On a Mission Podcast 2.0

This week’s episode of On a Mission features Rebecca P. Fox, a psychotherapist, author, and viral content creator who’s breaking down the complex world of narcissism, trauma, and toxic relationships. Rebecca shares her own powerful story, from growing up with a narcissistic mother to navigating the painful aftermath of unresolved trauma that led to more toxic, abusive relationships. With brutal ho...

This week’s episode will stop you in your tracks. Dr. Aseem Malhotra is not just one of Britain’s most influential cardiologists; he’s also a world-renowned authority on heart disease prevention and a trailblazer in the lifestyle medicine movement. Ranked as the leading global voice on obesity thinking, he’s never shied away from tackling the big issues head-on. But Dr. Malhotra’s journey took a t...

On A Mission Podcast is back, and we’re joined once again by the legend, Zuby. Our last episode went viral, and I’ve got no doubt this one will do the same. As always, nothing’s off-limits, and Zuby is known for speaking his mind—straight, raw, and unapologetic. He’s built real relationships with some of the world’s most powerful people, including Elon Musk, all while staying true to who he is, wh...

Zuby is not just a rapper—he’s a powerful social commentator and a rising public figure who is friends with some of the most influential people in the world. With his unique perspective, authenticity, and undeniable energy, Zuby has earned millions of followers across social media and captivated audiences worldwide. As a musician, author, podcaster, public speaker, fitness expert, and life coach,...

Life Lessons from the Edge.  This episode I’m on a mission with Ash Dykes, a British adventurer who’s done things most people wouldn’t even dream of—world records, facing down deadly snakes, crocodiles, and even being hunted by a pack of killer wolves. Ash takes us into some of the most intense situations you could imagine, and the lessons he’s pulled from them are what really hit home. We talk ab...

Leanne Brown, former star of The Real Housewives of Cheshire, seemed to have it all—a 25-year marriage to Manchester United footballer Wes Brown, a luxurious lifestyle, and the appearance of a perfect life. But beneath the surface, she felt a void. In this heartfelt conversation, Leanne opens up about walking away from the seemingly idyllic world she built, facing financial betrayal from someone s...

This week on On a Mission, I sit down with Anthony ‘Staz’ Stazicker– Special Forces veteran, co-founder of ThruDark, and someone who’s truly walked the hard road.   Staz spent 13 years serving at the highest level in the military, including as a Chief Sniper Instructor within the Special Forces. In this episode, he gives us a rare glimpse into what it’s really like to operate in some of the most d...

In this raw and deeply personal episode of On a Mission, Nicole Bremner opens up like never before. Known for her incredible success in property development and as a respected voice in business, Nicole steps back into the spotlight to share the unvarnished truth about why she disappeared from social media and what it really means to lose everything.   For the first time, Nicole reveals the challen...

This week, I’m sitting down with the unstoppable Ferne McCann, who opens up about the highs, lows, and everything in between when it comes to balancing life as a mother and a public figure. In this brutally honest conversation, Ferne reflects on her journey to fame — from manifesting her dreams to realising the reality of celebrity life isn’t always what it seems. She takes us behind the scenes of...

This episode, I’m on a mission with Malcolm Purves and let’s just say no topic was off-limits. We got stuck into the big stuff, politics, conspiracies, Big Pharma, and the cracks in the system that most people prefer to ignore.   It’s raw, real, and guaranteed to get you thinking. Enjoy! ⸻ Connect & Follow Follow Ellie McKay: 🔗 Website: https://onamissionpodcast.com 🔗 Instagram: https://www....

This week, I'm on a mission with ex-Special Forces soldier and the powerhouse behind SAS: Who Dares Wins, Ollie Ollerton and trust me, this is one for the books.   From surviving a freak childhood chimp attack that almost cost him his life, to searching for purpose in the Special Forces, Ollie’s journey is nothing short of extraordinary. But it’s his time in counter-terrorism, rescuing children fr...

At 47, Sanj was overworked, drinking too much, and eating badly. After his body collapsed in spectacular style, he changed his lifestyle significantly and now has a biological age of 37.  Biohacking seems to be the latest buzzword, due to the plethora of social media posts and amazing claims, which often lack any scientific evidence. But it’s actually a very simple concept, and various Eastern and...

A journey both personal and political, Mat Embry's is an award-winning documentary filmmaker on a mission to get some answers to a medical mystery. If no one knows the causes or cures for multiple sclerosis, then why are so many MS charities touting drugs (with considerable side effects) that don’t work in the long term? And why does the FDA drag its feet on approving promising non-pharmaceutical...

What drives a man to walk away from a multi-six-figure salary, a globe-trotting career, and a life of corporate security? For James Fleming, it was the relentless pull to uncover his true passion and live life on his own terms.   In this episode of On A Mission, I sit down with James, a wee laddie from Wishaw who defied every odd to carve out a life most only dream of. From the outside, he had it...

In this week's episode, I'm joined by Matt Pink, also known as The Better Life Guy. Matt is the bestselling author of the book called 'Better Me Better You'. He is a speaker, coach, and sober influencer, making a significant impact in the sober community through sharing his creative, funny, and direct approach to choosing sobriety. Like many of us, Matt Pink was immersed in the "work hard, play ha...

On a Mission 2.0 - If you’ve been following our relaunch, you’ll know it’s been a turbulent year, to say the least. I’ve always believed that relationships are the truest form of currency, and this year has proved that more than ever. I’ve often said that no one’s coming to save you, but I’d add that no one is an island, either. I couldn’t have made it through the past year without the loyalty and...

In this episode, I sit down with bestselling true crime author John Leake to unravel the chilling story of a Dallas socialite who lived in luxury while evading suspicion of serial murder. With fresh evidence and unflinching detail, John dives deep into how she managed to escape the grasp of law enforcement for so long. But John’s work goes beyond true crime. As co-author of The Courage to Face COV...

I’m back with another episode, sitting down with an old friend and all-around legend, Billy Farrell. No glossing over the hard stuff here; we’re going all in, tackling the highs, lows, and those quiet battles that no one sees. Billy and I get into the raw, unfiltered truths, the struggles that forge us, the laughs that keep us going, and the resilience it takes to get back up, even when the world...

TV icon Gail Porter’s story is as raw as it gets. She’s faced an onslaught of challenges: depression, homelessness, self-harm, and even losing her hair to alopecia—all while being in the public eye. Gail's battle with mental health was intensified by the media’s relentless intrusion, including the infamous projection of her nude photo, which left her feeling violated and powerless. Despite being s...

This episode is deeply personal for me. At the time of recording, I was navigating one of the darkest periods of my life, and Unstressable by Mo Gawdat and Alice Law resonated on a profound level. Sitting down with Mo and Alice felt like a masterclass in understanding the roots of stress and transforming it into a force for growth. They shared not only the science behind stress but also real-life...

Trigger Warning: This episode contains discussions of human trafficking, abuse, and war that may be distressing to some listeners. Listener discretion is advised. In this powerful and deeply moving episode, I sit down with Lurata Lyon, a survivor of human trafficking and the Yugoslav Wars. At just 17 years old, Lurata’s life was shattered when she was kidnapped and held captive by a human traffick...

Welcome to On a Mission 2.0! I’m Ellie McKay, and in this brand-new season, we’re diving deeper than ever before. Life doesn’t always go to plan—but it’s not about what happens to you, it’s about how you react that counts.  In this first episode, I’m joined by my incredible friend and fellow podcast host Toni Gargan, as we chat openly about those moments when you feel like the world’s crumbling, a...