Kristen Smith

One Minute Scripture Study: A Come Follow Me Podcast

Quality Come Follow Me scripture study in ONE minute? It's possible! This podcast is for busy LDS teens, moms, families, and anyone else who finds themself WANTING quality scripture study but LACKING the time! Enjoy five 1-minute study sessions a week, plus a "Big Picture Monday" to help you understand where we are in the scriptures. Hosted on Acast. See acast.com/privacy for more information.

Author

Kristen Smith

Category

Religion

Podcast website

shows.acast.com

Latest episode

Jul 10, 2026

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Episodes

Episode 193: Mormon 8 04.11.2020

Do you ever feel alone or forgotten?     Today we’re diving into a hope-filled verse that reminds us that you are NEVER forgotten by God!   I’d love to study the scriptures with your daughter!  If you have a girl between the ages of 9 - 12 you need to check out One Minute Scripture Study for Girls!  Find out more at the link: https://rubygirl.org/oneminutescripturestudyforgirls/else who could bene...

Episode 192: Mormon 8 03.11.2020

When you have to wait . . . and wait . . . and wait for a blessing, what can you do?    Today we’re learning from Moroni’s 21 year wait about what the Lord may need from us while we wait for hoped-for blessings.    I’d love to study the scriptures with your daughter!  If you have a girl between the ages of 9 - 12 you need to check out One Minute Scripture Study for Girls!  Find out more at the lin...

Episode 191: Mormon 7 02.11.2020

So you want to gather scattered Israel?    Well . . . how exactly can you do that?    In this episode we’ll talk about the ridiculously simple ways in which you’re probably already gathering scattered Israel!   I’d love to study the scriptures with your daughter!  If you have a girl between the ages of 9 - 12 you need to check out One Minute Scripture Study for Girls!  Find out more at the link: h...

Episode 190: Mormon 6 30.10.2020

Mormon 6 is one of the most stark reminders we have of what our spiritual outcome will be if we refuse the mercy of the Savior.    Today we’re personalizing the account of Mormon so that we can better feel the power of this awful moment in history.    Get today’s wallpaper here: https://drive.google.com/file/d/121bpzKfdTagQPZ9zhuUHsiL64o_zbl5A/view?usp=sharing   If you have a daughter between the...

Episode 189: Mormon 5 29.10.2020

Parenting latter-day teens might seem like the worst job in the world sometimes.  The attitude, the laziness, the cell-phone addiction.  Argh!   But today we’re talking about why, in spite of-- and perhaps because of-- this difficulty, it is some of the most important work we can do.     Get today’s wallpaper here: https://drive.google.com/file/d/1jFLy-jrR7U40iFZmbnU5T__uWfGKoHIB/view?usp=sharing...

Episode 188: Mormon 5 28.10.2020

Sometimes sinning seems like the easy way out.  But the wicked Nephites show us the full implications of the choice to follow Satan . . . and we’d be wise to pay attention!   Grab today’s wallpaper here:  https://drive.google.com/file/d/1ZvqEe9ygrNJQK5Vp_0QbTISvmyeofVuU/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture study group for...

Episode 187: Mormon 5 27.10.2020

What does it mean to be “clasped” in the arms of Jesus?    Is it just a really great hug?    Well today we’re looking at the Aramaic and Arabic origins of the word to find out exactly what it means for us.   Grab today’s wallpaper here:  https://drive.google.com/file/d/1-bCgyxhN_SF-I3_mafdcotZLgIwyLxU_/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join...

Episode 186: Mormon 2 26.10.2020

Today we’re talking about one of my favorite spiritual heroes: Mormon!   We’re diving into how a teenage Mormon was able to stay strong even in the middle of a society overcome with sin.     Grab today’s wallpaper here:  https://drive.google.com/file/d/1U9YCPob-H0TewYYFv1XACoLd8Pi6gwvD/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture...

Episode 185: 4 Nephi 23.10.2020

Is there one simple thing we could do to move us toward a more Zion society?    Absolutely!   Today we’re talking about how a change in vocabulary can help us become a more Zion people.   Get today’s wallpaper here: https://drive.google.com/file/d/1uNF6iVfgImFSb4EUevYg4n6OIInxQxHc/view?usp=sharing   If you have a daughter between the ages of 9-12 I’d love to have them join my new scripture study g...

Episode 184: 4 Nephi 22.10.2020

Have you ever thought about how you could create your own “Zion” community if everyone would just leave you alone?    Well today we’re talking about how we can create a Zion community even amongst people who annoy or even infuriate us.   Get today’s wallpaper here: https://drive.google.com/file/d/1jds2aAsaOLC1hgUlKIEAqouojiuLdWf4/view?usp=sharing   If you have a daughter between the ages of 9 - 12...

[Bonus Episode] Episode 183: The Mental Illness Episode 21.10.2020

The most frequently asked question I get is “What are some good resources for OCD/depression/anxiety?”  So I thought I’d put everything together in one podcast episode!   In this episode I’m giving you a look at what mental illness feels like from the inside, as well as sharing some of my favorite resources that helped me overcome debilitating OCD and depression.     I’m also sharing some great re...

Episode 182: 3 Nephi 27 21.10.2020

Yesterday we talked about the importance of progressing from knowing to doing.   And today we’re looking at an invitation from the Savior to go beyond doing to becoming.    Grab today’s wallpaper here:  https://drive.google.com/file/d/1eU_l6UKswEVaO5hs0FGqOFcoRUVZvuu-/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture study group for gi...

Episode 181: 3 Nephi 27 20.10.2020

What does gymnastics have to do with the gospel?     Well in 3 Nephi 27, the Savior tells us.     Listen in to find out how to become a spiritual gymnast.   Grab today’s wallpaper here:  https://drive.google.com/file/d/1eA2HbLUZBoF2e7X5UPbKJMY_3Cz3spQX/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture study group for girls.  Meeting on...

Episode 180: 3 Nephi 27 19.10.2020

Today we’re taking a look at the importance of the word “the”.     Grab today’s wallpaper here:  https://drive.google.com/file/d/1Ys8XGAHY5mTiZabJFuHIoCM9LA2O9rWD/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture study group for girls.  Meeting once a week on Zoom and with multiple check-ins each week, this group is intended to help tw...

Episode 179: 3 Nephi 22 16.10.2020

Christ is our Savior, our Elder Brother, the Father of our salvation and . . . our husband???   Today we’re diving in deep to why the title of “husband” is one of the most beautiful illustrations of Christ’s deep care for us.    Get today’s wallpaper here: https://drive.google.com/file/d/11P9sAdxTFJTvfx4j__B4QGmEdRWUi1Xf/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love...

Episode 178: 3 Nephi 26 15.10.2020

Parenting latter-day teens might seem like the hardest job in the world sometimes.  The attitude, the laziness, the cell-phone addiction.  Argh!   But today we’re talking about why, in spite of-- and perhaps because of-- this difficulty, it is some of the most important work we can do.     Get today’s wallpaper here: https://drive.google.com/file/d/1yiY1Qdxunuaw8M0UZof_1Jf_X-eEQNi3/view?usp=sharin...

Episode 177: 3 Nephi 25 14.10.2020

Who wants spiritual safety for their teen?     Could there be a super simple solution to the many temptations Satan is throwing at our youth?    Well today we’re going to find out one simple way to protect the teens in our lives!   Grab today’s wallpaper here:  https://drive.google.com/file/d/1K6KA7eItdUldSyNessn3wzZ48-rFyuyX/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d...

Episode 176: 3 Nephi 24 13.10.2020

What if you don’t get a miracle from paying tithing?    What if no magical money shows up or no job promotion comes?  Does that mean you’re not being blessed for your righteousness in paying tithing?   Well today we’re talking about one of the least appreciated but greatest blessings that comes to EVERY single person who pays their tithing.   Grab today’s wallpaper here:  https://drive.google.com/...

Episode 175: 3 Nephi 23 12.10.2020

Poor Nephi.     In 3 Nephi 23 he gets called out by the Savior and it cannot be a good feeling.    But are we at risk for being called out by Him as well?     Listen in to find out!   Grab today’s wallpaper here:  https://drive.google.com/file/d/14LanuR0Ea8ZVMOx2zkfiFF_2DdVa9yO6/view?usp=sharing   If you have a daughter between the ages of 9 - 12 I’d love to have them join my new scripture study g...

Episode 174: 3 Nephi 19 09.10.2020

What’s so great about receiving the Holy Ghost?    Well, in addition to comforting, teaching, and warning us, the Spirit has one MAJOR role that affects whether or not we become who God wants us to become.    Listen in to find out more.    Get today’s wallpaper here: https://drive.google.com/file/d/16ln37ErWlVOVMeTQ4h55PSae_BdYSHff/view?usp=sharing   If you have a daughter between the ages of 9 -...

Episode 173: 3 Nephi 17 08.10.2020

Parenting latter-day teens might seem like the worst job in the world sometimes.  The attitude, the laziness, the cell-phone addiction.  Argh!   But today we’re talking about why, in spite of-- and perhaps because of-- this difficulty, it is some of the most important work we can do.     Get today’s wallpaper here: https://drive.google.com/file/d/1U4ZOGKwgxgE18NsHGMrpGrUAYzDxGxiH/view?usp=sharing...

[Bonus Episode] Episode 172: My Favorite Things! 07.10.2020

Because it’s October and I LOVE October (Reese’s pumpkins!), I thought I’d share some of the other things I love.     Links to my favorite things (not affiliated):   @beauty_redefined: https://www.instagram.com/beauty_redefined/ Awesome with Alison Episode 120: https://thealisonshow.com/podcasts/ep-120-building-body-image-resilience-through-thick-and-thin-with-beauty_redefined/ The Little Book of...

Episode 171: 3 Nephi 18 07.10.2020

Is there any guarantee of personal spiritual safety?    Well, nothings a 100% guarantee, but today we’re talking about a 99.99% guarantee to staying spiritual safe in challenging times.    Grab today’s wallpaper here:  https://drive.google.com/file/d/1VHRWWombQD24dhgX7GaQXMDXtnIISN6T/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hosted on Acast. See ac...

Episode 170: 3 Nephi 18 06.10.2020

Today we’re connecting what Jesus said to the Nephites at their first sacrament meeting, to what Jesus said to his sleeping disciples in Gethsemane.    Oh, and of course, we’re connecting it to us too-- a little personal application never hurt anyone!   Grab today’s wallpaper here:  https://drive.google.com/file/d/1eyQ8iNhGthd8nF4Uwb5fmnsaFCNJVMeL/view?usp=sharing And get my free Body Confidence W...

Episode 169: 3 Nephi 17 05.10.2020

What can Jesus’ experience with the Nephites teach us about temple worship?     A whole lot! Today we’re talking about how to transform your temple worship by accepting Jesus’ invitation to the Nephites.    Grab today’s wallpaper here:  https://drive.google.com/file/d/1ERlQpoGuYTRkdTLyIbAwKV5Z3hLkdhqg/view?usp=sharing And get my free Body Confidence Workbook at www.rubygirl.org/bodygratitude Hoste...

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