On Air with Ryan Seacrest

Next time you’re in the shower, try this: they say it makes you smarter and you will feel mentally sharper if you keep your eyes closed. Why? Using your sense of touch to find the soap and shampoo reawakens nerve cells in the brain’s cortex, which controls memory. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Charlie Puth hangs with Ryan and debriefs his Big Game experience singing the National Anthem. Olympic athletes are doing THIS strange thing and Tanya has the Trending Report where Kim Kardashian and Lewis Hamilton are getting some attention. Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, find out straight from the singer himself who he hung with after and much more! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Valentine's Day! Sweethearts Candy has released practical conversation hearts with a collection they call “Love in This Economy" Listen back to hear some of them here   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Donnie Wahlberg checks in with Seacrest! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we celebrated Andrea for being our first winner for the trip to see Harry Styles in New York! Also, Ejae from K-pop Demon Hunters joins us in studio, and we got a call from Victor from Villa's Tacos! Listen NOW on the OAWRS Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan recaps the highlights of last weekend's Big Game, a Ryan's Roses that's pointing towards a possible workplace affair and Tanya has a trending report about the couple who got married during Bad Bunny's performance! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Charlie Puth, Bad Bunny, that Dunkin' Donuts commerical -- all the things! Listen back for a complete recap of the big game here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Always send the wedding invite! Worst care they don't come, best case you're married at the halftime show! Listen back for a full recap on the couple who tied the knot during Bad Bunny's historic big game performance: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who's not too excited about her boyfriend's mom, another listener's boyfriend is struggling to say "I Love You" and Tanya has the latest headlines. Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show Rubi tells us some new spots you can meet your Valentine, also we got a caller telling us about her friends boyfriend being into someone else... Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

@Straw_Hat_Goofy on Tiktok and Instagram aka Juju Green joins us again to share what's actually worth streaming this weekend. Check it out here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It turns out everything has a name! This is going viral on social media and we just learned so much: Did you know the smell when it rains for the first time in a long time? It has a name. It’s called PETRICHOR! You know when you order a pizza and there’s a little plastic table in the middle so your pizza doesn’t get smooshed by the top of the box? It’s a BOX TENT! The day a...

Do you use fast food restaurant apps? These are the 3 best in terms of perks: · CHICK-FIL-A · WENDY’S · PANERA BREAD The Rewards points rack up quickly, there's multiple payment options, and lots of freebies! Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a caller whose boyfriend invited his friends to their Valentine's Day Plans. Juju Green talks about the latest in movies and Tanya has a Trending Report where sparks are flying between an unlikely couple. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy informatio...

On today's show we learned that fertilizer doesn't belong in certain places of your body, a caller doesn't appreciate their partner always wearing sweatpants, and also Sisanie breaks down what it means to co-work. Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

American Idol season 24 has kicked off! Meet Idol hopeful Jayson Arendt  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn goes on a date and gets caught off guard, Ryan recaps the Grammys and a new Ryan's Roses with a formerly unfaithful wife who is now unsure of her husband's fidelity. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Forget resolutions, let's make bucket lists!  Here is Sisanie's for 2026: · Camp in an RV on the beach in Ventura, CA · Go rock climbing · Visit Lake Tahoe, NV · Take Diego to a dog park · Stop saying “Let’s get together” to people and never following up! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/liste...

Listen back for a full recap here! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Paris Hilton drops in to visit and chat with Ryan. Producer Macayla is considering hypnotherapy for her phobia of needles and we have your Grammy Preview so you know what to expect! Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Paris Hilton is letting fans in like never before. The socialite-turned-DJ and entrepreneur shared with Ryan Seacrest her new docu "Infinite Icon" is her "most personal project" yet. Plus, listen back to find out how music empowered her and saved her life.  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Who do you think deserves to win Best New Artist? Listen back for all the things to know ahead of this weekend's Grammy awards join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show, Tanya has some hacks to get a good nights rest! Also on Ryan's Roses we have two sisters who think their dad is messaging someone about feet... and Intern Sophia hard launched Skeletor?? Listen NOW on the On Air with Ryan Seacrest! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.