On Q with Quanay Podcast

On this episode, Quanay talks about how she realized how important it is as a christian to have a relationship with God beyond the church. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com Music & sound effects :  Encore(instrumental version) by @ Epidemicsound.com Shop OQWQ Podc...

Hey all! OQWQ is on its way back with Season 3.  I am still on the ever evolving journey of learning lessons including what it means to be a believer FORREAL. I thought I had it all down but I was surely mistaken, my assumptions about living for God through Christ was off by a long shot. Season 3 will give the bare basics of what being a believer is all about: why Jesus had to come & die...

On this season two finale , Quanay goes in on jealousy and envy from within herself to family friends everyone. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com Music :  Encore  (Instrumental Version Epidemicsound.com)

In this episode, Quanay talks about what she learn from her twenties..her growing pains. be sure to DM Quanay on instagram @onqwithquanaypodcast with any random question for the season finale Q & A episode Description box info Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com Music :...

In this episode, Quanay talks about the beauty in vulnerability. It is important it is to have a group of people to open up to and feel secure enough to accept their feedback Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com Music :  Another Christmas Alone by Auxjack  (Instrume...

In the spirit of thanksgiving, join Quanay as she talks about what she is grateful & thankful for. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com intro & Outro music :  Encore (Instrumental Version Epidemicsound.com)

Join Quanay as she discusses virginity & abstinence. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com intro & Outro music :  Encore (Instrumental Version Epidemicsound.com)

Join Quanay in her topic of forgiveness- for herself & others. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com Intro & Outro music :  Encore (Instrumental Version Epidemicsound.com)

On this episode , Quanay discusses red flags - what she considers red flags to be and also some toxic traits of her own that may be red flags to others, ALL ABOUT BALANCE! Connect with Quanay from On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and  linktr.ee/Onqwithquanay2021 for other inquires: by email at onqwithquanay@gmail.com intro & Outro music :  Encore (Instrume...

On this episode, Quanay gives a brief update as to how she has been dealing with the loss of her beloved grandfather. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com intro & Outro music : Epidemicsound.com

On this episode, Quanay discusses having accountability and maintaining self control. For her, this consisted of being able to control her anger & frustration within herself and others while holding herself to a standard with laziness as well. Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@g...

Join Quanay and Tee from Tee Leads Podcast in the conversation of Identifying types friendships and establishing boundaries within those friendships. Connect with On Q with Quanay Podcast on instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021 for other inquires by email at onqwithquanay@gmail.com You can find Tee from Tee Leads Life podcast on  Instagram @teeleadslife; linker.ee/...

On this episode, Quanay discusses her struggles of staying motivated and getting back to putting forth effort to get motivated. Connect with On Q with Quanay Podcast on Instagram @onqwithquanay; linktr.ee/Onqwithquanay2021; or by email: onqwithquanay@gmail.com HelloFresh Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Use Code: HFAFF80 to receive Offer: $80 Discount ($50 - $20 - $10) In...

This first episode of season 2 starts off talking about grief. The five stages of grief, Quanay's battle with it, and how she is handling it currently. You can find On Q with Quanay on Instagram @onqwithquanaypodcast, and linker.ee/Onqwithquanay2021 for other inquiries you can contact Quanay via email @ onqwithquanay@gmail.com

On this season finale Quanay and special guest Shayla Scott & Zakia "kiki" Harris share experiences with heartbreak; what it felt like, coping mechanisms, lessons learned and so much more! you can find Shayla Scott on instagram @_shaylascott_ you can find Zakia Harris on instagram @_iamzakia, &  her online store Nobby Life @nobbylife shop online at nobbylife.com Join Quanay and guest co-host Kyndr...

Join Quanay and guest co-host Kyndra Crump as they discuss their HBCU dormitory experiences both good and the bad. Kyndra Crump is a up and coming comedian/tv host hailing from the ATL. You can find her on instagram ( @thekyndracrumpshow) youtube ( Kyndra Crump) spotify, applepodcasts, anchor (The Kyndra Crump Show) Be sure to like and rate On Q with Quanay Podcast on Apple Podcasts! Contact Quana...

On this episode, Quanay talks about having balance with vulnerability and with establishing boundaries. Intro & Outro Music- Epidemic Sound

In this episode Quanay gives a testimony about her close contact with Covid-19 while discovering yet another layer to her being lol. Be sure to like and subscribe. Follow On Q with Quanay Podcast on Instagram @onqwithquanay

On this episode, Quanay discusses her journey in finally getting her Bachelors degree..six years later LOL. Intro & Outro Music- Epidemic Sound

This bonus episode is a story time of one of Quanay's date night shenanigans . Intro & Outro Music- Epidemic Sound

On today’s episode  Quanay dives into the concept of waiting, since that is the current season she's in.  Her struggles with it, what she's  learning and how its been going. Intro & Outro Music- Epidemic Sound

In this episode, I will be talking about my self esteem, how it was, how it developed and how it is currently.

Ever felt like you were just so unworthy to pray? Like God wouldn't hear you let alone answer you because of all you have done??? Well this scripture is for you! Its a reminder that regardless of how low and dirty we have gotten He..God is able to make it right as if we never done those things in the first place. He is JUST THAT FAIR. This weeks episode of On Q with Quanay will explore this ..of c...

On this episode we explore spirituality versus religion. Quanay gets  even more personal regarding how her personal relationship with God has developed from childhood to adulthood. Be sure to follow On Q with Quanay Podcast on instagram (@onqwithquanay). Intro & Outro Music- Epidemic Sound

On this episode, I will be talking about anxiety; my experience with it, the affects of it, and how I am currently getting through it. Intro & Outro Music- Epidemic Sound Follow me on Instagram @onqwithquanay