WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Light In The Dark 01.11.2023

A One-Minute Refresher on shining the light of Jesus in this increasingly dark world. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  ⁠⁠⁠WRGN⁠⁠⁠ .

Stay Healthy 31.10.2023

A One-Minute Refresher on continually seeking God to maintain our spiritual health (I Chronicles 16:11). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  ⁠WRGN⁠ .

Future Assurance 30.10.2023

A One-Minute Refresher on having confidence of our future because of our faith and trust in what Jesus has done for us. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  ⁠WRGN⁠ .

Rise Up 27.10.2023

A One-Minute Refresher about being able to stand in victory over sin because of God (Psalm 20:8). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  ⁠WRGN⁠ .

Equipped By God 26.10.2023

A One-Minute Refresher on being provided for by God (II Corinthians 9:8). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Act Justly, Love Mercy, Walk Humbly 25.10.2023

A One-Minute Refresher about brokenness and our need to tell others about God's saving grace without judgement toward them (Micah 6:8). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Don't Miss It! 24.10.2023

A One-Minute Refresher on taking the time to enjoy the beauty of what God has made. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

God Made Day 23.10.2023

A One-Minute Refresher on being glad in the day...whatever the Lord brings in it. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Lower The Temperature 17.10.2023

A One-Minute Refresher on choosing mercy over judgement when in the midst of a heated situation. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Freedom 16.10.2023

A One-Minute Refresher on the spiritual freedom we can have because of what Jesus has done for us through His death & resurrection. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

❤ Your Neighbor 13.10.2023

A One-Minute Refresher about not judging others and treating them like you would want to be treated (Matthew 7:1-2, Mark 12:31). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Don't Go It Alone 12.10.2023

A One-Minute Refresher about going to those God brings into our life for counsel and guidance. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Expectation 11.10.2023

A One-Minute Refresher about anticipating what is to come in eternity. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

God Provides 10.10.2023

A One-Minute Refresher on how our heavenly Father is always there for us. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Be Glad 09.10.2023

A One-Minute Refresher about being glad in the day - no matter what it may bring (Psalm 118:24). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Care Over Control 06.10.2023

A One-Minute Refresher about caring for others instead of attempting to control them. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Prepared 05.10.2023

A One-Minute Refresher about being ready to do the will of God when the tests and trials of life come about. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

It Will Be Ok 04.10.2023

A One-Minute Refresher on seeing past the sorrow and to God's promised joy (Psalms 30:5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Celebrate God's Work 03.10.2023

A One-Minute Refresher about seeing and celebrating the miracle over the circumstances (John 5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Government 02.10.2023

A One-Minute Refresher on God's purpose behind government. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Food = Fellowship 29.09.2023

A One-Minute Refresher on how meals can bring us together to bring up Jesus. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Free? 28.09.2023

A One-Minute Refresher about the freedom we can have in Christ. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Enlightened 27.09.2023

A One-Minute Refresher on getting help from the Holy Spirit to fully grasp God's word. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Quick To Hear 26.09.2023

A One-Minute Refresher about taking the time to listen to others (James 1:19). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Care For All 25.09.2023

A One-Minute Refresher on caring equally for friends and enemies. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on  WRGN .

Listen to the One-Minute Refresher podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.