OFM

OFM Family Focus

Kids EN ↓ 158 episodes

OFM Family Focus is your daily appointment discussing your family’s needs on Mid-Morning Magic, weekdays, 09:00 - 12:00. Yolanda Maartens discusseducation and learning, family health and nutrition, babies and toddlers, parenting and marriage advice, as well as teenagers and planning for the future with various experts in the respective fields. Read more: https://www.ofm.co.za/Blogs?page=1&blog=135

Be sure to visit the podcast's website and support the creator: www.ofm.co.za

Author

OFM

Category

Kids

Podcast website

www.ofm.co.za

Latest episode

Oct 28, 2026

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Episodes

#OFMFamilieFokus - Wêreld Prem Dag 17.11.2020

Vir die afgelope 10 jaar word 17 November elke jaar as Wêreld-prematuriteitsdag gevier. Die doel van hierdie dag is om ’n bewustheid te kweek van voortydse geboortes en die probleme van voortydse babas en hulle gesinne wêreldwyd. In Suid-Afrika word 15% van alle babas – wat op een uit sewe babas neerkom – voortyds gebore. Mede-professor by die Skool van Verpleegkunde by die NWU Potchefstroom Kampu...

#OFMFamilieFokus - Aanlyn werkswinkels gerig op ouers aangebied deur Dr Henning Gericke 03.11.2020

In deel twee van ons gesprek met Dr Henning Gericke gesels hy oor die aanlyn werkswinkels wat hy aanbied met sy nuwe boek as riglyn. Luister gerus hier.

#OFMFamilyFocus - Inspiring parents with Dr Henning Gericke 02.11.2020

Dr Henning Gericke talks about his book "Inspiring Parents: Creating champions in sport and life" and explains what positive pressure is and also shares some insight as to why parents/adults should not be projecting their own goals onto their children. In part 2 he will talk about his online workshops that he is presenting for parents until the end of the year to understand your children better.

#FamilyFocus: World Heart Week - Health Care Professionals in a time of Covid-19 02.10.2020

With health care professionals, allied and essential workers being at the forefront of all health issues during the Covid-19 pandemic, the Heart and Stroke Foundation wanted to reach out to them regarding heart health, thank them for their tireless efforts and also wants individuals at the frontline to know how they can safeguard themselves and their colleagues. Dana Govender, Health Promotions Ma...

#FamilyFocus: World Heart Week - Risk factors relating to Covid-19 and cardio vascular disease 02.10.2020

Dana Govender is the Health Promotions Manager at the Heart and Stroke Foundation of South Africa and in part 1 of this topic she focuses on what Covid-19 is, how it is linked to Cardio Vascular Disease and shares some tips on staying healthy during the pandemic.

#FamilyFocus: World Heart Week - The risks related to alcohol consumption and tobacco use 01.10.2020

The Heart and Stroke Foundation South Africa recommends that if you drink alcohol, then do so in moderation. Drinking too much alcohol is harmful to your heart and general health. Tobacco causes 8 million deaths every year from cardiovascular disease, lung disorders, cancer, diabetes, and hypertension. Smoking along with high cholesterol, high blood pressure, physical inactivity, obesity, diabetes...

#FamilyFocus: World Heart Week - What you eat directly impacts your heart health 30.09.2020

Diet is a risk factor for heart health and up to 80% of premature heart disease and stroke can be prevented through your life choices and habits, such as eating a healthy diet. Eating a healthy, balanced diet is one of the most important things you can do to protect your heart and overall health. Hayley Cimring is a Senior Registered Dietician and Nutrition Team Leader at the Heart and Stroke Foun...

#FamilyFocus - World Heart Day: Behavioural risk factors impacting your heart health 29.09.2020

World Heart Day is recognised on the 29th of Sept and I speak to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo who explains that we have much to worry about when it comes to Cardiovascular Disease in South Africa. She highlights some of the behavioural risk factors that are directly contributing to a rise in heart disease.

#FamilyFocus - World Heart Week: South Africans' Cardiovascular Disease statistics are a major concern 28.09.2020

According to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo, we have much to worry about when it comes to Cardiovascular Disease in South Africa, she also explains how South Africa's efforts fits into the World Heart Federation's theme for 2020 and touches on the increased risk Covid-19 patients face when they have underlying heart conditions.

#OralHealthMonth - The Smile Foundation and the life-changing work they do 23.09.2020

Dr Nikita Blake is a Senior Registrar at the Plastic and Reconstructive surgery Department at Universitas Academic Hospital in Bloemfontein and one of the experts part of the Smile Foundation's Smile Week. We find out why cleft lip and palette is something that needs to be treated surgically and how it changes these little patients' lives.

#OralHealthMonth - Cosmetic dentistry with Dr Carlo Grebe 23.09.2020

Dr Carlo Grebe is part of the team at Dentists at Memorial and Healthy Smiles Dental Studio in Kimberley. In part two of Oral Health Week het talks about Cosmetic Dentistry. What it is, why many adults are getting braces and what you need to look out for if you want to get bleaching done. Take a listen here.

#OralHealthMonth - Cancer of the tongue is serious and on the increase 23.09.2020

With the help of the Cancer Association of South Africa we find out more about the risk factors of cancer of the tongue, why it is on the increase and where you can get help.

#OralHealthMonth - What causes bad breath and how do you get that Hollywood smile? 22.09.2020

Colleen Gelman has given thousands of people that million Dollar smile we all want. She is from Bettasmile and shares some insight as to the causes of bad breath and how you too can have a beautiful smile. Take a listen here.

#OralHealthMonth - Basiese tandheelkunde met Dr Carlo Grebe 21.09.2020

Dr Carlo Grebe is deel van Dentists at Memorial en Healthy Smiles Dental Studio in Kimberley en gesels oor wanneer jy jou tandarts moet gaan besoek, van watse ouderdom af, wat is basiese tandheelkunde, wanneer kry 'n mens draadjies en wat doen jy as jy 'n tand sou verloor? Luister gerus hier.

#FamilyFocus - Childhood Cancer Week: Having had cancer 3 times, this 13yr old will inspire you 11.09.2020

Vonic Johnson is in Gr 7 but was diagnosed with cancer for the first time when she was only 3 months old. She lost her one eye to cancer and in 2019 almost lost her leg. Today she is looking forward to going to high school and inspiring others with her story. When she grows up she wants to be a pediatric oncologist. Her mom Lavona explains that having a child with cancer is a very long journey. Li...

#FamilyFocus - Childhood Cancer Week: 6 year old cancer survivor's story brings hope for others 10.09.2020

Hearing your child has cancer is something no parent wants to hear but little Daru won his battle and his mom Maryka wants other families to know that a diagnosis is not a death sentence, there is always hope. Listen to their story here.

#FamilyFocus - Childhood Cancer Week: This 2 year old will keep fighting irrespective of her prognosis 09.09.2020

Nadine Mukheibir says her little girl Janique was diagnosed as a little baby. Initially they thought she had mumps but after seeing a surgeon they realised that there was more to the lump in her neck. A few months ago doctors told her that there was nothing more they could do for her child. Now the search for treatment abroad has begun. Unfortunately there are no guarantees and treatment is extrem...

#FamilyFocus - Childhood Cancer Week: 9 month old baby boy fighting stage 3 cancer 08.09.2020

Mommy Michelle Crous talks about hearing the words: Your baby has cancer. She explains how they found a lump in his abdomen and didn't really think much of it, how their treatment journey started and why early detection is crucial. Take a listen to her story here.

#FamilyFocus: Childhood Cancer Week - Are more children being diagnosed in SA? 07.09.2020

Dr Jan du Plessis is a pediatric oncologist at UniversitasAcademic Hospital in Bloemfontein and in part 3 he talks about the current rate of diagnosis in South Africa and the current state of affairs at his unit. He also explains how treatment works and thanks his incredible colleagues for their support as looking after children with cancer truly is a team effort.

#FamilyFocus: Childhood Cancer Week - What is it like working with children with cancer? 07.09.2020

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein and in part 2 he talks about the journey a family has to go on when their child is diagnosed, the legacy these children leave when they pass away and the incredible bravery they display every day.

#FamilyFocus: Childhood Cancer Week - Early warning signs can save a life 07.09.2020

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein. In part 1 he talks about the early warning signs parents and doctors need to look out for and why early detection, saves lives.

#OFMFamilyFocus - Women's Health Week: Remind yourself that you are incredible 28.08.2020

Minette Jacobs is a social worker in private practice and is helping us wrap up Women's month by reminding us why women are so resilient, strong and inspirational. Every woman deserves a little break, even if it is just to enjoy a cup of coffee or not having to do the dishes today. Listen to her motivational chat here.

#FamilyFocus: Women's Health Week - Are you living with Endometriosis? 27.08.2020

Prof Paul Wessels talks about women living with Endometriosis and shares some advice regarding the cause and treatment thereof and reassures patients that there is hope. He also talks about the link between Endometriosis and sub-fertility. To find more details click here: https://citymed.co.za/gynaecology/

#FamilyFocus: Women's Health Week - The 7 daily supplements you need 26.08.2020

I speak to Schalk Mulder, Marketing Director at Immunadue about the 7 supplements every woman needs to take between the age of 20 - 40 years. You can find more details at https://immunadue.co.za/

#FamilyFocus: Women's Health Week - An introduction to gynecology - Part 2 25.08.2020

Dr Jaco Strydom is based at City Med Day Hospital in Bloemfontein and in part 2 of our Women's Health Week focus, he talks about menopause, the debate regarding getting a hysterectomy or not and osteoporosis.

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