Oh Gross!

Ever tried dragging a six-year-old and an eleven-year-old 11 hours on a plane? Kara’s back from France with wild stories and a few fun lessons about traveling with kids... because they have zero filter. From shouting about stinky fromage to dramatic bee attacks, unsolicited anti-smoking PSAs, and the shock (and joy) of discovering bidets—this trip had it all. In this episode we unpack: The #1 thin...

Those weird little bumps or holes on your kid’s skin? They might not be chickenpox, bug bites, or an allergy—they could be Molluscum Contagiosum, nicknamed the “summer fun virus” (spoiler: there’s nothing fun about it). Kara, Jennie, and Molly break down what molluscum really is, how it loves to spread during sweaty summer activities, and why those pesky bumps hang around much longer than parents...

This episode explores the idea of “gross oversight” and asks whether the Coldplay Caught On Cam story that won’t die is really about owning our actions—even when we’re caught. Hip-hop legend Pretty Ken (Ken Stokes)—known for working with artists like Outkast, Jeezy, T.I., and CeeLo—joins host Kara Kurcz and co-hosts Jennie Lasater and Molly Brandenberger to break down the viral Coldplay kiss-cam a...

Adult diapers are trending—no, seriously—they are not just for Times Square on New Year’s Eve anymore and Kara has A Story... Jennie gets the surprise of a lifetime from Kara with a birthday message from NSYNC’s Lance Bass. Then, while in Las Vegas she and Molly bump into Jenny McCarthy for some beauty confessions that belong in the Oh Gross! hall of fame. This episode is full of surprises and fav...

In this episode start with a summer announcement from Kara and the RE-RELEASE of this episode. What happens on the Backstreet Boys tour bus definitely doesn’t stay on the tour bus. In this laugh-out-loud episode, Jennie and Molly dish on their pop star days, spilling the tea (and maybe some cringe-worthy truths) about a certain unexpected guest that hitched a ride: a tapeworm. Yep, you read that r...

Every time your little one scratches their butt, you don’t need to freak out—but you should investigate pinworms. As the most common parasitic infection in the U.S., pinworms often stay under the radar despite how easily they spread. Kara, Jennie, and Molly get honest about how pinworms wriggle into your home (hint: nail biting is basically a worm expressway), why the classic tape test is the gold...

This week on Oh Gross!, Kara, Jennie and Molly  explore how anger is consistently mischaracterized as a bad emotion and get real about anger management and why “losing it” isn’t the shameful glitch we’ve been sold. This week's guest. licensed therapist, author and anger-management expert Anita Avedian—one of Kara’s own teachers—leads the conversation on how to smash the stigma around this vital em...

Mindfulness doesn’t end with Mindful May. Kara's former MBSR teacher Cassie Schindler returns to chat about how to find the version of meditation that works for you. In Part 2 of our mindfulness series, we dig into burnout, how our brain actually works, and what really happens in your nervous system when you pause—even for just 90 seconds. Cassie walks us through a short, accessible guided meditat...

At Oh Gross!, we’re all about the stuff that makes people squirm—and sometimes, that includes sitting still with our own thoughts. In this episode, the team unpacks one of the most misunderstood words in mental health and wellness: mindfulness. Kara, Jennie, and Molly are joined by mindfulness educator and MBSR (Mindfulness-Based Stress Reduction) expert Cassie Schindler—the very person who first...

We’re continuing our Mindful May series with a deeper, more honest look at your relationship with money. Certified financial planner and Everyone’s Talkin’ Money podcast host Shannah Game is back, with powerful mindset shifts and unexpected stories. From giving your money shame a nickname (yep, it works) to recognizing how childhood experiences still influence your spending today, Shannah helps us...

Let’s face it—most of us would rather talk about bed bugs, lice, or even what’s growing on our cutting boards before we’d dare bring up…money. So why is something that is a necessity so uncomfortable to talk about or discuss? This week on Oh Gross!, we get real about financial shame, anxiety, and the stress of just splitting a dinner bill. Our guest is Shannah Game, Certified Financial Planner™, a...

It’s Maycember—because let’s be real, this month is a second December for moms. Field days, graduation parties, teacher gifts, final projects, and 87 unread school texts… all while pretending we still have snack duty under control. But amidst the chaos, it’s also Mental Health Awareness Month—a perfect reminder to stop and breathe. Kara (trained in MBSR and anger management facilitation) reminds u...

Have you ever sensed a presence when no one was around, or heard a whisper in complete silence guiding you when you least expected it? We’ve talked a lot about healing on Oh Gross!—but never like this. In this captivating episode of Oh Gross, we delve into the mystical and often unspoken experiences that many are hesitant to share openly. Kara’s husband Brian opens up for the first time about his...

We didn’t win the Webby—but being nominated just five months in? That’s a big deal, and we’re beyond grateful. Now on to summer camp… and the chaos that comes with it. In this episode, Kara, Molly and Jennie dive into the hilarious—and sometimes horrifying—realities of sending kids off to camp. From snacks hidden in stuffed animals to fake phones and unexpected first aid moments. The packing list...

We kick off this episode with a friendly reminder: Oh Gross! is nominated for a Webby Award—and we need your vote!  Then, Kara and Jennie dive into a conversation sparked by Molly’s Instagram post last week: How often should you really wash things like...your bra? (Spoiler: some folks say every 2–3 weeks… and yes, we have thoughts.) From deodorant habits to jeans-washing debates, spring cleaning g...

After a spring break hiatus, Kara, Jennie, and Molly reunite to settle a heated debate: what’s the perfect sleeping temperature? They discuss the science—and the drama—behind a good night’s sleep. Kara shares some big news: Oh Gross! is officially nominated for a Webby Award for the episode L.A. Fires Crisis Mode: Avoiding Misinformation with Kerry Sanders! She also recounts a hilarious birthday d...

This episode of Oh Gross! is all about separating cold and flu facts from fiction! Kara and Jennie sit down with Dr. Steve to uncover the viral truth—literally. They put old wives' tales to the test: Can you actually catch a cold from going outside with wet hair? Do cold feet make you sick? Is a sudden drop in temperature an open invitation for germs? From snot-covered furniture to sharing beds po...

Kara starts the episode with a case of the dreaded Disneyland hangover—you know, when your whole body hurts like you ran a marathon. Still, all you did was run after kids. Jennie followed Kara's advice last week and scheduled her colonoscopy. Molly is out for the week but has a "Doozy, or should we say Doogie" of a story to share next week.  In recognition of Colorectal Cancer Awareness Month, we ...

March is Colorectal Cancer Awareness Month, so naturally, this episode is running a little late—because Kara’s husband, Brian, was busy getting his colonoscopy so he couldn’t edit! This week, Kara Kurcz is literally digging into the topic of colonoscopies with Jennie and Molly. But first, Kara shares a funky encounter with possibly spoiled milk (because, of course). Then, the real talk begins: Wha...

This episode the ladies jump bum-first into the world of bidets—. Some are fancy tush-washers you’ve probably side-eyed in a hotel bathroom and others are just waterfalls for your toilet seat. There is a bidet for every need and budget, but is it worth the bathroom upgrade?  This whole venture into the world of bidets started with an  innocent question from Kara's 5th grader, “Uh, Mama What is a b...

Think your hygiene habits are healthy? Think again. This is episode the girls talk about the top Hygiene habits people typically skip episode, Kara, Jennie, and Molly expose the gross little secrets lurking in your daily routine (who knew Molly had so many cleaning rituals?!).  Inspired by a BuzzFeed article that pulled back the curtain on questionable hygiene, the hosts tackle everything from the...

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n this episode dermatologist Dr. Pedram Ghasri-Oh Gross!'s resident skin savant and founder of Castle Dermatology is back and talking about everything from wildfires and what's in the air to what you need to know about your skincare. The doctor discusses unexpected ways poor air quality, toxins, and extreme weather can trigger flare-ups of conditions like psoriasis, eczema, and acne. Plus, shares...

In this follow-up conversation, we sit down again with Emmy and Peabody Award-winning journalist Kerry Sanders—best known for his years as an NBC correspondent. He talks about his  travel tips and eye-opening experiences. With natural disasters popping up in any region, Kerry stresses the importance of staying informed and being ready for anything before you travel to new or remote locations. He o...

Kerry Sanders, an NBC veteran reporter, has covered crises in 65 countries, 7 continents, and all 50 states. In this episode of Oh Gross!, Kerry shares practical ways to prepare for emergencies and natural disasters as he shares riveting stories from the field as a reporter. He also tackles the dilemma of the digital age—pointing to where audiences can find trustworthy information—and explores wha...