WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

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Episodes

Conversation 23.02.2022

A One-Minute Refresher on taking time to get together with others and just...talk. (John 4)

Changes 22.02.2022

A One-Minute Refresher on the recognizing the changes we need to make in our lives to come under the will of God.

King Of Presidents 22.02.2022

A One-Minute Refresher on honoring the one true King first, and then those leaders He has put in charge.

What Are Your Thoughts? 18.02.2022

A One-Minute Refresher about setting our minds on things above, and focusing on the good (Colossians 3, Philippians 4).

Are You All In? 17.02.2022

A One-Minute Refresher on going all in for God and avoiding being a "lukewarm" follower of Jesus (Revelation 3:14-16).

Reach Out And Help Someone 16.02.2022

A One-Minute Refresher on reaching out to others and meeting their needs - whatever they may be.

Building Relationships 15.02.2022

A One-Minute Refresher on scheduling moments to unwind and fellowship with God & others.

Love 14.02.2022

A One-Minute Refresher for Valentine's Day - reminding us that love is a verb (I Corinthians 13, Philippians 2).

Going For The "Gold" 11.02.2022

A One-Minute Refresher on running the daily race of life with purpose, and fixing our eyes on eternity.

YOUR Will - Not MY Way 10.02.2022

A One-Minute Refresher on humbly going before God with our requests (Matthew 8:2).

Ask For Directions 09.02.2022

A One-Minute Refresher on the best direction giver ever...The Bible.

One Size Fits All 08.02.2022

Clothing may come in all sorts of sizes, but the  breastplate of God's righteousness fits all (Ephesians 6:14).

Buckle Up 07.02.2022

A One-Minute Refresher on combating the father of lies by putting on the belt of truth (Ephesians 6:10-20).

Maintenance Required 04.02.2022

A One-Minute Refresher on regularly going to the Creator for our spiritual maintenance (Psalm 139).

Help! 03.02.2022

We all need help...Today's One-Minute Refresher focuses on The Holy Sprit...our constant helper.

Alarm! 02.02.2022

A One-Minute Refresher about putting off the panic by trusting in Jesus.

Words Of Life 01.02.2022

A One-Minute Refresher on offering encouragement, hope, and life in the things we say.

I can't. 31.01.2022

A One-Minute Refresher about allowing God to empower us to do His will.

United By Christ 28.01.2022

A One-Minute Refresher on the unity we have as believers...because of Jesus Christ (John 17).

What's Up? 27.01.2022

A One-Minute Refresher on being more conversational in our prayer time with God...because He truly cares for us.

What's Your Mindset? 26.01.2022

A One-Minute Refresher on setting our mind on things above (Colossians 3:2).

Relax... 25.01.2022

A One-Minute Refresher on being silent because of our ever-present God (Habakkuk 2:20).

Mopping Up The Mess 24.01.2022

A One-Minute Refresher about our God - who is willing to cleanse us and this messy world we live in.

Removing The Grit 21.01.2022

A One-Minute Refresher on confessing our sins to remove the grit from our hearts and minds (1 John 1:9). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Surprise! 20.01.2022

A One-Minute Refresher on realizing that God is there for us when we feel fearful or surprised (Isaiah 41:10). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

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