One More Thing Before You Go

In This Episode we answer the question: What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? This “Over the Teacup Friday” Bonus, Diane and I are have a conversation about the brilliant new show from the mind of Steve Martin, this is… That Thing About Only Murders in the Building! A Hulu original streaming on a weekly...

What do you do when you find out that your fiancé the man that's going to be your husband was diagnosed with a rare form of cancer that was unfortunately in stage 4? Do you still plan the wedding? Do you still plan a honeymoon? Stay tuned in this episode for me to find out just that when we talk to a woman who came to know her true purpose in life. I’m your host Michael Herst and this is the thing...

What happens when you put an American football coach from Kansas into the middle of an English football team (as in Soccer) in a foreign country such as the United Kingdom, throw in an egomaniac, a silent bob type, a team owner that’s a smart, beautiful and strong woman, with a brilliant group of teammates? Why you get Ted Lasso!  Diane and I share with you our favorite comedy drama fami...

How does a Secret Service Agent get the nickname “Talk Back Barbie” What it’s like being a woman working in a male dominated environment such as the Secret Service? How do you get there? What do you do once you get there?  How do you overcome the testosterone the air? Stay tuned because in This Episode of One More Thing Before You Go, we are going to have a conversation with a woman who...

Binge watching, playlist, TV, iPad, phone… to stream or not to stream that is the question. Netflix, Amazon prime, Hulu live, YouTube TV, apple plus, Disney+ are you one of the millions upon millions of people that stream your entertainment content? Are you getting STREAM Fatigue? In this episode of one more thing before you go over the coffee cup Diane and I are going to get down and dirty in the...

What’s it like growing up in a blended religious family? How do you rationalize your Father’s suicide? How do you escape the reality of struggling with identity, secrets, family in-fighting, and heal?  Stay Tuned in This Episode we share the journey of a woman whose life growing up in that environment created the unique opportunity for a better understanding of life, helping her to heal,...

Flashback Friday EPISODE Please enjoy one of my favorite episodes from a young man that has given so much back to Mother Nature and all of her inhabitants… so if you are new to the podcast please take a listen, if you have listened to it in the past, please enjoy it again. In this episode we are going to learn how Elliot Conner, a young man who before the age of 18, took a love of nature and anima...

Do you want to learn about loss, pain, empowerment, transformation, and aligning your soul with the universe Stay tuned as we share the journey of a woman who after experiencing her own loss through the death of loved ones and a painful divorce, she decided to turn her pain into passion and helps others navigate life a little easier. My guest in this episode is Michele Ogston she is...

In This Episode we share the Journey of a woman who was bullied at school from a young age, sexually molested and for 19 years was in an abusive marriage. You were going to learn how she worked her way out of those challenges and how to build confidence to empowers you to use your experience and knowledge to move forward in your life. My guest in this episode is Martha Mok she is known as the Supe...

What would you do if a psychic tells you that your best friend since childhood who committed suicide years ago has a message for you? Do you run? Does it change your life? Does it relieve you of the guilt that you felt for not doing more to stop him? What’s it like to have a dream that foretold the future? We are going to find that out when we talk to Leah Macintosh who experienced that and more....

In this episode in honor of Friday the 13th, WE REVISIT a Favorite when we again learn that the mysterious Thirteenth Floor has a trove of secrets that includes conspiracy theories like Big Foot, Monsters like lizard people living among us, and Unidentified Flying Objects. We have a unique conversation with James Leo York, one of the cohosts of the podcast of the same name, who shares some of thei...

In This Episode we are going to learn How Films can Affect Our Mental Health when we share the journey of a woman who discovered that watching movies was a key part of her self-care and a form of therapy. We are going to talk about the concept of cinematography, and how movies like “inside-out,” “the Princess bride,” and “a league of their own” led to the research behind how watching movies can ha...

In This Episode you are going to learn the true meaning of love, compassion, dedication and fortitude in the face of death sentence. We share the journey of a woman who lost her Husband to Cancer, and the painful yet necessary documentation of the last year of hix life in his quest to repair a broken little rocking chair for their granddaughter who was yet to be born. She shares her fami...

In this episode we talk to a woman who as a child saw her grandfather at his own funeral watching the services.and how Grandpa is now her spirit guide! Do you ever wonder how cool it would be to have your grandfather as a spirit guide? Would it be weird? Or would it be the best thing in the world? In this episode we talk to a woman who as a young lady actually saw her grandfather at his own funera...

In This Episode we answer the question; “What do you do when you lose your soulmate?” “How do you manage life moving forward?” Join us as we share the journey of a woman who lost her husband and soulmate to stage four metastatic melanoma cancer. His death forced them to train their combined focus on beating the odds — on John becoming a medical miracle, and the impact on every aspect of their live...

In This Episode we’re going to learn how to remove some of what’s blocking your life from moving forward, how to find balance, ease, and flow, and how to clear the path to make those big decisions in your life or business and get a clear direction so you can confidently and positively move forward. We are going more than Magic Feng Shui! My guest in this episode is Jillian Rothschild-Scholar, a cl...

In This Episode we learn how to put your Crohn's disease in remission naturally! We are going to have a conversation with a Medical Doctor who discovered she had Crohn's disease while she was going through medical school, while having a cultural background that demanded the best in performance. She's going to share with you how she put her disease into remission for over 10 years now, and you...

In This Episode we learn how of a woman nearly died in 2007 and again in 2015 and upon her recovery, realized that the years of grief were having a huge impact on her emotional and physical health. Debi Richens, is a wife, mother, alienated parent & grandparent who pushed through the low points in her life to become an Advanced Grief Recovery Specialist an I-act Therapist, trained in Suic...

What do you do when two decades into a thriving career, your life comes to a screeching halt when you become a widow without warning and the sole parent to three young daughter? How do you cope when you’re thrown another curveball 18 months after losing your husband get a cancer diagnosis? In This Episode we have a conversation with someone that lived through those chapters in her life, and now he...

In This Episode we share the journey of a woman who lost her aunt and through it all inspired a legacy. We learn about that loss, alternative methods and processes for moving forward in life in a unique way by creating a Living Legacy of that person and within ourselves. My guess in this episode is Bridget Aileen Sicsko she is an entrepreneur, the founder of Exalted Publishing House, a Podcast Hos...

Have you ever wondered what men of a certain age talk about? In this episode you’re going to get the inside scoop when we have a conversation with Kevin O’Connor, masculine life coach, we discuss masculinity, staying healthy, and tips on dating in today’s society... This is That Thing About Men of a Certain Age.   My guest in this episode is Kevin O’Connor he is an intuitive, connected,...

In This Episode we share the journey of Katherine Knoploh who in the prime of her life was diagnosed with stage 3 breast cancer. We're going to learn what it was like to get that diagnosis, what it takes to persevere through being told you have cancer, how to find support, how to make the best of a bad situation and learn to laugh in the midst of life's obstacles. Katherine is a speaker and a Holi...

In This Episode we share the journey of Gerry Murphy a man who faced a unique near death experience after spending 5 days in an ICU in NYC. He was Isolated, not allowed food or water, he was not coherent or comprehending enough to communicate with his loved ones, and too scared to go to sleep in case he didn't wake. We’re going to learn how he used his love for music to elevate his spirit, mend hi...

In This Episode we learn how to find peace through Reiki, Chi (Qi), Yoga, and your Inner Voice. tranquility, confidence, and positive energy to heal. If you are feeling the need to dive deeper or stuck in life and feel like you just can’t get to where you want to go?  Keep listening as we share the journey of a woman who transformed her life completely after a devastating loss. We follow her...

 In This Episode we take a journey through one man’s loss of his mother, 3 relatives and 17 friends to Covid19, working in the entertainment industry both on and off Broadway in New York city in the middle of a pandemic; surviving Covid himself, and discovering a passion for re-living the life of his best friend, his hero, his mother. My guest in this episode is BOBBY HEDGLIN-TAYLOR (theatric...