On Track with Lani Fogelberg

Some of the best lessons come from adversity, and I think it's fair to say the pandemic will be a bit of a financial wake up call for many people. For those who are willing to take a good hard look at their habits and priorities, these lessons will serve them well to become more financially resilient in the future. That's not to dismiss the severity of the situation for those who've lost their liv...

At the time of recording this episode over 2 billion people around the world have been ordered to stay at home due to the COVID-19 pandemic. For me, being at home isn't too unusual - I run my businesses from home and have mastered the art of staying productive, even when it comes do tackling personal tasks. Being on pandemic lockdown is a great opportunity to start fostering some good productivity...

I seriously downsized my life in 2017 not only through reducing my possessions but by becoming more mindful of where I was choosing to spend my time. I soon discovered the benefits of saying "no" more, and really reconsidering what I was doing with my time. In this episode I share more about my minimalist lifestyle shift and discuss the benefits of minimising your time commitments, as well as how...

Why must we accumulate more and more just because we have the financial means? I'm anti-accumulation and I'm proud of it, but usually that shocks people. If I can afford it, why not? That's not the mentality I have and because I don't, it creates so much more time and energy for the things that are truly meaningful to me in life. In today's episode I discuss physical minimalism - owning fewer poss...

This episode is part 2 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). How can you go forth and conquer when you feel tired and drained? It's a simple concept to grasp - we need the energy to do the things! Physical...

This episode is part 1 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). When you're ready to take action on something it's easy to start overthinking your plan or your strategy and end up suffering from paralysis by a...

It seems like happiness is becoming more and more elusive as modern life becomes increasingly complex, but it doesn't have to be! In this episode I discuss the importance of shifting your focus from outside yourself to within yourself in order to feel happier, and the three things that contribute the most to my own happiness. I think you'll benefit from them too!  Catch up on the episodes I m...

Life is full of twists and turns and often we have no idea what's around the corner! Uncertainty means a lack of predictability, consistency, and feeling unsure, and for many people it's an uncomfortable place to be. Some choose to escape it, and some choose to face it head on, which is what I'm going to make a case for doing in this episode, as well as provide some tips on how to do it. Being abl...

Planning, batching, eliminating the unnecessary. From the outside these look like time management tools, but is there even such a thing? What if it's time to stop managing time, and start managing yourself? In today's episode I reveal what strategies enable me to juggle all my projects and hobbies, and why having the time to do so is more about looking inwards at myself, not at the clock. Follow @...

Have you ever felt limited by having to "act your age"? Living inside the constraints of what society considers "adulting" can really limit the happiness and contentment you experience in your life! In this episode I explore the idea that adulting is a societal construct and why I believe it is a complete and utter fallacy! I did say this podcast would question the status quo, right? Follow @ohhey...

Action is where the magic happens! It's moving, it's doing, it's working, it's achieving - but how do we move from inaction to action? First we must step onto the first rung of the action ladder and gain clarity. In this episode I discuss strategies to get you from uncertainty to clarity, the relationship between clarity and action, AND avoiding the snakes that could send you back to where you sta...

Have you ever found yourself setting New Year's Resolutions only to let them slip before January's even over?! Maybe the answer is to get rid of them. In fact - in this inaugural episode, I will CONVINCE you to get rid of them. Why? Hit that play button to find out! Follow @ohheylife.podcast on Instagram. --- Send in a voice message: https://anchor.fm/ohheylife/message

The no-BS podcast brought to you by someone who's not afraid to stare life in the face. Tune in each Friday starting 17th January. --- Send in a voice message: https://anchor.fm/ohheylife/message