OMN Presents: The One Mic Podcast

Happy Easter from the family 🐣

NWO🦅

Four, T Diddy, Sapp and our special guest Griff held it down for the guyz while they were out paying some bills. Sidenote: My transition game crazy ya dig.

On Bhris OC’s 24th birthday weekend the fellas hop right into it. Joined by Tøuchdøwn & Sapp, Four O and OC start things off with a discussion of Coming 2 America (00:45) before recapping All Star Weekend (10:50) and discussing other NBA news. They then transition to music, congratulating Nas on his Grammy win (19:10) before touching on Verzuz being sold to Triller (26:21), classic Beef videos (30...

#Make #sure #to #follow #the #pods #instagram #page

After paying homage to the Indianimals, the guys kick off the pod with a discussion around the reveal of “Potato Head” (5:50) before a double “Is It Cooning?” segment (13:20). After discussing Playboi Carti’s viral video (31:40) they transition into TV, including the latest episode of WandaVision (40:30), Donald Glover’s 8 figure deal with Amazon (55:40) and Pop Smoke’s AP (67:39). Afterward they...

IM A THOT, GET ME LIT! The guys get started this episode with new music, getting right into Lil Yachty & Kodak Black’s “Hit Bout It” (2:00) as well as Jim Jones & Harry Fraud’s “Fraud Department” EP (17:15). Tøuchdøwn then puts the pod on to Ken Carson (24:45) before they discuss Meek Mill’s recent viralness (30:15). Afterward, OC does his first Legend Killer segment (61:56) before the pod pays th...

Episode Four O nothing else need to be said ya heard

As the highly anticipated Episode 40 approaches the fellas deliver one of the longest pods yet. Joined by Tøuchdøwn, SB and Sapp, hosts Four O and Bhris OC get started by recapping the NFL's take on Verzuz (3:41) and other "Pro Bowl" festivities before discussing the Matthew Stafford/Jared Goff trade and how it may affect Deshaun Watson (16:06). Afterward, they call out the lack of coverage Chad W...

Joined by Tøuchdøwn, SB & Sapp, hosts Four O and Bhris OC dive right in this episode. The fellas literally start off with a recap of the NFC Championship Game (00:00) before touching on Kodak Black’s “Last Day In” (9:20) and Biden’s inauguration (13:40). Afterward they touch on Fat Joe’s “Sunshine” (21:35) and other new music before dissecting the DaniLeigh snippet that recently went viral and the...

The fellas get straight to it this episode. Joined by Sand Man, Sapp, SB & Tøuchdøwn, hosts Four O and Bhris OC get started by revisiting Playboi Carti's "Whole Lotta Red" (1:05) and its potential impact (or lack thereof) on the future of the rap game (6:45). After discussing Lord Biingo's 4 for 4 EP (36:55) they preview the next Verzuz battle: NFL Pro Bowl Players highlights. OC then atones for h...

The family kicks off 2021 with the one year anniversary episode of the pod. Joined by Sand Man & Tøuchdøwn, hosts Four O and Bhris OC get started with the events of Captiol Hill after a lengthy intro (11:45). They then get into the latest developments with Verzuz (28:20) before transitioning to sports, kicking things off with a discussion about OC’s THE Ohio State Buckeyes (50:20) before wrapping...

Happy New Year!

Happy Holidays 🦹🏽‍♂️

The usual suspects return to deliver the higher vibrations this episode. Joined by SB and TCHDWN, hosts Four O and Bhris OC discuss a variety of topics this pod, starting with the countdown to 12/21/2020 (4:57) and the latest “Is it cooning?” (15:35) before getting into new music (27:50). Afterward, Four O gets into the story of Kimba the White Lion (28:40) before Bhris details the latest announce...

The fellas return with Pik and D making their pod debuts alongside the usual suspects. Rest in Peace Casey Goodson Jr. Follow Four O - Twitter: @OMN40 Instagram: @theblessedone40 Follow Bhris - Twitter & Instagram: @bhrisoc Support the struggle: Bhris Cash App - bhris1997

Hosts Four O and Bhris OC are joined by TCHDWN, Zoetanna and SB to bring the vibes following an eventful weekend. After a lengthy intro the fellas get started recapping Saturday’s fight night (12:31) before a brand new segment of “Is it Cooning?” (45:20). They then transition into new music, including a track from Future, Playboi Carti & Lil Yachty (66:56), Lil Wayne’s No Ceilings 3 (76:20), Megan...

Happy Thanksgiving. Joined by TCHDWN and SB, hosts Four O and Bhris OC get started quick, getting into Dabo Swinney’s latest antics (3:57) before giving their takes on the Gucci vs Jeezy Verzuz battle (8:56). They then discuss the Grammy nominations (38:11) before going down a winding road of topics, including Playboi Carti’s return (73:00), NFL Hall of Fame nominees (91:05), Roy Jones vs Mike Tys...

The family returns to have some good talks about a wide range of topics. Joined by Santana, SB, and TCHDWN, hosts Four O and Bhris OC get started with sports this episode when OC makes his official proclamation of the best receiver in the NFL (8:20) before recapping Week 10 of the NFL and Week 11 of college football. They then get into music, starting with the recent violence in hip hop (29:05). T...

The fellas return to have a few good conversations after a hectic week. They start with the math not being in SB’s (and Trump’s) favor (3:25) before policing SB’s policing (9:25). They then congratulate Mike Tomlin for exemplifying Black Excellence in the NFL (17:00) and segue into NFL discussion. After a short CFB convo, the guys get into Nav & Wheezy’s “Emergency Tsunami” (36:05) before paying t...

THERE’S ONLY FIVE YEARS LEFT Follow Four O - Twitter: @OMN40 Instagram: @theblessedone40 Follow Bhris - Twitter & Instagram: @bhrisoc Support the struggle: Bhris Cash App - bhris1997

The fellas return to discuss a variety of topics, including T.I’s latest Verzuz developments (12:45), The Story of Top (27:15), Benny the Butcher’s “Burden of Proof” (30:10), a round table discussion about their romantic sides (1:00:35), the latest in reality television (1:17:20) and the latest in COVID news (1:28:50), an all new segment of “Is it cooning?” (1:32:15) a REAL college football discus...

The boys are back for another pod, starting with hosts Four O and Bhris OC getting into Game 6 of the Finals (8:15) and the president’s latest antics (35:40) before a free flowing conversation that takes up the bulk of the pod. The fellas then partake in a brand new segment of “Is It Cooning?” (2:23:40) before closing out the episode. Follow Four O - Twitter: @OMN40 Instagram: @theblessedone40 Fol...

Hosts Four O and Bhris OC are joined by Zoetanna, TCHDWN and SB to deliver the 3rd straight longest pod ever. Starting with new music, the fellas touch on albums from YG (4:55), 21 Savage and Metro Boomin (6:55), Bryson Tiller (13:15) Griselda’s Westside Gunn (18:20) and leaks from Jay Electronica, Kendrick Lamar & J. Cole (23:00) before getting into the best OMN songs of all time (25:55). They th...

The fellas return to once again deliver the longest pod in OMN history. They start with Four O’s Steelers being the first NFL team indirectly affected by COVID (8:00) before transitioning into COVID infiltrating the White House (10:25). They then pay tribute to Lebron James in honor of the 23rd episode of the podcast (16:10) and recap Game 1 of the Finals (22:00) before wrapping up the NBA with th...