Ollie Lewis

Ollie Lewis Podcast

Society EN ↓ 32 episodes

🧠 A podcast for the endlessly curious. 🧭 Big questions in casual conversation. 🎯 Think Deeper. Live Better.

Author

Ollie Lewis

Episodes

#7 - Overcoming Substance Abuse 21.03.2021 1:02:13

Ollie and Chris Satterthwaite have an open discussion about overcoming substance abuse. They share personal experiences and offer insights into how to break free from addiction and create a healthier, more fulfilling life. PODCAST LINKS - Instagram: https://www.instagram.com/ollielewispodcast - TikTok: https://www.tiktok.com/@ollielewispodcast - Youtube: https://www.youtube.com/@ollielewispodcast1...

#6 - Motivation and How to Stay Driven 14.03.2021 1:19:06

Ollie and Brad Beermann dive into the topic of motivation—why we lose it, how to get it back, and the best strategies to stay driven. Tune in for practical tips on how to optimize your motivation for personal success. PODCAST LINKS - Instagram: https://www.instagram.com/ollielewispodcast - TikTok: https://www.tiktok.com/@ollielewispodcast - Youtube: https://www.youtube.com/@ollielewispodcast145 -...

#5 - How to Build Habits That Stick and Change Your Life 08.03.2021 1:14:13

Ollie, Kailey, and Sammy Lewis discuss the power of habits and how they influence our lives. Drawing from The Power of Habit by Charles Duhigg, they share tips on how to build positive habits and break free from unhelpful patterns. BOOKS USED TO CREATE THE EPISODE - The Power of Habit: Why We Do What We do in Life and Business: https://amzn.to/3DEqSC6 PODCAST LINKS - Instagram: https://www.insta...

#4 - Understanding and Overcoming Depression 01.03.2021 1:06:18

Join Ollie, Kailey, and Sammy Lewis as they explore depression, its root causes, and strategies for overcoming it. They discuss insights from Lost Connections by Johann Hari and offer guidance on how to regain mental well-being. BOOKS USED TO CREATE THE EPISODE - Lost Connections: https://amzn.to/421k8bD PODCAST LINKS - Instagram: https://www.instagram.com/ollielewispodcast - TikTok: https://www...

#3 - How Mindfulness Can Transform Your Life 15.02.2021 1:09:05

Ollie sits down with Kailey and Sammy Lewis to talk about the power of meditation and mindfulness. They dive into concepts from Waking Up by Sam Harris, discussing how these practices can lead to greater mental clarity and emotional balance. BOOKS USED TO CREATE THE EPISODE - Waking Up: A Guide to Spirituality Without Religion: https://amzn.to/41VEnHP PODCAST LINKS - Instagram: https://www.instagr...

#2 - Turning Obstacles Into Opportunities 09.02.2021 1:03:09

Ollie and Kailey Lewis discuss how to overcome obstacles and turn challenges into opportunities for growth. They explore ideas from The Obstacle Is the Way by Ryan Holiday, offering actionable strategies for navigating life’s difficulties. BOOKS USED TO CREATE THE EPISODE - The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage: https://amzn.to/3PnsPFH PODCAST LINKS - Instagram...

#1 - Finding Meaning in a Chaotic World 01.02.2021 1:17:06

Join Ollie, Kailey, and Sammy Lewis as they explore the search for meaning. Drawing from Man’s Search For Meaning by Viktor Frankl, they share personal reflections on how to live a life full of purpose, even in the face of adversity. BOOKS USED TO CREATE THE EPISODE - Man's Search for Meaning: https://amzn.to/3BIyWBu PODCAST LINKS - Instagram: https://www.instagram.com/ollielewispodcast - Tik...