One Day You'll Thank Me

Cast:  Dr. Tara Egan, host  Anna, teen co-host Do you have a teen getting ready to start college in the Fall? If so, you don't want to miss this episode as Tara and Anna discuss Anna's leaving for college and a few topics that you may want to discuss before your teen leaves. The key is to open up communication and discuss things to make sure you are on the same page and prepared for prev...

Cast: Dr. Tara Egan - host Dawn Barclay, Award -Winning Author - guest expert Traveling with children is always challenging, but for parents of children with autism spectrum disorder and/or mood and attention disorders, it can be especially intimidating. Our guest expert this week is Dawn M. Barclay. Dawn is an award-winning author who has spent a career working in different aspects of the travel...

Cast: Dr. Tara Egan - host Chris Beck, VP of Business Development at Soberlink - guest expert Soberlink is the #1 alcohol monitoring system used in the family law domain. Chris Beck is the Vice President of Business Development at Soberlink and is here to tell us more about Soberlink, and how it can be used to support parents (co-parents) who have struggled with alcohol dependency and are experien...

Cast: Dr. Tara Egan - host Ellen Herbert, LCSW - guest expert Is an Intensive Outpatient Program (IOP) right for your teen? What exactly is an IOP? Our special guest expert this week helps us understand what Intensive Outpatient Programs look like for teens and shares some great information to educate parents about the process. Ellen Herbert is a Licensed Clinical Social Worker. She is currently t...

Cast: Dr. Tara Egan - host Anna - teen co-host Is it possible to motivate your teens?  Tara and Anna think so, and so does their guest expert, Dr. Melanie McNally.  In this informative and interesting interview we discuss motivation in terms of what parents need to know, as well as, tips for teens and young adults.  Dr. Melanie has 18 years of experience working in the mental health field and 11 y...

Cast: Dr. Tara Egan - host Mary York, MSW, LCSWA- guest expert Parents and caregivers may feel confused, angry and helpless when they see signs that their teen is engaging in self-harm. They realize their child needs immediate help, but many have no idea where to begin. It is a tough topic to discuss and yet it is a very important one. On this episode, Tara welcomes a special guest, Mary York. Mar...

Cast: Dr. Tara Egan - host Jerry Dye, Jr., LCMHCA - guest expert ** Season Seven Is Here!**** Woohoo! We are really excited because today we are starting our seventh season, our special guest expert today is our team member Jerry Dye, Jr. AND we are talking all about DBT, Dialectical Behavior Therapy (DBT) for Kids and Families. You don't want to miss this fantastic episode to learn about DBT...

***ENCORE EPISODE*** Cast: Dr. Tara Egan - host Rachel Platt, Family Law Attorney - guest expert When it comes to professional support in custody cases there are many options available to parents. It can be overwhelming and confusing as to who does what. Today Tara welcomes Rachel Platt, Family Law Attorney to discuss the role of the parent coordinator .    Founding attorney of The Platt Law Firm...

***ENCORE EPISODE*** Cast: Dr. Tara Egan - host Taylor, School Psychologist - guest expert When it comes to making sure our kids get all the support they need in school, it is vital that everyone is working together. Sometimes student's will take part in a psychoeducational assessment to get a better understanding of their needs. What is an assessment? What do they entail? Today Tara welcomes...

Cast:  Dr. Tara Egan, host  Anna, teen co-host Tara and Anna, the dynamic duo, are back at it and are having a thoughtful  and fun conversation about TV Teen Dramas.  Are they tv execs  getting it right?  Do they accurately represent teen life? Listen as they discuss three ways in which they feel that they are getting it right.  Any questions you have for Tara? Connect with her at any of the optio...

Cast: Dr. Tara Egan - host Madison Gabriel, LCMHCA - guest expert Are you curious about what  trauma actually is? Defining what it is, how it affects individuals, and what types of treatment options are available can be very important. This week Tara welcomes back her colleague and guest expert, Madison Gabriel, LCMHCA. Through a "Trauma 101" Tara and Madison will help listener's un...

Cast: Dr. Tara Egan, host Laura Conner-Hughes, LCSWA, and Adria Goulet, LCSWA , guest experts Parents, family and friends can have a big impact, especially in the lives of LGBTQIA+ youth through their support. How can that be accomplished---in part, through education and understanding . On this episode of "One Day You'll Thank Me" Tara welcomes two guest experts and fellow colleague...

****ENCORE EPISODE*** Cast: Dr. Tara Egan - host Dr. Beth Trammell - guest expert Dr. Beth Trammell is a licensed psychologist, author, speaker and advocate for connection, healing, and effective communication. In addition to her clinical psychology practice, Dr. Trammell also serves as Associate Professor of Psychology at Indiana University East as well as the university’s Director of the Master...

****ENCORE EPISODE**** Cast: Dr. Tara Egan - host Jenni Brown, Family Law Attorney  - guest expert Welcome to Season Six of One Day You'll Thank Me ! Tara will be hosting this first episode of the season solo AND she is so excited to share her guest expert with you all, Jenni Brown. Jenni is a Managing Partner at Brown, Dutton, & Crider Law Firm In Georgia and is here today to discuss how...

Cast:  Dr. Tara Egan, host Bill Eddy, LCSW, Esq. - guest expert Communicating in high conflict situations can be extremely challenging, especially during divorce.  This week Tara is so excited to welcome Bill Eddy, LCSW, Esq. Tara has admired Bill for some time for all the great work he has done, and she is a major fan of his books (he is the author or co-author of over 20 books, manuals, and work...

Cast: Dr. Tara Egan - host Lacey Wallace,   LCMHCA-A - guest expert Watching your kids struggle with anxiety and emotional regulation can be stressful for you as the parent. Fortunately, there is help and there are some strategies that can be implemented right away, anywhere, and done either on their own or facilitated by a parent or teacher. On this episode, Tara welcomes back Lacey Wallace, LCMH...

Cast:  Dr. Tara Egan, host Amelia Sherry, MPH, RD - guest expert Feeding kids can feel complicated, especially if your child doesn’t seem to be growing appropriately or making food choices you feel good about. What is the best way to talk to your kids about food and unravel all of the information out there? On today's episode , Tara welcomes guest expert, Amelia Sherry, MPH, RD. Amelia is a r...

Cast:  Dr. Tara Egan, host Shital Patel, JD, LCSW - guest expert Eating disorders have gone up significantly over the past couple of years and are affecting all genders, races, ethnicities, ages and socio-economic groups. Getting the right help as early as possible is so important. Our special guest today has so much information to share with us that parents and teens can learn about eating disord...

**ENCORE EPISODE** Cast: Dr. Tara Egan, host Guest Experts - Lori and David Sims - Creators of Nacho Kids® and Nacho Kids® Academy  This episode is for all the step-parents and blended families.  Let's face it, blended families are hard. Wouldn't it be great to have a different approach that could help save your sanity & your relationships?  Our special guest experts, Lori and David...

Cast:  Dr. Tara Egan, host  Anna, teen co-host Mom and daughter pair up again for some fun, but candid conversations about underage drinking that can be useful for parents and teens. You may be surprised to hear some statistics from research studies and other information about what kids are doing and the harmful effects it has on kids (teens/college kids). Any questions you have for Tara? Connect...

Cast: Dr. Tara Egan - host Anna - teen host Judith Kaluzny,  Former Divorce Attorney & Mediator- guest expert Education can be the most empowering force in the world. Financial education included.  How can women be educated and protected financially before and during marriage OR when they are about to undergo a separation or divorce?    Learn how on this week's episode as Tara and Anna in...

Cast: Dr. Tara Egan - host Anna - teen host Amanda K. Crowder, LCSW and Juliana Elsworth, LCSW - guest experts Healthy Communication ---How can you navigate between being a good co parent, but also being respectful of your kids' boundaries? Tara and Anna are really excited for their special guest experts this week, Amanda Crowder, LCSW and Juliana Elsworth, LCSW.  Amanda is a Licensed Clinica...

Cast: Dr. Tara Egan - host Lacey Wallace,   LCMHCA - guest expert Is your child refusing to go to school or doing everything they can do try to come home during the school day? Are you wondering if it is normal school avoidance or is there something more significant going on? Today Tara and Anna pair back up and have a great interview with Tara's team member, Lacey Wallace, LCMHCA to discuss...

**ENCORE EPISODE** Cast:  Dr. Tara Egan, host  Anna, teen co-host If you are a parent of a school-aged child, it is likely that your child has been exposed to youth-targeted vaping ads. Your child is also likely to know someone, even a friend, who vapes. It is important to talk to your child early about vaping and learn the facts about the harmful impact can have on them when they vape. Parents yo...

***ENCORE EPISODE (originally aired 3/16/22)*** Cast: Dr. Tara Egan, host Introducing a new partner to your children can be daunting. Could you use some tips? Tara often gets asked when is the best time to introduce new partners to the kids and the best way to go about it for everyone involved. If you are already divorced or separated (or are thinking about doing so in the future) and this is also...