On Air with Ryan Seacrest

On today's episode, Ryan goes over the rules of the gray area with our Intern Sophia. Our newest member of the team, Jordyn, tells us her experience after asking a guy for his number at the club, and we also share our most embarrassing email addresses and Instagram handles. Listen NOW on the free iHeart Radio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/lis...

Do you have an embarrassing Gmail address from childhood but don't want to stop using the same account? Gmail is now letting you edit your address name! Listen back to hear Sisanie's first email address and learn how you can change yours here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan's mom drops in to say hi and tell Ryan to stop being so picky! Sisanie has the details on the BTS reunion and we have details on ways to support LA communities affected by the fires 1 year ago today. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Producer Macayla is single and can relate! How many times have you heard these from people if you're single? Here are three things you should never say to your single friends: · “YOU’RE NOT TRYING HARD ENOUGH” · “GET BACK OUT THERE” · “YOU’RE TOO PICKY” We agree! Listen back for more: join us on Instagram: https://www.instagram.c...

Have you ever watched true crime and thought you could totally solve a murder? These LA moms actually did it! During the pandemic, four LA moms who were all in that season of life where their kids were getting older and they were quietly asking themselves "now what?” got together while bonding over their love of true crime. They started looking into an old local cold case just out of curiosi...

On today's show: Intern Sophia updated us on her relationship with Skeletor and her thoughts on what the next steps should be. A listener needed some guidance after not receiving a New Year's kiss by her boyfriend. Listen NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you're single and having a hard time transitioning from online matches to real ones, we have some advice for you! Have you heard of “the 3-to-5 message rule”? This if you’re single and having a hard time transitioning from online conversations to actual dates. Here’s how it works: If there is chemistry after 3 to 5 messages, suggest meeting up! If they don't want to, sto...

Did you make a New Year's resolution? Our team didn't really make them for 2026, but last year ours included things like stop procrastinating, being negative and such. If you’re having trouble coming up with one like we are, it may help to know the most popular ones are: - Putting more money into savings - Getting more exercise - Improving overall physical health - Eating healthier - Spendin...

On today's show: Ryan and Sisanie recap their holidays, a new Ryan's Roses and Intern Sophia went to Las Vegas but it was boring? Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy 2026! It's a brand new year with a brand new pop culture line-up! Take a look below and listen back to hear what we're most looking forward to this year in TV, movies and music: MOVIES · Toy Story 5 (June 19) · Supergirl: Women of Tomorrow (June 26) · The Odyssey starring Zendaya (July 17) · Spider-Man: Brand New Day (July 31) · Avengers: Doomsday (December...

If your New Year's Resolution is to get in shape in 2026, you can easily switch up your everyday condiments to help!  This probably won’t shock you, but you should avoid mayonnaise and instead replace it with mashed avocado! To add to your new year, new you vibe: the healthiest condiments are vinegar, salsa and mustard. Listen back for more join us on Instagram: https://www.instagram.co...

On today's show: Ryan helps a couple reconnect on Second Date Update after helping him through some insecurities. A listener needs help after finding his girlfriend's vision board. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show Sisanie introduces us to an app that helps with doom scrolling and Ryan exposes foods and drinks that can rot your teeth. Listen NOW on the free iHeart Radio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A Ryan's Roses where a listener is scared her husband has a crush at school, the hack for the best color for rooms to sell houses quick and Ryan gets everyone guessing songs with just 1 second! Listen NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya shares about the new dating trend known as "Duty Calls" where women are looking for handymen, Listener Marisa needs help after scaring a guy away with a psychic and a hack for extending your life with spices! Listen NOW on the iHeartRadio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On Today's Show: Fonzie the phone screener asks for help avoiding the friend zone, a listener needs advice on requesting money back on Venmo, and we have someone who is dealing with an eavesdropper. Listen NOW on the free iHeart Radio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show; Ryan gauges how people feel about "Foodie Calls", people with these names are most likely to succeed in their careers and Ryan's Roses! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A Second Date Update, Sisanie is having to "Squabble Up" about moving some avocado trees and Tanya is getting competitive over "Fishbowl". Listen NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On Today's Show: Sisanie shares ways to practice working on self health and wellness, someone on the Seacrest team is thinking about getting bangs, and Ryan is excited to tap into the new Tinder subscription where you can date based on height. Listen NOW on the iHeart Radio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s show: Rubi and her husband buy a projector for their bedroom, a caller shares her dilemma about her partner’s ex using his Netflix account, and Sisanie gives advice on the best dating apps to use. Listen NOW on the free iHeartRadio app! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s show: Ryan lists the things you shouldn’t tell Chat GPT, Sisanie explains the new 10-10-10 manifestation trend on TikTok and a listener tried to set Ryan up with their sister. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan's Roses, Ryan also has outdated slang words that he's unsure if he should keep using, and Sisanie has the list of this year's top baby names. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks about a popular place to get some Yoga done with puppies, a Second Date Update and Tanya gets heated at her Hot Yoga studio! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Huntrix member Audrey Nuna called in this morning to recap her Jingle Ball experience, and Mr. Fantasy stopped by to spend time with the team! Listen NOW on the iHeart Radio App! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard of Mr. Fantasy? Meet the personality behind hit track "Catapult" here and find out why having "no plan" is the right move for the viral new singer: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.