WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

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Episodes

Don't Toss It...Treasure It. 15.12.2021

A One-Minute Refresher on treasuring the relationships & moments God has given us (Luke 2:19). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Rise Against The Rage 14.12.2021

A One-Minute Refresher on responding with gentleness to those who are angry or short-fused (Philippians 4:5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

God's Plans 13.12.2021

A One-Minute Refresher looking at Mary & Joseph, and trusting God's plans while going through a difficult situation. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

The Main Message 10.12.2021

A One-Minute Refresher on proclaiming the Gospel of Jesus - not just during Christmas or Easter - but all year. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Change Of Plans 09.12.2021

A One-Minute Refresher on how we react to the unexpected changes in our schedule (Luke 1:38). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Paid For 08.12.2021

A One-Minute Refresher on Jesus - who has given us the ultimate payment for our sin...His life! Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

What's Your Motivation? 07.12.2021

A One-Minute Refresher on looking inward and having the right motives in all we do - both seen and unseen. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

The Most Wonderful Time Of The Year (Or Perhaps Not) 06.12.2021

A One-Minute Refresher to think of those hurting or in need this Christmas season. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Never On Hold 03.12.2021

A One-Minute Refresher on knowing God always hears us when we pray. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Be Like Paul 02.12.2021

A One-Minute Refresher looking at Paul's desire to reach others with the Gospel even in the midst of his pain & suffering (Colossians 4:2-5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Hunters 01.12.2021

A One-Minute Refresher on where to find the peace and rest we're hunting for (Matthew 11:28-30). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Choices 30.11.2021

A One-Minute Refresher on the spiritual choices we make. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

A Good Name 29.11.2021

Sony...George Washington...GE...Martin Luther...Toyota...Billy Graham...Those are some good names (or name brands)...Today's One-Minute Refresher focuses on the name above all names (I Chronicles 16). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Copy Jesus 26.11.2021

A One-Minute Refresher on being imitators of Jesus (Ephesians 5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Thanks In Giving 24.11.2021

A One-Minute Refresher on being a thankful giver (Matthew 26). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Locked Out 23.11.2021

It's not much fun to feel left out...Today's One-Minute Refresher reminds us that God is always there for us. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Follow Me... 22.11.2021

A One-Minute Refresher on exercising faith in following Jesus. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Doing What Matters 19.11.2021

A One-Minute Refresher on making the most out of our days (Philippians 1). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

In Or Out 18.11.2021

A One-Minute Refresher on making sure you're in the Book of Life (Revelation 20:11-15). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Distracted? 17.11.2021

A One-Minute Refresher on taking time to step back from the busyness and breathe. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

The Voice That REALLY Matters 16.11.2021

A One-Minute Refresher about calling on Jesus instead of Alexa, Google or Siri. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Flipping The Script 15.11.2021

A One-Minute Refresher on loving our enemies. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

God At Work 12.11.2021

You may feel like you're in a spiritual traffic jam, but today's One-Minute Refresher reminds us that God is always at work. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Character Builders 11.11.2021

A One-Minute Refresher on how daily frustrations and difficulties can be a part of God's transforming work in our lives. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Gratefulness Over Grumbling 10.11.2021

A One-Minute Refresher on working toward being thankful, and not a complainer (Psalm 100:4). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

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