One More Thing Before You Go

In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go...

In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million , with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia...

In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving an...

In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go. My guest in this episode is...

In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunda...

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you...

In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this...

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move...

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while s...

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven. My guest in this epi...

Hey one more thing before you go: we have a new Flashback Friday episode!  In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her...

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this i...

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m...

What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment. My guest in this episode is Paul Quinton who ha...

In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people. Welcome to f...

In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours. My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer.  She is a Spiritu...

This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of mont...

In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investiga...

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose...

In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday.  If you are a veteran, law-enforcement officer, fire fighter,...

In this captivating flashback Friday episode we delve into the inspiring journey of a remarkable woman who transitioned from the structured world of a driven Corporate Banker to the profound realization that life encompasses far more than the pursuit of monetary gain. Our guest, Patty Lennon, has not only uncovered this truth for herself but has dedicated her life to guiding others on a transforma...

In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Th...

In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome per...

In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That...

In this episode A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, the Lost Childhood, a Garden Wall in Province, Ashoan’s Rug… the mind of an author, the heart and compassion of a woman. Stay tuned, we’re going to have a conversation with Carrie Knowles who’s creativi...