Jeff Hinderscheid

Offline Xpression

Arts EN ↓ 56 episodes

A podcast about fostering social media empowerment among teens, youth, and adults through the power of art. Recognizing the dual nature of social media as both enriching and potentially detrimental to mental health, host Jeff Hinderscheid, along with youth ambassador and co-host Victoria Jones aim to spark discussions that benefits self-regulation and provide alternatives to excessive social media use through artistic expression. Jeff and Victoria lead us on a journey through exploration of ways to develop a healthy relationship with social media through this podcast as an engaging medium.

Author

Jeff Hinderscheid

Episodes

Episode 3: Social Media & Mental Health: Shaping our reputation,effects on our self-esteem, and conformity lessons 15.07.2024 1:18:16

Send us Fan Mail Jeff and Victoria welcome youth guest Rebecca Serrano as we discuss the rise of Social Media issues in today's world. From posting and sharing to comments and popularity tiers, the team dives into the hardships of balance in social media, and the effects it can have on our brains and social perceptions, along with where we fit and why we try so hard to be accepted. Support t...

Special Episode! A Walking Testimony with Kyndal Edwards 01.06.2024 1:40:52

Send us Fan Mail Kyndal Edwards is walking across America as A Walking Testimony for mental health awareness to remind everyone that #youmatter! Join us as we embark on a journey through The Walking Guy's inspiring story, and help spread awareness so those fighting through tough situations know that they are loved. Trigger Warning : We discuss the raw hardships of substance use, suicide, an...

Episode 2: The Screen Effect - iPhone shamers, likes and comments, and pre-sleep don'ts 29.05.2024 56:05

Send us Fan Mail This episode is about what happens to our brains and bodies due to excessive screentime, and ways we can build good habits that help balance screen use. Join your host, Jeff Hinderscheid, and his young apprentice/co-host Victoria Jones as they talk about their own experiences, and changes they want to implement when learning new information and stagering statistics! Support the sh...

Social Media Empowerment: Teaser 06.04.2024 24:57

Send us Fan Mail A brief overview of what the Social Media Empowerment curriculum is, why it's important, and how this all began. A thank you to our generous grantors, sponsors and donors, along with a fun teaser interview with one or our star art students. Enjoy! Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life&a...

Episode 1: Cyberbullying w/ Victoria Jones 06.04.2024 36:23

Send us Fan Mail Cyberbullying through the eyes of a middle schooler. How to cope, what we can say, and some good habits to think about. Enjoy! Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!

Trailer 22.03.2024 1:59

Send us Fan Mail This is an introduction to what the podcast is and will be, and is designed to be the trailer for our upcoming episodes. Support the show There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!