ON BLAST PODCAST

Tyson is making a big move for a second week in a row on The Challenge and John and Sheldon are not sure of his plans. Also, the boys discuss the importance of nicknames. Follow us on Twitter: @ShelAlexander @jchidleyhill

The Challenge officially makes the move to CBS and Sheldon and John are along for the ride. The boys talk about the new version of the show and then recap the premiere episode. Follow us on Twitter: @ShelAlexander @jchidleyhill

Ayanna's behaviour continues to rub the cast -- as well as John and Sheldon -- the wrong way on The Challenge: All-Stars 2. Also, the King's Palace continues to take Ls with the final approaching. Follow us on Twitter: @ShelAlexander @jchidleyhill

The King's Palace is rubbing the rest of the house the wrong way on The Challenge: All-Stars 2. Sheldon and John talk about over-celebrating, Nehemiah's speech, and, of course, 1990s music. Follow us on Twitter: @ShelAlexander @jchidleyhill

The King's Palace is trying to make moves but neither John nor Sheldon are impressed. And, you guessed it, the boy talk about 90s music. Follow us on Twitter: @ShelAlexander @jchidleyhill

SURPRISE.... You know we had to do it. With the Sixers and Nets pulling off one of the craziest trades in NBA History, Sheldon and Webster had to fire up the mics to discuss yet another example of why the NBA IS THE BEST!!!

Tina and Steve's rollercoaster season continues in a memorable elimination Follow us on Twitter: @ShelAlexander @jchidleyhill

Steve and Casey make the smartest move so far on The Challenge: All-Stars 2 and John and Sheldon are all the way into it. They bid a fond farewell to Derrick and, of course, talk about 90s music. Follow us on Twitter: @ShelAlexander @jchidleyhill

Ayanna's big moment has seemingly gone straight to her head on the latest episode of The Challenge: All-Stars 2. Sheldon and John discuss her fight with Sophia and who was the real king of New York rap in the early 2000s. Follow us on Twitter: @ShelAlexander @jchidleyhill

The Challenge: All-Stars 2 continues with Ayanna and Nehemiah heading to elimination. Sheldon and John also have an in-depth conversation about the Spice Girls. Follow us on Twitter: @ShelAlexander @jchidleyhill

Due to popular demand, the boys are back to recap The Challenge: All-Stars 2. They talk about the music of the show, casting decisions, and wonder if it's possible for some of these cast members to compete on the regular Challenge. Follow us on Twitter: @ShelAlexander @jchidleyhill

Most of the cast of The Challenge: Spies, Lies, and Allies get together for a reunion and the You Killed It boys talk about what the competitors have to say. Follow us on Twitter: @ShelAlexander @jchidleyhill

CT makes his case as the greatest Challenge competitor of all time and Sheldon and John are here for it! The boys discuss how this finale stacks up with previous seasons and, of course, heap praise on CT's dominant performance. Follow us on Twitter: @ShelAlexander @jchidleyhill

The final begins and John and Sheldon are split on who they want to win The Challenge: Spies, Lies, and Allies. They also talk about several mistakes made during the night of eliminations. Follow us on Twitter: @ShelAlexander @jchidleyhill

CT adds to his legacy as one of the greatest Challenge players of all time and John and Sheldon are suitably impressed. The boys also talk about a podcasting milestone and Ini Kamoze. Follow us on Twitter: @ShelAlexander @jchidleyhill

Devin tries to micromanage The Challenge house, even though it's a women's elimination, and no one is having it including John and Sheldon. Big T is also determined to prove herself and Kyle and CT try to get along on the Sapphire cell. Follow us on Twitter: @ShelAlexander @jchidleyhill

A big week in the world of The Challenge leads to a serious conversation about race between Sheldon and John. They then dive into one of the most exciting episodes of Spies, Lies, and Allies. Follow us on Twitter: @ShelAlexander @jchidleyhill

Amanda starts making bold moves to shake up the Challenge house. Also, Ashley is kicked off the show and Sheldon and John talk about Top Gun call signs. Follow us on Twitter: @ShelAlexander @jchidleyhill

The Emerald cell wins once again but Josh is doin' too much on the latest episode of The Challenge: Spies, Lies, and Allies. John and Sheldon talk about what they would have done instead. Follow us on Twitter: @ShelAlexander @jchidleyhill

Uncle CT continues to rebuild the Sapphire cell in his image and the Emeralds keep dominating on the latest episode of The Challenge: Spies, Lies, and Allies. John and Sheldon also talk about the ups and downs of this season. Follow us on Twitter: @ShelAlexander @jchidleyhill

Scottie Barnes and Jalen Suggs lives up to the hype, as the #Raptors take RD 1 vs the #Magic in the battle of top 5 picks. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content. #UnpolishedUnapol...

Fred VanVleet leads the way for the #Raptors as they win at home in Toronto for the first time in 612 days. Funny enough their last home win was also against the #Pacers. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think. Follow @ShelAlexander on twitter or @SheldonAlexander on instag...

Fred VanVleet led the #Raptors on a crazy comeback only to fall just short, as DeMar DeRozan came up big late for the #Bulls. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content. #UnpolishedUna...

The team twist continues to play out on The Challenge: Spies, Lies, and Allies. John and Sheldon discuss Ed's decision making and whether Kyle made the right choice switching teams. Follow us on Twitter: @ShelAlexander @jchidleyhill

A great second half from Luka Doncic lead the way for the #Mavs as they beat the #Raptors on the 2nd night of a back to back. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content. #UnpolishedUna...