One More Thing Before You Go

In this episode we are going to explore solutions for managing chronic pain in a very unique holistic way. We are going to understand what an elimination diet is, and how to implement it, and how to start a plan to manage our pain with Journaling. My guest in this episode is Jennifer Delaney, who is a Mother, a daughter, a sister, and takes care of a fur baby and as she says, an extroverted introv...

In this episode we going to learn what an Anam Cara is, and why they are an essential and integral part of our spiritual development. We are also going to learn how that soul friend can guide us in understanding what ours dreams are saying to us and how to listen to their guidance. My guest is Will Sharon who is an Anam Cara coach, and has been working with dreams since he was a young therapist at...

In this episode we will learn the story of a young man that lost not only his lifelong best friend, but the love of his life as well. We will learn how to live every day to the fullest because it can be gone in an instant. My guest today is Nicholas Strand, he is an author, the podcast host of Choose Your Attitude where the inspiration to make sure that everyone knows you have the ability to choos...

In this episode we share a personal journey of overcoming what life has thrown at you, how to find love after a negative relationship, and how to persevere through tough times and find love and happiness. My guest is Gabi Garland, a mother, a wife, a Relationship Coach, and a Podcast host for the Resilient Heart Podcast. Gabi shares her personal journey of growing up in a small town, the love of a...

In this episode and we're going to learn what it feels like to lose your brother to suicide, and how to take that negativity and turn it into a positive approach to loss and grief. In addition, we are going to understand how to be inspired to live life to the fullest, and to proactively help change people's perspective instead of waiting until they get suicidal tendencies, when we have a...

In this episode we’re going to have an honest and open conversation in regard to today’s environment, whether or not we stepped back in time 50 or 60 years, and if The current state of politics has empowered and divided us as a country. We are going to sit down, have a cup of tea and talk with Papi Jae, a podcast host, entrepreneur, author, and an African American father, trying to raise his kids...

In this episode we are going to see how the love of a sister with lupus, motivated a Registered Dietitian to find a way to stop Lupus in its tracks.  In that process it changed her life’s purpose to building a company focused on reversing or eliminating chronic disease. We have a conversation with Alison Tierney, Registered Dietitian specializing in Oncology, and the founder of Whol...

In this episode we have a conversation about one of my favorite episodes from the near past, That Thing About a Passion For Music, with Jeffrey Bryan composer, musician, and band member of Eye of The Tiger iconic band of the 80's This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We have a conversation about what it's like to be married for 31 years, and share what Love is through the eyes of a child This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we learn what it’s like to see and feel a demon harassing a young woman, how she was able to finally release it. We are also going to understand a little more about the Asian perspective on Angels and Demons. Kate Emerald is from Seoul Korea, she is a healer, storyteller, and astrologer.  She is the founder of Life Of Emerald , an online studio scaling global impact...

In this episode we are going to have a conversation with a woman that sees dead people. We’re going to learn about recognizing messages from our guardian angels, or loved ones that have passed on, and the power of meditation. Debbie Anderson is an internationally known clairvoyant born in England, she experienced spirit-communicating phenomenon from early childhood, saw people who had passed over,...

In the Episode we are going to learn how to survive in stand up comedy, especially if you’re young and motivated. We have a conversation with Jacob Craig one of the youngest headlining comedians on the circuit in the south. We follow his journey as a comedian, what it’s like on the road going to different gigs, what’s the differences between that and an actor/musician, as well as what it's li...

Welcome to order the tea cup in this episode we're gonna talk about upcoming episodes on One More Thing Before You Go Podcast, and the Last episode released; that Thing About Finding Happiness After Loss. On a side-note we identified it as episode 20 but in actuality is episode 22 because of the way Apple labels the episodes. We're also going to discuss a trilogy of episodes that are coming up wit...

We have a conversation with Dr. Ashley Wellman, a criminologist, specializing in homicide, victimology, an advocate and scholar specializing in homicide; who becomes a victim herself in a tragic and devastating unexpected loss of her husband and father to their daughter. As a widow and single mother, she had to rebuild and redefine her life. Now, as author of the My Friend Fresno children's book s...

We have a conversation about That Thing About Hunting Ghost and follow it up with a quick discussion about binge watching: a good thing or a bad thing. We share our thought and some secrets about some ghost hunting experiences. this episode might just open your eyes, and make you believe in ghost. In addition we discuss the good and bad of binge watching! I'm bored with it, Diane loves it. This po...

In this episode we learn what it takes to be a ghost hunter. We have a conversation with Kristy Sumner of Soul Sisters Paranormal. She is a professional Paranormal Investigator who, along with her sisters, has visited some of the most haunted places in the United States. She will share some stories about the Lizzie Bordon House (MA), the Trans Allegheny Lunatic Asylum (WV), the Villisca Ax Murder...

In this First Over The TeaCup With Michael and Diane episode, we discuss One More Thing Before You Go EPISODE 18: That Thing About a Passion For Music, with Jeffrey Bryan who went from young songwriter to actor back to music and being a band member of a legendary band! We discuss the likes, dislikes, what's coming up next on One More Thing Before You Go Podcast Don't forget to listen to One More T...

In this episode we explore That Thing About A Passion For Music. We have a conversation with Jeffrey Bryan, Musician, Songwriter, Composer, and learn how as a young boy of 11 his musical aspirations sparked, and he never lost his devotion to create music. He was Playing clubs and locales on Sunset Strip since age 15, and got sidetracked by the glitz of glamour of Hollywood appearing in several leg...

In this episode we explore That Thing About Traveling Back in Time. Have you ever wondered if what you did in your past life was brought forward to your present? Does Karma follow you through time? How can you resolve that karma in this life? Do past lives even exist? What is the process of regression? We're going to answer these questions and more when we talk to Chris Lee, a clinical hypnot...

The Podcast is Evolving! I want to update you on some new and exciting changes coming to the program. We have new guests, new and expanded topics, new ways of getting you involved. This is That Thing About the Podcast. You may have already noticed a few changes, like our format and content we are evolving as it should be. One More thing before you go has always been a conversation about life, and...

In this episode we explore That Thing About Angels Among Us , Whether or not believe in angels, if they’re real, what an Angel is and what they can do for you! You’ll learn if you have to be religious in order to believe in them, and why do they exist. How to connect to them including your pets! We are going to answer these questions and more with celebrity psychic Laura Michelle Powers, who has a...

In this episode we explore Veganism , which is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. We discuss working towards a plant-based diet, what a Vegan is, where to get your nutrition, vegan misconceptions, the cruelty of factory farming, and more. In “That Thing About Being a Vegan” We have a conversation with Ka...

In this episode we explore “That Thing About Triumph Over Tragedy.”We will hear a very poignant journey of a child that grew into an adult, being the epitome of overcoming life, when it throws the most despicable obstacles you could ever imagine at you. Join us as we talk with Marlisse Hardamon , a Speaker, Life Coach, and entrepreneur and how she overcame the unfathomable, and how you can triumph...

In this episode of One More Thing Before You Go, we explore “That Thing About Yoga, and Why it Should Be Part of Your Life.” You’ll learn What Yoga is? Whether or not you need a Yoga Studio; What to do if You’re Out of Shape; Is there Yoga for Seniors? If you're a beginner, you will learn where to start? We’re going to answer those questions and more as we talk with Jennifer Dixon, of Thrive...

Find out what it takes to cut the head off the snake, as Michael Hsu a holistic practitioner shows us how Inter-Generational Trauma has an affect on our lives today, and how to heal it. He does this by taking us through a journey of healing mind body and soul, with a personal step by step session with me revealing deep traumas that have been holding me back. You will learn how the revolutionary Em...