Old Man Energy
Old Man Energy
Prepare to meet Flint Anderson, a man of many roles: devoted husband, loving father, dedicated grandfather, and so much more. In the journey of life, Flint imparts priceless wisdom, love, and humor, all while crafting the very essence of what we call 'Old Man Energy.' Join us as we dive deep into his invaluable life lessons and uncover the extraordinary power of legacy, purpose, and a heart filled with laughter. Get ready to be inspired and redefine your own path in this captivating exploration with Flint Anderson.
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Author
Old Man Energy
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
Episode 68: Breaking Cycles & Building Leaders with Anthony Nelson Jr. 30.01.2025 44:18
In this powerful episode of the Old Man Energy Podcast, host Flint Anderson sits down with Anthony Nelson Jr., an Air Force veteran turned leadership mentor, to discuss the hard truths about discipline, fatherhood, and overcoming adversity. 🔥 Topics Covered: ✅ Growing up in a fatherless home & breaking the cycle ✅ The power of faith, community, and mentorship ✅ Leadership lessons from the...
Master the Secrets of Influence and Political Power with Carlos Cruz! | EP 67 23.01.2025 48:44
In this eye-opening episode of Old Man Energy, Flint Anderson sits down with Carlos Cruz, a seasoned lawyer, lobbyist, and coach with over three decades of experience in navigating influence and politics. Carlos breaks down the misunderstood role of lobbyists and shares invaluable strategies on building influence, crafting a personal brand, and leveraging politics to accelerate your business and c...
From Addiction to Entrepreneurship: Zach Loescher’s Inspiring Journey of Recovery & Success | EP 66 16.01.2025 53:00
🎙️ Breaking the Chains: Addiction, Recovery, and Entrepreneurship | Old Man Energy Podcast Accelerator Edition 🌟 Join host Flint Anderson in this heartfelt episode as he welcomes Zach Loescher, a first responder turned entrepreneur with a powerful recovery story. Zach opens up about overcoming a 20-year alcohol addiction fueled by PTSD from his EMT career and finding purpose through entrepreneurs...
From Military Cryptography to Media Innovation: Cole Faust on AI, Automation & Entrepreneurship | Ep. 65 15.01.2025 34:17
In this dynamic episode, Flint Anderson sits down with Cole Faust, SVP of AI and Automations at Client-Focused Media, to discuss his fascinating journey from military cryptography to building cutting-edge business solutions through AI and automation. 💡 Key Topics Covered: Cole’s path from military service to entrepreneurship How AI and automation are transforming business processes The power of "...
Master Stoicism & Self-Discipline: Jason Doherty on Success, Freedom & Life Lessons | Episode 64 09.01.2025 46:49
OME Accelerator #1: In this transformative episode of Old Man Energy, Flint Anderson sits down with local author and military veteran Jason Doherty to unpack powerful life lessons rooted in stoicism, self-discipline, and the freedom found through self-denial. Jason shares insights from his book, Be a Boxer, Not a Fencer, exploring concepts like orthodoxy vs. orthopraxy, how to take action on knowl...
Adventure, Travel, and Life Lessons: Opa’s World and Old Man Energy | Ep 63 05.12.2024 58:21
In this episode of Old Man Energy, Flint Anderson is joined by Rick Balmer, a commercial helicopter pilot, adventurer, and creator of Opa’s World. Together, they dive into stories of travel, chasing dreams, and making the most out of life. From flying helicopters and scuba diving with stingrays to unique travel hacks and the power of compromise in relationships, this episode is packed with insight...
Transform Your Mindset: Embrace These 5 Habits of Original Thinkers | Episode 61 05.12.2024 23:51
In this episode of 'The Old Man Energy' podcast, we delve into the five key habits that define original thinkers. Learn how to: 1. Use procrastination as a tool for creativity 2. Embrace failure as a pathway to success 3. Engage in diverse and multidisciplinary learning 4. Challenge the status quo to drive innovation 5. Apply practical solutions with ingenuity Join us as we explore these unconvent...
Happy Thanksgiving!! | Episode 62 05.12.2024 10:48
Happy Thanksgiving!!! Enjoy your Family and Friends! Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebo...
Election Episode 59 | Reflections: Beyond the Results – Building a Legacy Together 14.11.2024 18:16
In this episode, we reflect on the election results and discuss what it means for our everyday lives. Elections bring a whirlwind of emotions, but regardless of the outcome, life moves forward, and so do we. Let’s talk about the importance of focusing on our values, respecting diverse opinions, and building a united future. If you’re tired of divisive soundbites and ready to think for yourself, th...
What the Constitution Really Means: 5 Truths Every American Should Know | Ep 60 14.11.2024 14:38
In today’s episode, we’re diving into the U.S. Constitution—what it means, why it matters, and how it was designed to protect freedom and enable change. I’ll walk you through five core aspects of the Constitution, clearing up common misconceptions and offering insights into its enduring relevance. Whether you're concerned with recent elections or just curious about our government’s foundation, thi...
Episode 58 | Halloween & The Power of Your Vote: Stand Up, Be Heard! 31.10.2024 11:31
This episode dives into Halloween as a day for unity and fun, while also gearing up for the power of our vote next week. We’ll explore how the Constitution was crafted to let us peacefully share our beliefs through voting, without conflict or division. It's more than a right; it’s a duty. Learn how you can navigate conversations with respect, embrace differing perspectives, and make a difference t...
Ep 57 | Time: The Pure Reality – How to Take Control and Maximize Every Moment 24.10.2024 13:07
Time is the pure reality—unforgiving and constant. Whether you're taking action or not, it keeps moving. In this episode, we dive into the truth about how we spend our time and why it's crucial to use it wisely. From building meaningful moments with family to achieving personal and professional goals, the clock is ticking. In this episode, you’ll learn: Why time is the ultimate measure of reality...
Episode 56 | Taking Action and Leading Men 24.10.2024 23:17
In this episode of Old Man Energy, I’m diving deep into the heart of what you’ve been asking for: men’s mental health, community, and what it truly means to be a better man, father, husband, and leader. This isn’t just another talk—this is about taking action. If you’re ready to stop procrastinating and start living the life you want, this episode is for you. Join me as I share practical steps you...
Ep 55: Hurricane Real Talk: Understanding the Impact Beyond the Coast 10.10.2024 19:27
In this episode, we’re peeling back the curtain on hurricanes to give everyone, especially those in landlocked regions, a true sense of what these powerful storms entail. We'll discuss everything from the science behind hurricane formation to the real-life experiences of those in the path of these formidable natural events. Hear from meteorologists, survivors, and emergency responders about what i...
Episode 52 | One Year! Thank you 26.09.2024 8:11
Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint'...
Episode 54: How to Take Massive Action Now 26.09.2024 11:14
In this episode of the Old Man Energy Podcast, we cut through the noise and dive straight into the power of massive action. Success doesn't come to those who wait—it comes to those who are ready to move fast, make bold decisions, and refuse to let hesitation hold them back. We'll cover the mindset shifts and practical steps you need to: Break through the barriers keeping you stuck Stop ove...
Episode 53: The True Power of Education: Lifelong Learning, Growth, and Choosing the Right Mentors 21.09.2024 9:38
In today’s episode, we dive deep into the real meaning of education and why it’s so much more than just school. Education doesn’t stop when you graduate; it’s a lifelong journey that shapes your success, whether in business, personal growth, or any aspect of life. In this episode, I break down: Why true education extends far beyond formal schooling How you can harness the power of self-education a...
Episode 51: How to Avoid Misunderstandings and Build Stronger Connections 10.09.2024 13:20
Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint'...
Episode 50: Failure, Integrity, and Accountability 10.09.2024 12:59
Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint'...
Episode 49: Mindset, Motivation, and Changes 22.08.2024 13:16
Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's...
Ep. 48: The Zone of Genius 08.08.2024 40:20
In this episode, Flint and guest Jesse Blount discuss the critical factors in choosing the right life coach. They emphasize the importance of communication, vetting qualifications, and matching personalities. Flint warns against unqualified coaches, while Jesse highlights learning from young coaches. They also share their favorite cheesy movies, underscore taking personal time, and encourage new e...
Ep. 47: The Persona Behind the Panels 01.08.2024 41:01
In this episode, Flint and his guest, Thaddeus Smith, discuss Thaddeus's journey from law enforcement to becoming an independent solar energy entrepreneur. They delve into the importance of defining success, building a personal brand, and the power of networking. Thaddeus shares his unique approach to solar sales through education and online presence. Connect with The Solar Avenger: https://li...
Ep. 46: Dealing with Frustration 25.07.2024 11:28
In this episode, Flint delves into managing frustration in our daily lives. He explores sources of frustration from work to personal life and offers actionable steps to acknowledge and address it. Emphasizing the importance of keeping focused on long-term goals, Flint encourages listeners to persist, adapt, and measure progress based on where they started. Elevate your business ➡️ www.750kmastermi...
Ep. 45: When Free Speech Meets Hate Speech 18.07.2024 14:12
In this episode, Flint reflects on the attempted assassination of former President Trump. He stresses the need to overcome political polarization, foster respectful dialogue, and avoid mob mentality. Flint underscores the impact of these events on children and the importance of discussing opinions without hate. He advocates for unity and understanding. Federalist paper's https://amzn.to/4cFvTa...
Ep. 44: Beyond the Gym Mirror 11.07.2024 43:56
In this episode, Flint welcomes bodybuilder and powerlifter Kurt Dennis Junior to discuss moving through challenges, ignoring unsolicited gym advice, and the importance of individualized fitness goals. They delve into their workout routines, overcoming criticism, and the role of male mentorship. They also talk about the benefits of testosterone replacement therapy, the importance of tackling probl...
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