On Track

From tornadoes to floods to fires, Kentuckiana has been hit hard by emergencies in recent months. On this episode, we talk about how to be prepared when disaster strikes—what to pack, where to go, and how to stay informed. We also talk about how you can help your community bounce back after disaster strikes. Guests: Jody Meiman, Executive Director of Louisville Metro Emergency Services Amber Young...

ADHD is a term we’re hearing more often on social media, in everyday conversation, and in how we talk about focus and distraction. So what is ADHD, exactly? What are the signs, and why might more people be wondering if it applies to them? On this episode, we speak with Dr. F. Allen Walker, a Louisville psychiatrist who’s spent over 20 years helping people better understand the condition, clinicall...

Prom season is here—think limos, corsages, and photo ops. But the tradition is evolving. From gender-inclusive fashion to teens going with friends instead of dates, today’s prom is more personal, more creative, and more inclusive than ever. So how is this rite of passage changing, and what does it say about the culture young people are shaping? Guests: Jill Nissen, The Proof Photography Jessica Co...

Improv isn’t just about being funny—it’s about listening, trusting, and learning to say “yes, and.” On this episode, we talk with The Louisville Improvisers, Chris Anger and Brian Hinds, about how improv can build confidence, spark connection, and even help us heal.

The news is hard to tune out, even when we want to. And we each draw our own line between being an informed citizen and being overwhelmed by news fatigue. On this episode, we talk about finding where that line is for you, and how to take care of your mental health when the news starts to feel like too much. Guests: - Ja'Nel Johnson-Phillips,Director of Training & Curriculum for the Solutions Journ...

Bourbon is more than just a spirit. It’s a symbol of tradition, craftsmanship, and cultural pride that’s become synonymous with Kentucky. But it isn’t immune to the modern challenges of global trade disputes and shifting consumer habits. So what’s next for the bourbon industry? And how is it holding up in a time of tariffs and mocktails? We’ll talk about it with Maggie Kimberl, Content Editor of A...

Louisville is famous for a lot of things. Unfortunately, one of them is seasonal allergies. What is it about the Ohio Valley that makes us all sniffle and sneeze? And what do local doctors generally recommend for fighting the symptoms? Grab a box of tissues and we’ll find out together. Guest: Dr. David Pallares, Family Allergy and Asthma

Arbor Day is just around the corner—a day to celebrate the importance of trees that give us shade, cleaner air and healthier communities. And a 2015 report showed Louisville’s trees needed some love. Our tree canopy was shrinking. On this episode, we find out what’s been done since then to take care of our city’s trees, and how we can all help, with Morgan Grubbs, Programs Director of TreesLouisvi...

Find your best and biggest hat, grab a Pegasus pin, and stock up on bourbon, because Kentucky Derby season is here. We’ll talk about traditional Derby events, what’s new this year, and what to expect from the 151st running. Guests: - Darren Rogers, Senior Director of Communications and Media Services at Churchill Downs - Heather Watson, Kentucky-based writer and editor specializing in spirits, foo...

It’s fair to say Louisville isn’t exactly renowned for great public transportation. And with TARC facing a financial crisis, this could be a pivotal moment. So on this episode, we talk with public transit advocates about what the future could look like here, and why transportation options are so important to a city’s success.

TARC is facing a serious financial crisis. And at the same time, it’s reimagining what its future could look like through the TARC 2025 planning process. On this episode, TARC’s Executive Director Ozzy Gibson helps us understand the challenges, and what’s ahead.

Trailblazing hip-hop artist MC Lyte has released her first album in nine years, and she’s now on the road with her "1 of 1: Reflections of Lyte" tour. She’ll be in Louisville on April 5, and joins us to talk about why she decided to go back into the studio, and what it was like being a woman in the early days of hip-hop.

This year has already been a whirlwind in national politics. But what’s going on at the state levels of government? In Kentucky, lawmakers just wrapped up their annual session. We talk about what went through, what it all means, and what could come next, with Sylvia Goodman, Kentucky Public Radio's Capitol Reporter.

Spring is here, and if you’re a gardener, you’ve probably already been out in the dirt. Whether you’re an expert with an acre, or a novice with a window box, this episode has something for you. We talk about the challenges and advantages of gardening in our region, and tackle some common problems and how to solve them.

It’s Lent, Ramadan and soon it’ll be Passover; all observances that involve prayer, fasting and of course, delicious meals. So this week, “On Track” explores faith and food traditions. On this episode, Dr. Muhammad Babar joins us to talk about how Ramadan’s daily fasting symbolizes a recognition of those less privileged, and sets the scene for coming together to break each fast with family and fri...

It’s Lent, Ramadan and soon it’ll be Passover; all observances that involve prayer, fasting and of course, delicious meals. So this week, we're exploring faith and food traditions. On this episode, we learn about the Passover seder. Rabbi Ben Freed joins us to explain how food traditions help tell the story of the exodus of the Jewish people from Egypt, after decades of enslavement.

It’s Lent, Ramadan and soon it’ll be Passover; all observances that involve prayer, fasting and of course, delicious meals. So this week, “On Track” explores faith and food traditions. On this episode, Father Bill Hammer joins us to explain the significance of giving up things we love during Lent, and the origins of the beloved Catholic fish fry.

March is Women’s History Month, a time to recognize the women who have shaped history while paving the way for the future. And the Daughters of Greatness series, from the Muhammad Ali Center, honors women changemakers here in Louisville. On this episode, we learn more about the program and its honorees.

The landscape of live theater has dramatically shifted in the years since COVID-19 disrupted the industry. And here in Louisville, we’ve seen those changes up close. Louisville’s professional theatre companies are facing big questions about how to evolve and keep audiences engaged.

We live in an age of constant information… for better or worse. So as we encounter news in all its forms, from newspapers to tiktok, it’s on us to learn how to figure out which sources are trustworthy. On this episode of “On Track,” we’ll talk about media literacy, and how to separate fact from fiction.

It might be hard to believe, but it’s been five years since the World Health Organization declared COVID-19 a pandemic. The public health response that followed held a spotlight up to the flaws in our systems, and the good things that can happen when we band together. On this episode, we look back at the pandemic, and get a status check on the virus today.

In Kentucky, college basketball isn’t just a sport—it’s a way of life. And there have been major changes in the NCAA behind the scenes. As we wait for Selection Sunday and the excitement of March Madness, we’ll take a look at the shifting world of college sports

Federal job cuts are underway across the country, and more than twenty thousand federal workers live right here in Kentucky. On this episode, we’ll take a look at how these changes continue to affect local workers, and what the impact could be on our community.

Kentucky is home to multiple species of ticks… and they’re all just waiting for us to head outside to enjoy some warm weather. Some tick bites can even lead to Lyme Disease and Alpha-Gal Syndrome. On this episode, we talk about how to avoid becoming a tick's lunch, and what to do if you find one has hitched a ride on you or your pet.

There’s never a shortage of things to do in Louisville, if you’re paying attention. And if you’re not paying attention, don’t worry! LPM’s Arts & Culture reporter Breya Jones has you covered. On this episode, we check in with Breya about the latest news in Louisville’s arts scene.