Cam and Mikki
On the Line
Welcome to "On the Line" where hosts Cam Langsford and Mikki Williden bring you insights and discussions about their businesses and the challenges they face, as well as touch on topics related to endurance fitness, health, wellness and craft beer. Cam is the owner of Training Tilt, a software platform that helps triathlon and endurance coaches improve the performance of their athletes and businesses. Mikki is a nutritionist who helps people achieve their weight loss and confidence goals through online nutrition coaching and meal planning. Each week, Cam and Mikki get together to chat about the...
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Episodes
That Didn’t Go Well 20.02.2024 19:28
Both Cam and Mikki have been working hard on projects that haven’t gone as well as hoped. Trying to look on the bright side is difficult but necessary to keep moving forward. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langsford @ Training Tilt - Host Mikki Williden - Host
California Dreaming 19.02.2024 31:56
It’s been a while. Cam and Mikki have been in LA for Mikki’s business coaching and Cam was invited to “Integrator Day” If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langsford @ Training Tilt - Host Mikki Williden - Host
Back From The Old Country 14.12.2023 19:35
Mikki is back from the UK. We have no idea what we were talking about on the last podcast other than the airport lounge as Mikki was about to fly off! Now she is back and ready to get going into Summer. Cam’s been ticking away at business with 3 months in a row with some small growth after a couple of months of slight decline. If you want to learn more about Cam and Mikki and their businesses you...
Energy Activities in the Airport Lounge 13.12.2023 27:12
Mikki is off to the UK and gives us an update on her Christmas Edition programme sales. Cam has figured out he’s not doing enough of the work he loves so is low on energy. He wants to focus more on doing the things that give him energy in his work so he can do more. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.co...
10x Business Thought Experiment 22.11.2023 30:04
Mikki and Cam meet up at Churly’s a top brewery spot in Auckland. They discuss a thought experiment about growing their businesses. If you needed to 10 X your business in the next year, how would that change what you spend you time on. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Lan...
Lost in the Desert 14.11.2023 21:53
Mikki and Cam are both back from their travels to catchup at Garage Project in Auckland. Cam explains his trip through the desert in a campervan on the way to Phoenix. Mikki is launching her Mondays Matter Christmas Edition campaign. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langs...
Ola from Kona 06.11.2023 27:30
Cam and Mikki catch up over Zoom. Mikki has arrive in Kona for her conference and is cruising the craft breweries, running up a storm and having a great time. Cam has had a big week and is tired but looking forward to heading to Arizona for his business coaching in person event on Saturday! Cam and Nicky are regretting skipping the Kona trip this year! very envious If you want to learn more about...
We'll choose our own beer thanks 16.10.2023 24:45
Cam and Mikki are back from a break away from the pod and a lot has happened, which we chatted about today. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langsford @ Training Tilt - Host Mikki Williden - Host
We are Back 22.09.2023 38:36
Cam and Mikki are back from a break away from the pod and a lot has happened, which we chatted about today. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langsford @ Training Tilt - Host Mikki Williden - Host
The Struggle is Real - Beer to the Rescue 31.07.2023 19:23
Mikki and Cam especially are struggling with the winter blues. So we try to lighten things up and do some beer reviews of our tasting flight at the Beer Spot in Kingsland If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com Creators & Guests Cam Langsford @ Training Tilt - Host Mikki Williden - Host
Lifters 21.07.2023 24:38
Back at Garage Project for the cheapest beer flights in town Cam is more determined to commit to his new positioning and pricing alongside a goal to try and be more competitive in nature when approaching his business goals. Mikki is heads down prepping her new programs for when her current Mondays Matter cohort finishes up in a couple of weeks. Cam is off to the Hawkes Bay for Matariki while Mikki...
Repositioning 09.07.2023 30:14
It's been a few weeks since the last episode. Cam discusses his Dad's passing and what it meant to give him a good send off Mikki is in the last two weeks of her Mondays Matter program and is working to put together a continuation program for her members and also a new group coaching program to fit somewhere in between her Mondays Program and her Master your Metabolism program. There's big gap for...
How to get motivated to get motivated 12.06.2023 19:26
Sometimes it's hard to get motivated to do the work. Sometimes because it's Monday, some times just because. Cam and Mikki discuss how doing the work is sometime what's required first before you can start enjoying the work. It's apparent that the most successful people out there are those that do the work consistently regardless of how they feel and how they are motivated. A week back in country h...
Beaches and Breweries 04.06.2023 34:00
Mikki has been in Florida for fitness conference, catching up with James Mikki's co-founder from The Keto Food Co . Cam's been on vacation in Hawaii for 11 days and they've now caught up in Austin Texas for some collaboration, co-working, co-living and plenty of breweries. Cam's Update While in Hawaii Cam experimented with AI inside the Training Tilt platform . He created a video showing his work...
Pumped not Pumped 31.05.2023 23:51
Cam is feeling sorry for himself even though life is good and he's off to Hawaii tomorrow. Cam runs us through his funnel and KPI's that he uses to track leads, trials, conversions to paid customers and the "first value" of the customers in his app. Mikki has got her new website live an loves it. If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden...
Busy Being Busy with Business 12.05.2023 21:32
Both Cam and Mikki are busy getting ready for their respective projects. Mikki on Mondays Matter in May and Cam getting his calculator embedded widgets ready . Just one week before Cam heads to Hawaii and two weeks before Mikki heads to Miami and then they both catch up together in Austin at the end of May. If you want to learn more about Cam and Mikki and their businesses you can go to https://mi...
Comfort 02.05.2023 40:07
This week we are at Browns Bay Brewing Company for a bit of craft beer tasting and business updates! Cam's putting the final touches on his new endurance calculators that any coach can embed on their website . Cam admits he's procrastinating getting it over the line and he often gets to 80% of a project and starts to lose interest. He needs to push through and get this over the line and out into...
Burnout 28.04.2023 42:50
Cam and Mikki catch up at a newly discovered brewery 10 minutes from home. https://www.mythicabrewing.com/ We each go through our business updates, mostly business as usual trying to execute on ongoing projects. Cam delves into his suspicions that his ongoing health issues might be more related to stress and burnout more than anything else. If you want to learn more about Cam and Mikki and their b...
Will AI improve our lives, take our jobs or kill us all? 21.04.2023 33:05
This week Cam and Mikki debate how healthy it is to run long distances as we age. Cam digs a bit deeper into AI and discusses some new ideas about whether narrow or broad AI models are better. Mikki has started her brand new intensive nutrition program called Master Your Metabolism and has a small group of committed clients getting started on some brand new material. Cam is building a set of endur...
No to drugs and porn. Yes to dopamine 12.04.2023 46:10
Cam and Mikki catchup on the Zooms Cam walks us through his latest blog post with summarizes an episode from Andrew Huberman on his Huberman Lab podcast where he discusses leveraging dopamine to avoid procrastination and maximize motivation. There are lots of little tips and tricks. Main gist of it is to avoid drugs and porn and instead do lots of difficult challenging things! Mikki chats about th...
Do chickens wear coats or jackets? 31.03.2023 25:34
Mikki and Cam catch up in Browns Bay for this episode. They debate on whether chickens wear coats or jackets, but either way Mikki always takes them off before eating hers Cam debates on whether he should be continuing with his current business coaching group or should move on to something else. Cam outlines the book he's been reading called Traction that covers 19 different traction channels to f...
Vision and Abundance 21.03.2023 39:37
Cam and Mikki catch up at a local bar the Birkenhead Brewing Co for some tasting Barry shows up after a day full of saving lives. They discuss mindset, particularly around vision and abundance vs scarcity. There is only so far that hard work, skill and luck will get you in business. Those that take it to the next level do so with powerful mindset. Mindset alone won't get you there but it will ampl...
The Perfect Day 10.03.2023 39:41
Just a heads up in this episode we discuss sensitive themes around suicide. Cam had an experience last week in relation to an attempted suicide. All things considered the story ends well. Besides that Cam discusses how he is trying to get better at his podcasting and presenting skills. He shares that he doesn't actually talk that much so has a lot to improve, but then proceeds to talk for the whol...
Minus 10 in Colorado 03.03.2023 49:23
Mikki calls in from just outside Denver Colorado from a good craft beer spot. Her planned walk to the venue was foiled by minus 10 degree centigrade weather. Cam seems to have lost a week to black hole and hasn't made progress since the last podcast. He has been able to refocus his marketing efforts though based on a great business call with his coaching group. The head coach Dan Martell was on th...
Wave Pools and Truth Bombs 19.02.2023 37:05
Mikki is back from Los Angeles and we are back at the Beer spot in person New Zealand has just been hit by a cyclone and in recovery mode. Cam runs us through his experience with Kale Brock and the Surfers Road Map Cam just had one of his business coaching calls this morning with Dan Martell with is the boss man of coaching. Dan was next level compared to his coaching team. Dan is very direct, to...
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