Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The...

Author

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Category

Government

Podcast website

onesready.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

Becoming A Special Tactics Officer 09.05.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, Aaron sits down with Lt. "Wink" Winkeleer who is a Special Tactics Officer who recently transitioned from being an enlisted Combat Controller.  They discuss the differences between the roles of enlisted and officers as well as what growing pains Wink had during his transition and his views on the Air Force Special Wa...

Why USAF Special Warfare? 02.05.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, the team will discuss what initially drew them to the US Air Force Special Warfare and provide a bit of background information into who and what influenced them to join.  Interesting enough you'll find out that maybe the Ones Ready team wasn't a bunch of hard charging military wannabe's.  Some came from large mi...

Lessons from ALO/TACP Selection 25.04.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, we sit down with Amanda who is an active duty Major in the US Air Force.  She's been in Force Support the majority of her career which she will explain what Force Support is during the episode.  After a few years in though, she had the chance to become one of the first TACP females after combat related jobs opened up to w...

TACPs Explain Pros and Cons of the Air National Guard 18.04.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, we sit down with Ben and Cody who are Air National Guard TACPs and discuss what some of the differences are between USAF Active Duty and Air National Guard.  We go into detail about the transition from Active Duty to Air National Guard, how someone can go straight into the Guard if desired, and what daily life is like as a Gua...

Failure at Special Warfare Selection 11.04.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, we talk about what failing means to us.  We have all failed in the past and really continue to fail on a daily basis (just being real with you).  We'll discuss what we mean by failing forward, failing fast and how to deal with some failures in your life. We also talk about some of our personal failures and talk about how...

USAF SPECIAL RECON INTERVIEW 1Z4X1 28.03.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, we sit down with one of the men that is leading the way forward for Special Warfare's Special Reconnaissance (SR), Garrick Lewis.  He has been in the military for over 20 years and is a prior service Army Forward Observer, then transitioned to be a Special Operations Weather Team (SOWT) member.  Now the transition for SOW...

Combat Controller to Mix Martial Arts Fighter 21.03.2020

Send us Fan Mail On this week's episode of the Ones Ready podcast, we have up and coming professional mixed martial arts fighter and prior USAF Combat Controller, Connor "Bad News" Matthews.  Connor was a Combat Controller from 2013 thru 2019 and has been kicking ass and taking names since he was a child.  He talks about the required mentality required to fight versus being a SOF op...

Special Tactics Extreme Cave Rescue 14.03.2020

Send us Fan Mail Everyone is going to want to buckle up for this rollercoaster of an episode where the Ones Ready team and  “OB” discuss how the Thai Cave Rescue transpired.  These teams from numerous countries were able to work together against all odds (a continuously flooding cave, hungry and scared kids, cold water, an enormous cave network, shall I continue???).  There are some real nailbiter...

Unconventional Surgery, USAF SOST 07.03.2020

Send us Fan Mail The U.S. Air Force Special Operations Command has a unique set of skills.  Skills that make saving lives easy for someone like them.  They're called the Special Tactics Special Operations Surgical Team or SOST for short.  The Ones Ready team spoke to two of these SOST pipe hitters about what it takes to be SOST and the type of person they're looking for.  Their ability a...

How To Become The Optimal SW Candidate 29.02.2020

Send us Fan Mail The Ones Ready team is going to dive into some of the more common questions we get to help you out!  Some of these questions include "should I go to college first and then join?" or "what sports should I be doing in high school to help me prepare?" and many more.  You are not the only one with these questions and we recognize that!  This is why we made this epi...

Officer and Enlisted Relationship 22.02.2020

Send us Fan Mail On this episode, the Ones Ready team will discuss some of the differences between officers and enlisted within Special Warfare.  We’ll discuss how we see the roles of an officer and an enlisted member differ when thinking about who is “in charge” and who is “in command” because there is a difference.  Some of the good characteristics of officers will be covered as well as some of...

USAF SOF TACP Questions Answered! 15.02.2020

Send us Fan Mail Every once in a while living legends will step in your life and function at such a high-level that they unwillingly embarrass you.  Roomba is that person in the TACP career field.  Roomba started off as a conventional TACP working large maneuvering Army Armor (tanks) units. Building on his foundations he wanted more, so he went to Airborne School to increase his abilities.  Even t...

1 Year & 1 Outstanding PJ 08.02.2020

Send us Fan Mail What a year Pararescueman TSgt Kenneth "OB" O'Brien has had!  First he was part of the Thai Cave rescue operations, treated a Korean after a tractor fire, was part of President Trump's medical protection detail, saved an infant on his flight on the way to be named United States Air Force 12 Outstanding Airmen Of The Year!  All of this happened in a span of a ye...

Becoming an Airman 01.02.2020

Send us Fan Mail Transitioning from a civilian to an Airman can be an interesting experience, to say the least.  Learning to make your bed, fold your shirts, dress, and shower how the Air Force wants you to all while saying "why the hell am I doing it this way"?!.  The Ones Ready team will discuss their personal experiences all while discussing the hilarity of the transition and what the...

Ep 11: Special Warfare Operator Enlistment 20.01.2020

Send us Fan Mail Air Force Special Warfare will be implementing some changes into the contracts of new recruits and crosstrainees called the Special Warfare Open Enlistment.  This are excited changes for the Special Warfare career fields and something that has been in the works for a long time.  The Ones Ready team will discuss what these changes are and what they mean for you going forward.  Thes...

Moving Towards Obstacles 18.01.2020

Send us Fan Mail Every human has obstacles in their life that will get between them and their intended goal.  Some of these obstacles are internal obstacles like fear of heights or even your current fitness level.  Other obstacles could be external which could be family, friends, or coworkers questioning if you can make it.  Other external obstacles could be difficulties finding a pool to train in...

Ep 10: Crosstrain Into AF Specwar 11.01.2020

Send us Fan Mail On this episode of the Ones Ready podcast, the team will discuss some of the ways that you can set yourself up for success when you're exploring cross-training opportunities,  ways you can gain the support of your Chain of Command and how important it is to have their support.  Also we'll cover the importance of the attention to detail you need to give your cross-trainin...

Ep 9: SpecWar Unit Life 04.01.2020

Send us Fan Mail The Ones Ready team have heard your questions, pondered them as some of life's great mysteries, and answered your questions from their experiences. We'll go through what you can expect for your daily life while on the teams, not deployed and not training at alternate locations.  We'll visit what daily life is like as a SR operator flying small unmanned aerial system...

Ep 8: SOF Post Workout Recovery 28.12.2019

Send us Fan Mail Today we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline.  If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4 Need the show notes?...

Ep 7: Controlling Your Actions 21.12.2019

Send us Fan Mail Today we are talking about how you need to not only be conscious of your actions, you should also be able to control your actions.  Being able to control your reactions to events in your life will help you to become a go-to person during stressful events.  Keeping an even keel when things hit the fan is how you will be able to excel in Special Operations. Want to watch this episod...

Ep 6: Overcoming Extreme Stress 14.12.2019

Send us Fan Mail Today we are talking about how to get through tough times and the tools that each of us personally use when the heat gets turned on and we have to perform. You will experience many situations like this whether it is in training or in real life. So buckle up we are about to talk about what scares us and talk about tools you can use to be successful in stressful situations. Want to...

Ep 5: Improve Your Run 08.12.2019

Send us Fan Mail Have you hit a plateau in your running regime?  Are you stuck and can't get any faster? Join us in the Team Room to find out how you can improve your run times and come through the other side of the plateau.  We'll even leave you with a workout that will guarantee increased speed if done correctly.  You'll hear about different mindsets within training and a little b...

Ep 4: Eyesight? Drugs? Jail time? SpecOps Recruiting ANSWERS 07.12.2019

Send us Fan Mail Has your recruiter given you the runaround?  Do you see conflicting information online or from other Specwar candidates?  Join us in the Team Room to find out WHEN you should see a Specops recruiter, HOW to contact them, and find out if you can still join with past drug use, jail time, eye surgery, etc.  Also, if you need an answer from a Specops recruiter, go to the ones ready we...

Ep 1: Hosts Give their #1 Selection Tip! 30.11.2019

Send us Fan Mail It's finally here!  The very first episode of the Ones Ready Podcast.  On this episode, Brian Silva is hosting and breaking down exactly what Ones Ready is, future podcast topics, events, and more.  Each member of the Ones Ready team will tell you a little bit about their background in Pararescue, Combat Control, and Special Reconnaissance AND they are giving their best tip f...

Ep 3: Overview of Assessment & Selection 30.11.2019

Send us Fan Mail If you want to be a PJ, CCT, or SR... you're going to Assessment & Selection.  What is it?  How is this different from Indoc?  Join us in the Team Room to find out what you can expect, what the cadre are looking for in candidates, and what they are NOT looking for. We also give our own personal stories about selection and dive into what really helped us get through person...

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