Elevate Podcasting

OG Therapy Podcast

Kids EN ↓ 449 episodes

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

Author

Elevate Podcasting

Category

Kids

Podcast website

redcircle.com

Latest episode

Oct 6, 2025

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Episodes

OG Therapy #025- "What To Do When Your Parents Get a Divorce" 03.04.2023

In this episode of OG Therapy, David answers the question, "What To Do When Your Parents Get a Divorce" from our high school assembly text line at Fremont High School. For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #024- "How To Handle Not Having a Father in the Home?" 31.03.2023

In this episode of OG Therapy, David answers the question, "How to Handle Not Having a Father in the Home" from our high school assembly text line at Fremont High School. For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #023- "How To Cope with Manipulative Parents" 27.03.2023

In this episode of OG Therapy, David answers the question on how to cope with manipulative parents from our high school assembly text line at Fremont High School. For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #022- Fremont High School Q&A 22.03.2023

This episode we are joined by RoJo & K Scott and answer six questions from our assembly text line. For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60 Question Time Stamps 07:08- How do you know if people are making fun of you or really like what you like? 12:52- How do you know the difference between true friends and fake friends? 19:39...

OG Therapy #021- Pressure No Match For Purpose - Kenneth Scott 13.03.2023

In this episode, David is joined by Kenneth Scott as they talk about helping student athletes make it to the collegiate level and what they can do to build up their brand on and off the field. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #020- Importance of Fathers 10.03.2023

In this episode of OG Therapy David talks about the things he is seeing in his high school class and how the importance of fathers in impacting the classroom. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#228- "How To Get Your Kids To Have Better Friends" 06.03.2023

In this episode of Light The Fight, David and Jason discuss ways you can influence your kids and their friends to improve their quality of friends and friendship. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#227- "Handling Sexually Promiscuous Boys" 27.02.2023

In this episode of Light The Fight, David answers questions received from his instagram page where he asked "What questions do you have about how teen girls avoid being tricked by sexually promiscuous boys who are trying to manipulate them" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #019- "How To Get Your Kids To Take You Serious" 23.02.2023

In this episode, David breaks down how to get your kids to take you serious without having to lecture them on how hard your life was and how easy their life is now. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#226- "How To Deal With F Boys" 20.02.2023

In this podcast, David brings on a guest to discuss dealing with F boys, what to do when your daughter is dealing with one, and what your daughters can do to avoid them in the future Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#225- "Kids Don't Care About Grades- What To Do" 13.02.2023

In this episode, David breaks down what to do with your teen when they don't care about their grades and the future impact. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #018- "Father Oldest Son, Part 2" 10.02.2023

In this episode of OG Therapy, David and RoJo pick up where they left off and talk about how the shock of the death of his father and the shock of the birth of his son are extremely similar and why. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#224- "Parenting a Child with Borderline Personality Disorder" 06.02.2023

In this episode, David talks about playing naive and how to respond isn't of react to someone when they are being highly emotional. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #017- "The Father and Oldest Son Relationship, Part 1" 03.02.2023

In this episode of OG Therapy, David and Rojo talk about the unique relationship fathers and their oldest son have with each other and how its a symbiotic relationship. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Patreon Bonus- Motivate Your Kids To Go To School 30.01.2023

In this patreon bonus episode, David gives you tools and techniques on how to get your kids motivated for school while staying calm and non emotional. Join us on Patreon! www.patreon.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#223- "Parenting A My Way or The Highway Kid" 24.01.2023

In this episode, David and Jason answer Instagram questions about how to parent a my way or the highway child and how finding them a lane on the highway will be the best thing for them. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #016- "Coaches Talking To Parents, Part 2" 20.01.2023

In this episode of OG Therapy, David and RoJo talk about ways you should handle parents talking to you about their kid as a coach, tools you can use to avoid the drama and earn the respect of both parents and kids. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#222- Allowances For Your Teenagers 16.01.2023

In this episode, David and Jason discuss should teenagers do chores aroung the house, should they get paid, is it really about the allowance or is it about teaching your teenagers how to negotiate. Check out the Parent Teen Partnership Here: https://courses.ptpartnership.com/p/parent-teen-partnership-agreement?_ga=2.162957244.1408805804.1673891562-2122838904.1673891561 Advertising Inquiries: https...

OG Therapy #015- "Parents Talking To Coaches, Part 1" 12.01.2023

In this episode of OG Therapy, David sits down with co-host Robert Johnson and talks about his perspective as a coach and former player about the negative sides of parents talking to coaches about playing time. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#221- "Goals vs Promises" 09.01.2023

This weeks episode of the podcast, David and Jason talk about Jason's Goals vs Promises. Why Promises are scred and how you can get a great start to the new year with promises being the top priority. Jason's Book: The Promise to the One: Hewlett, Jason: 9781640951938: Amazon.com: Books Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#220- "Parenting PSA: New Year, New Screen Time" 02.01.2023

In this episode of Light The Fight, David kicks off the new year with a parenting PSA discussing screen time and how even though it has been easy the past few years to justify the usage of screen for your kids. Its time to recalibrate and make adjustments for their social health. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#219- "Showing Interest in What Your Kids Like Means You Accept Them" 26.12.2022

In this episode of the podcast, David and Jason give their year in review, what they learned, what they need to improve on has fathers, and how showing interest in what your kids like is a way they know you accept them. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

#218- "How To Get Your Kids To Go To School" 19.12.2022

In this episode, David is joined by father and Hall of Fame speaker Jason Hewlett. They discuss the struggles of getting their kids to go to school and what you can do as a parent. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy #014- Permission to Grieve 16.12.2022

In this episode of OG Therapy, we discuss grieving the changes in family and it is okay to change family traditions and do different things during the holidays and grieve the past. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Patreon Exclusive- Handling The Holidays 12.12.2022

This is an exclusive Patreon Exclusive episode of light the fight discussing how to be around family members you don't like at holiday get togethers. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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