Officer Wellness with Brian Manley

In this podcast episode of Officer Wellness with Retired Chief Brian Manley, St. Paul Police Sergeant Eric Reitz, a seasoned law enforcement veteran, addresses the accessibility of quarterly training in Minnesota, leveraging virtual platforms post-COVID, and creative funding solutions. Reitz draws parallels between military and law enforcement wellness practices, noting the evolving attitudes towa...

Dive into our newest Officer Wellness episode featuring Eric Reitz, a dedicated 23-year veteran of the St. Paul Police Department. Join us as Eric shares his experiences in law enforcement, shedding light on officer wellness, the impactful Employee Assistance Program (EAP), and the crucial role of a supportive agency culture. 

In this episode of Officer Wellness with Brian Manley, retired Chief Kristen Ziman reflects on her 30-year law enforcement career, navigating the profound changes in policing from the early '90s to the information age.  She describes the transformation she led in her department, shifting the culture from a rigid one to one where officers could authentically connect with their communities. Zim...

In this powerful episode, former police chief Kristen Ziman takes us through the harrowing events surrounding the Henry Pratt Company active shooter incident. As the first female chief in her department, Ziman shares her deeply personal account of the tragedy, offering insights into the challenges of leadership during crisis. From the initial radio call to the aftermath, she reflects on the import...

In this episode of Officer Wellness, Brian and James discuss the significance of foundational training for those who have spent their career in uniform. They explore the importance of avoiding quick fixes and addressing the difficulties of maintaining physical health while working in demanding and high-adrenaline professions. They highlight the need for a holistic approach, which considers the ind...

James Gearing, a former firefighter, author of "One More Light," and podcast host of Behind the Shield, shares his journey on the Officer Health and Wellness podcast with Brian Manley.  James reflects on his early experiences and recounts a harrowing incident at his grandfather's house, where a fire nearly took their lives. This traumatic event didn't deter him from a career in...

In part two of the "Officer Health and Wellness Podcast," Troy Anderson, Executive Director of the National Law Enforcement Officers Memorial Fund, shares insights on the critical work being done to support law enforcement officers' mental health and wellness. He emphasizes the importance of breaking the stigma around seeking help and encourages officers to prioritize their well-bei...

In this episode of the "Officer Health and Wellness Podcast," Troy Anderson, Executive Director of Officer Safety and Wellness at the National Law Enforcement Memorial Found, shares his remarkable journey from military service to a 26-year career with the Connecticut State Police.  Troy's dedication to officer well-being emerged after a tragic event, propelling him to establish a pi...

Bridget Truxillo joins Brian Manley to discuss how a contentious work environment can negatively impact officers' mental health and overall wellness. In this episode, she details the importance of her practice, Lady Law Shield, and how it has become an invaluable resource for her to help others in law enforcement. 

Bridget Truxillo joins Brian Manley to discuss how a contentious work environment can negatively impact officers' mental health and overall wellness. In her experience working with SWAT law enforcement, Bridget Truxillo faced various mental stressors and obstacles. With 15 years of experience as a practicing attorney and the founder of Lady Law Shield, she now channels these challenges to fue...

We kick off Season 3 with Dave Voorhees, a Patrol Officer serving with the Prospect Park Police, joins forces with the retired Austin Chief of Police, Brian Manley, to shed light on the mental health struggles experienced by law enforcement professionals in their demanding daily lives. With a passion for supporting the well-being of officers, Dave Voorhees brings invaluable on-the-ground experienc...

Dr. Anka Vujanovic, professor at the University of Houston, director of the Trauma and Stress Studies Center and First Responder Program & Dr. Elizabeth Fletcher, associate professor at the University of Houston and expert in firefighter mental health and wellness, team up with former Austin Chief of Police Brian Manley to discuss the effects of PTSD and other mental stressors that affect thos...

Dr. Anka Vujanovic, professor at the University of Houston, director of the Trauma and Stress Studies Center and First Responder Program & Dr. Elizabeth Fletcher, associate professor at the University of Houston and expert in firefighter mental health and wellness, team up with former Austin Chief of Police Brian Manley to discuss the effects of PTSD and other mental stressors that affect thos...

This week Brian meets with Matt Carter, Retired Captain of the Fort Bend County Sheriffs' Office. Matt brings a unique perspective to the table as someone who has grappled with mental health issues while serving in law enforcement. Matt recounts some of his initial struggles with trauma and mental health while serving on the job and discusses the stigma officers face when coming forward with...

This week Brian meets with Matt Carter, Retired Captain of the Fort Bend County Sheriff's Office. Matt brings a unique perspective to the table as someone who has grappled with mental health issues while serving in law enforcement. Matt recounts some of his initial struggles with trauma and mental health while serving on the job and discusses the stigma officers face when coming forward with...

Rubel, a Board-Certified Expert in Traumatic Stress, Accomplished Author, and Keynote Speaker for Trauma Informed and Jason Palamara, a US Navy Veteran, retired NYPD Detective, and certified Life Coach, Teacher, Trainer, and Speaker. Team up with Brian Manley to discuss the culture of policing, the stressors and traumas that officers can face on a daily basis, and the stigma surrounding mental hea...

Rubel, a Board-Certified Expert in Traumatic Stress, Accomplished Author, and Keynote Speaker for Trauma Informed and Jason Palamara, a US Navy Veteran, retired NYPD Detective, and certified Life Coach, Teacher, Trainer, and Speaker. Team up with Brian Manley to discuss the culture of policing, the stressors and traumas that officers can face on a daily basis, and the stigma surrounding mental hea...

Brian Manley and Michael Sugrue discuss the deficit of care after trauma in law enforcement environments. Sugrue, a U.S. Air Force SF veteran, and retired police sergeant, speaks candidly about recovering from a traumatic experience on the job, and the obstacles that delayed his healing. Now a keynote speaker and best-selling author of the book Relentless Courage , Sugrue works to bring mental hea...

Brian Manley and Michael Sugrue discuss the deficit of care after trauma in law enforcement environments. Sugrue, a U.S. Air Force SF veteran, and retired police sergeant, speaks candidly about recovering from a traumatic experience on the job, and the obstacles that delayed his healing. Now a keynote speaker and best-selling author of the book Relentless Courage , Sugrue works to bring mental hea...

Brian Manley and Sherri Heichelbech approach officer wellness from the perspective of positive coping strategies. Heichelbech, the newly elected Sheriff of Spencer County, IN, and NAWLEE Member at Large, shares her personalized approach to wellness through triathlon training, family support, and a positive mindset. She also talks about her journey with breast cancer and the importance of timely he...

In this episode, Brian speaks with First Sergeant with the Indiana State Police, and NAWLEE (National Association of Women Law Enforcement Executives) Member at Large Sherri Heichelbech. Sherri's law enforcement career spans over 25 years and is an experienced participant of Iron Man and triathlon events. https://nawlee.org/board-of-directors/sherri-heichelbech-member-at-large/

Brian and Dustin continue discussing the benefits of the TLEPN program and its assistance in improving the mental wellness of the officers across the state of Texas. Officer Wellness is Powered by Off Duty Management. For more information visit offdutymanagement.com  Tech Corporate by Mixaund | mixaund.bandcamp.com Music promoted by www.free-stock-music.com  

This week Brian meets with Dustin Schellenger, Director of the Texas Law Enforcement Peer Network at the Caruth Police at The University of North Texas Dallas. Dustin gives us a breakdown of how the TLEPN works to provide all Texas law enforcement officers, regardless of location, access to peers specially trained to address stress, fatigue, and trauma associated with law enforcement. Dustin and B...

In part two of Brian's conversation with renowned cardiologist Dr. Jonathan Sheinberg, Brian and Dr. Sheinberg discuss the current law enforcement perceptions on diet and exercise, the risks of cardiovascular disease among officers, and Dr. Sheinberg's work at Sigma Tactical Wellness. Additional Slides Dr. Jonathan Sheinberg attended Washington and Lee University before receiving his med...

This episode of Officer Wellness delves deep into the human heart with renowned cardiologist and law enforcement expert Dr. Jonathan Sheinberg. Dr. Sheinberg details the specific factors which put law enforcement at special risk of heart disease. Brian and Dr. Sheinberg explore the preventative measures law enforcement can take and the role agency leaders play in keeping their officers heart healt...