Jamie Dix

Old Soul. Young Mind.

Kids EN ↓ 30 episodes

All you kids and teens out there (and the adults that love them), this is your invitation and your call to action to elevate and expand your mindset and mental health! The world is ready for you to step into your creativity and your power. Tune in weekly to hear real life stories that will inspire you to dream big and feel into what is possible, to ease your anxiety through mindfulness, strengthen resilience and deepen relationships (both at home and school). Remember, stay curious, stay open, but above all stay true to who YOU are. See you inside.

Author

Jamie Dix

Episodes

What is Mental Health Anyway? 25.10.2023 24:39

When I was brainstorming ideas of what kids/teens would like to listen to, one of the kids I coach asked to learn more about what mental health is. So this episode is just that! Me, a 12 year old (the same friend that asked the question) and a brilliant Licensed Counselor, Debbie Nichols talk mental health, thoughts, mindfulness and offer ideas of how to manage and monitor mental health. I cant wa...

Creating NEW Thoughts 18.10.2023 14:35

In this episode I talk with Audrey, a wise 12 year old about using the power of our mind to create NEW and productive thoughts. Visit www.childrenslifecoaching.com to learn more about Group Coaching and 1:1 Coaching for kids/teens. I love you!

Looking For Magic With Jasper Rose 18.10.2023 6:43

Featuring Jasper Rose! Jasper and I talk about the magic and the power of believing. www.childrenslifecoaching.com to learn more about Group Coaching and 1:1 Coaching for children/teens.

Feelings & Infinity! 18.10.2023 12:04

In this episode we will be talking about the POWER space between feelings and actions and how infinity exists in that magical place. Visit www.childrenslifecoaching.com to learn more about coaching for kids/teens. I love you!

Old Soul, Young Mind. Trailer 05.09.2023 1:15

In this podcast trailer for kids and teens, we're giving you a sneak peek into the world of Old Soul, Young Mind. Get ready to embark on a journey of inspiration, empowerment, and transformation for kids, teens, and the adults who support them. Join us as we explore the fascinating universe of young minds, delving into the power of mindset, mindfulness, creativity, and mental health. I'm your host...