forever, a spectral omen of death whispered about by sailors who swore they saw its glowing silhouette on stormy nights. Then we drop anchor with none other than...
Porch Talk | September 2025 18.09.2025 45:37
Another unscripted porch ramble—where the weather gets its obligatory mention, public vs. homeschool somehow sneaks into the mix, toss in a rundown of the TV shows currently rotting our brains (in the best way), plus a handful of other odd little detours, and a dozen other stray thoughts wander through. No plan, no script, just us talking until we realize we have talked too long! Send us Fan Mail...
Things That Don't Make Sense Part 2 11.09.2025 43:28
In part two of our look at things we just don’t understand, we cover it all—from the way GPS somehow works to the strangeness of temperature and why smiling is way weirder than it seems. We get into animal migration, a mystery that feels more like magic than biology, and then head to cemeteries—because honestly, people keep dying, but there never seem to be new graveyards. So… where are all the bo...
Titanic & Pompeii: History's Greatest Tragedies 04.09.2025 52:37
This week we’re sailing back in time (and dodging volcano ash) to talk about two of the most famous disasters in history—Pompeii and the Titanic. But don’t expect the same old history lecture! We’re digging up the weird, surprising, and “wait, seriously?!” facts you probably haven’t heard before. From the strange ways Pompeii’s people and pets were preserved, to Titanic’s little-known aftermath, e...
True Crime Facts You Probably Didn't Know 28.08.2025 36:03
In this episode, we dive into the world of true crime and share a collection of strange, chilling, and unforgettable facts. Some may not be so true crimey, but some fun facts about this fascinating world. From unsettling details about infamous cases to surprising moments hidden in criminal history, we’re exploring the darker side of reality that continues to fascinate and disturb. Send us Fan Mail...
Porch Talk | August 2025 22.08.2025 46:05
This Porch Talk has a new twist—Ash’s daughter joins us as our guest! We throw some questions her way, and she gives us honest, funny, and sometimes unexpected answers. It’s a mix of casual conversation, a little back-and-forth roasting, and plenty of porch-side laughs. Think of it as a laid-back family hangout with a mic running—no script, no filter, just good vibes. Send us Fan Mail If you like...
A Trip Through the Decades 14.08.2025 56:47
Buckle up, buttercup!! We’re hopping in our imaginary time machine and cruising from the 1950s all the way to the 2010s. We’re talking cigarettes for medicine, the threat of nuclear war, pagers, cassette tapes and those good ole CD's. We drool over retro tech, reminisce about the good ol’ days of VHS tapes and dial-up internet, and get way too sentimental about the neon chaos of the 90s. Als...
Urban Legends That Became Too Real 07.08.2025 40:53
In this episode of, we dive into two unsettling legends that blur the line between myth and reality. First, we uncover the haunting true story of Charlie No-Face, a man turned into a living urban legend after a tragic accident left him disfigured. Then, we explore the eerie origins of Slender Man... the faceless figure born from internet forums who found his way into real-world fears. From onlin...
The Warrens' Most Famous Cases 31.07.2025 47:49
In this chilling part 2 of our dive into Ed and Lorraine Warren's legacy, we explore some of their most well-known, and debated, cases. First up: the infamous Annabelle doll. Was she really possessed, or just the stuff of Hollywood legend? Then, we head across the pond to explore the chilling events of the Enfield poltergeist, one of the UK’s most documented hauntings, and one where the Warre...
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