One Million Years Of Joy

In this heartfelt interview, Dr. S. Robert Levine shares his journey from a young physician to becoming a renowned cardiologist and husband to the legendary Mary Tyler Moore. He reflects on the challenges and joys of his career, the profound impact of his relationship with Mary, and his ongoing commitment to diabetes research. Dr. Levine's insights into purpose, joy, resilience, and gratitude offe...

Neuroscientist and author Dr. Sarah McKay unravels the complexities of the brain, from the micro-level of neurons to the macro trends in public health. Discover how social relationships shape our brain health and explore the fascinating insights into women's neurobiology, motherhood, and menopause. This episode is a treasure trove of knowledge for anyone interested in understanding the brain's rol...

Matthew Chavez is the creative mind behind Subway Therapy and Listening Lab. Discover how Matthew's journey from a simple idea to a global movement has transformed public spaces into platforms for dialogue and connection. With over 50,000 sticky notes collected in the New York subway, Matthew's project has become a beautiful mosaic of human expression. Learn about the power of listening, the joy o...

From winning MasterChef South Africa to filming a global food journey across 10 cities, Kamini Pather’s story is about far more than cooking. It’s about identity, courage, and connection. In this episode, Kamini reflects on her evolution from competitive kitchens to creative freedom as the host and producer of Girl Eat World. She shares how food became a bridge between culture, wellbeing, relation...

David Bray, Ph. D., has built a career at the intersection of courage, curiosity, and complexity. Recently named by Business Insider as one of 24 Americans Changing the World, David has spent decades tackling humanity’s hardest challenges—from intelligence and national security to global humanitarian response. In this conversation, we explore the five technological revolutions reshaping our future...

Named one of Canadian SME’s Top 30 Female Business Leaders to Watch (2024), Tina Elinwa, Ph. D., is a youth mentor, entrepreneur, and author of The Teen CEO. A passionate advocate for burnout recovery among high performers and leadership development for the next generation, Tina equips emerging leaders with the tools to stay resilient, discover their purpose, and boldly build the future they envis...

What does it really take to craft an extraordinary life—one defined not by constant striving, but by purpose, connection, and soul? In this episode, discover Justin Breen, author of the international bestseller Epic Business and the Wall Street Journal and USA Today bestseller Epic Life. As the Founder and CEO of BrEpic Communications, Justin has made it his mission to connect visionary leaders wh...

Discover why showing up as your true self at work isn’t just liberating — it’s transformative. In this inspiring conversation with Claude Silver, Chief Heart Officer at VaynerX, TEDx speaker and author of Be Yourself at Work, she opens up about the journey that shaped her, the experiences that defined her purpose to be of joyful service. She shares why labels hold us back, how motherhood deepened...

What do boldness and fear have in common? Discover Leigh Burgess’s answer along with insights to push new boundaries to live a more fulfilling life. As the CEO and Founder of Bold Industries Group, and author of two books, Leigh helps individuals catalyze positive change. Discover key insights from her latest book, The Bold Leader, so you can live and lead with more clarity and courage.

Aidan Uttinger is a visionary entrepreneur who founded The World’s Greatest Experiment, a global movement inspired by the kindness of a Filipino family who once took him in during a tough chapter. Originally from New Zealand, Aidan’s journey spans from adversity and reinvention to building projects that harness love and human energy to end poverty.

Josh Perry, a former BMX athlete and brain tumor survivor, shares his journey of adopting a mindset of being "at cause" rather than "at effect," emphasizing ownership and empowerment in life's circumstances. He highlights the importance of prioritizing health, both physical and mental, and shares insights on metabolic health, stress regulation, and the interconnectedness of the mind and body. The...

Noella Coursaris Musunka shares her inspiring journey from a challenging childhood in the Congo to becoming a successful model, philanthropist, and founder of the Malaika Foundation. Noëlla has received several awards including the Nelson Mandela Foundation’s 100 years award, BBC’s 100 Influential and Inspirational Women, 100 Most Influential Africans from New African magazine. She offers valuable...

It's 2000x more difficult! These were the words from Stephanie Sylvestre about her experience in launching her AI start-up. Yes, entrepreneurship comes with many challenges, but also many joys. Stephanie shares her journey from managing public sector programs to co-founding AvatarBuddy, an AI venture focused on innovation and empathy. She discusses the challenges of entrepreneurship, the importanc...

Dennis Hindsberg, is the CEO of Plandent and Chairperson of Dental Health Without Borders. Discover how his passion for surfing led to his journey of integrating sustainability into the dental industry. Under his leadership, Plandent achieved B Corp certification, setting a benchmark for environmental and social responsibility. Dennis discusses the importance of human-centric leadership, emphasizi...

Kira Miller Fabregat is a global leader in diversity, inclusion, and adaptive leadership. Having lived in nine countries and across multiple cultures, Kira shares how her multicultural upbringing shaped her purpose and her deep understanding of human connection. In this interview we explore how joy and gratitude are foundational to belonging, why psychological safety fuels inclusion and innovation...

Leadership Luminary Mark Beliczky explores how leaders can create organizations rooted in trust, authenticity, and joy. From transforming toxic cultures into thriving workplaces to sparking moments of joy through simple, human gestures, Mark illustrates why joy is not just a feel-good concept but a true competitive advantage. The episode dives into lessons on listening, family-inspired leadership,...

Dr. Kerry Burnight, discusses her new book, JoySpan, a New York Times bestseller, which reframes the concept of aging by emphasizing the importance of joy and well-being over mere longevity. She introduces the JoySpan matrix, consisting of four essential elements: grow, connect, adapt, and give, which are crucial for thriving in later life. The discussion also touches on the unique challenges face...

What if resilience isn’t extraordinary, but something you can train every day? That’s the life’s work of Luis Velasquez, HBR and Fast Company contributor, Stanford University facilitator, and author of Ordinary Resilience. Luis is not only an avid endurance athlete who has completed over 100 marathons and ultra events—he’s also a brain tumor survivor who has turned adversity into a framework for g...

In our AI driven world, how do we protect what makes us human and what role will joy play in our lives? If you wish to get a glimpse into the future listen to this fascinating conversation with Katrin J. Yuan, CEO of the Swiss Future Institute. She is an influential AI community builder with expertise extending to AI Tech Future Boards, AI in Finance and Entrepreneurship. She has been featured as...

What is a counterfeit emotion, and can you identify at least one from the following list: Love, Lust, Guilt, Shame, Pain, Misery, Joy, Pleasure, Power, Control? In this enlightening conversation with Curtis Morley, you will discover the answer. Curtis is an emotionologist, a Wall Street Journal Best Selling Author, 6x Entrepreneur and founder of Counterfeit Emotions. You will walk away with valuab...

After 20 years in the corporate world and a life-changing battle with cancer, Mantazh Khanna reinvented herself as a brain coach and holistic health guide. Now pursuing a Ph. D. in Integrative Medicine, she’s blending neuroscience and mindfulness to unlock the mind’s power to heal and thrive. In this episode, Mantazh shares her inspiring journey—and six practical, science-backed tips to boost brai...

Keith Wakeman, CEO of SuperBetter, shares how dozens of studies show the power of building a mindset that fuels resilience and mental strength by simply playing life like a game. Discover the seven drivers that are foundational to fostering mental wellbeing for youth and young adults and how he believes AI will impact existing and future generations. He also shared tips for parents, educators so w...

How can you master self-coaching? Dive into the interview with Karen Stein for key insights that can elevate your leadership, productivity and overall fulfillment. After nearly 30 years at Deloitte in Australia, Karen is an executive coach, speaker, and author. Discover the power of feedback loops, intention, purpose, self-awareness, why it’s important to normalize menopause within organizations a...

What is the difference between management and leadership, authority and authorization, and why do leaders need to be self-aware and systems aware to drive transformation. Discover the answers in this conversation with Ignacio Martin Maruri who teaches leadership and organizational transformation at the Universidad Adolfo Ibañez de Chile in the Executive MBA program. Beyond leadership, Ignacio shar...

“Life, show me your magic” – these are the words by which Reina Hallab starts her day. As an author, entrepreneur, she is a catalyst for inner transformation and soulful living. Discover her incredible journey, her beautiful definition of joy, and unlock her wisdom so you can live with more self-love, gratitude, curiosity and acceptance of everything that life brings your way.