On Air With HWP - The Learn to Love Podcast

It's hard not to compare yourself to the images we are constantly bombarded with from mass media! In this episode, we discuss the ways in which media messaging and marketing can normalize unhealthy behaviors in relationships, and distort our body image. It's important for each of us to be critical of the media we consume, consciously and subconsciously. We need to challenge the concept t...

Having a healthy relationship with your body and mind are building blocks for having healthy relationships in your life - self love and self care are foundational! In this episode, you will hear stories of overcoming and recovery from Emmie and Nicole, both of whom have had personal experiences with eating disorders. In a world obsessed with diet culture, we provide you with the information, tools...

Social Media is all the rage these days - it has become a daily part of many people's lives today- ESPECIALLY YOUTH! The landscape is ever-changing with new platforms meant to connect us and entertain. However, while there may be benefits to social media, there are risks and dangers we all need to be mindful of! This information is important for teens, adults and parents. BE INFORMED, so you...

In this episode, I continue my conversation with Bill Mitchell, author of "When Dating Hurts: What We Learned About Dating Violence After Our Daughter's Tragic Death". Bill discusses the template and cycle of abuse, provides tips for those who may be in abusive relationships, and offers advice for parents, friends, and family members who are concerned about a loved one. " ‘‘The...

In this episode, Bill Mitchell, author of "When Dating Hurts: What We Learned About Dating Violence After Our Daughter's Tragic Death" talks about the devastating murder of his 22 year old daughter, Kristin Mitchell, by her boyfriend. Bill discusses the warning signs he missed, and provides the information he believes every parent, teen, friend, and family member needs to know- so t...

We’re talking about the myths that young people may have about what love is, the unhealthy behaviors we may unknowingly romanticize, and the techniques and manipulations that abusers use. Pay attention to key warning signs so you're able to identify #ThatsNOTLove! Send us a message Support the show

What does it mean to have a healthy relationship? What are some warning signs you need to be mindful of? In this episode we discuss teen love, the characteristics of healthy relationships, and help differentiate between healthy and unhealthy behaviors.  Send us a message Support the show

COVID-19 has been a challenging and uncertain time for everyone - including youth who have reached out to crisis lines in record numbers since March! The pandemic has affected our mental health, and undoubtedly our relationships with friends, and family members. Jerusha Mack, Public Education Supervisor at Halton Women's Place, discusses with a panel of teens about how the pandemic has affect...