Off The Vine with Kaitlyn Bristowe

#936. What happens when love, strategy, and survival all collide? Sofia Bevarly from Love Overboard Season 1 joins Kaitlyn to spill what really went down behind the scenes—and let’s just say… it’s not as simple as it looked. From unexpected alliances to shifting relationships and the pressure of staying “in the game,” Sofia shares what it was actually like living it in real time, what surprised he...

#935. What happens when you walk away from the thing that defined your entire life? Cheryl Burke gets real about leaving Dancing with the Stars after 26 seasons — and why part of her still wonders if it was the worst decision she’s ever made. We talk about the identity shift no one prepares you for, going through a very public divorce, and the moment she realized she had to completely start over....

#934. Sarah Nicole Landry (The Birds Papaya) joins Kaitlyn for a deeply honest conversation about the photo that went viral, the reality behind body acceptance, and why she’s choosing to keep more of her life private these days. They also get into PMDD, what your 40s actually feel like, and a surprisingly emotional moment from walking in Sports Illustrated — when the crowd’s reaction was something...

#933. Ezra Sosa is finally here! Ezra talks about his journey to becoming a pro, what it actually takes bts, and making it to the end on DTWS! Ezra also talks about his coming out journey, the role that JoJo Siwa played in that journey, growing up in Utah, landing DWTS, Anna Delvey,  If you’re LOVING this podcast, please follow and leave a rating and review below ! PLUS, FOLLOW OUR PODCAST IN...

#932. Amanda Hirsch is in her Era of YES! Amanda talks about performing at Netflix is a Joke Fest, Elordi lore, raising two kids in NYC, and life in the spotlight! Amanda is also here to chat about wuthering heights & JB dreams, building her podcast, & redefining motherhood! If you’re LOVING this podcast, please follow and leave a rating and review below ! PLUS, FOLLOW OUR PODCAST INSTAGRA...

#931. REPEAT OUR GREATEST HIT EPISODES: Kaitlyn welcomes country music star Riley Green for a chat that reveals a whole new side of his mellow personality—this is Riley hyped up (his words, not ours)! He opens up about his love of naps, duck hunting, and why you’ll never catch him singing the national anthem (he knows his lane). They dive into his songwriting process, his current favorite song to...

#930. The Man, the Myth, the Reality TV Legend… Spencer Pratt! Spencer dives into his New York Times Best Selling memoir, The Guy You Love To Hate: Confessions of a Reality TV Villain . From his decision to create a villain persona, what fame actually did to his mental health, losing it all and rebuilding, the wild fire that burnt down his home, his relationship with Heidi, regrets, redemption, an...

#929. Miranda Hope joined The Secret Lives of Mormon Wives in Season 2 and she’s here to share! Miranda Hope is going through a divorce, co-parenting in the public eye, navigating exs, dating friends, rumors about swinging, and has fans campaigning for her to be the next Bachelorette! Miranda opens up about dating life as a single mom, navigating the dynamics of co-parenting and dating friends, tr...

#928. Mayci Neely is here to talk all about the Secret Lives of Mormon Wives Season 4! Mayci opens up about writing her new book, Told You So . Mayci talks about staying calm amid the chaos on set, filming while pregnant, being perceived as a “Mean Girl”, and MomTok drama! Mayci also opens up about her past abusive relationships, Whitney’s success On DWTS and now Broadway, season 4 friendships, dy...

#927. Bri McNees opens up about everything that went down on Love Is Blind Season 10! Bri sets the record straight about why she called off her engagement to Connor — and where they actually stand today. She shares what really happened when she visited Connor’s house, the infamous dress test, what went down behind the scenes after they called it off, and whether the Love Is Blind experiment simply...

#926. The MomTok drama isn’t over. Jessi Draper returns to Off the Vine and gets brutally honest about Season 4 of The Secret Lives of Mormon Wives, the fallout with Demi, and why their friendship is likely done for good. She also opens up about where things really stand with her husband Jordan after a season full of marriage struggles — including therapy, trauma work, and the question so many wom...

#925. Carl Radke has lived much of his life in front of the world. After nearly a decade on Summer House , he opens up about the moment watching himself on TV forced him to confront his addiction — and why he believes Bravo ultimately saved his life. He shares the grief of losing his brother to an overdose, how he’s now celebrating over five years of sobriety, and the unexpected impact of sharing...

#924. If you watched Love Is Blind Season 10, you know the moment. Jessica Barrett joins Kaitlyn to unpack the now-infamous Pilates comment — what led up to it, what wasn’t shown, and what was actually going through her head in real time. They get into red flags, projection, ego, body image, and the difference between being chosen and being valued. Jessica also shares what surprised her most watch...

#923. Why do you love the way that you love… and why do you keep repeating the same patterns? This week, Kaitlyn sits down with attachment theory expert and best-selling author Thais Gibson to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life. Thais shares her own powerful story of trauma and addiction at just 15 y...

#922. Jess Val Ortiz knows what it means to hear “no.” From brutal Broadway auditions to building a massive online following, she opens up about rejection, resilience, and creating your own path when nothing goes as planned. Jess also shares where she’s really at emotionally following her recent breakup, the clarity that came with it, and why she believes heartbreak can lead you closer to yourself...

#921. Arielle Kebbel has spent over two decades in Hollywood, but this conversation reveals the parts of her story she’s never shared like this before.  From booking Gilmore Girls just days after moving to Los Angeles at 17, to nearly landing iconic roles that could have changed the course of her career, Arielle opens up about the fear, pressure, and survival mindset that quietly drove her fo...

#920. Before Outlander , Sophie Skelton was working night shifts, facing rejection, and waiting on an audition she wouldn’t hear back about for nearly a year! Then came the trip to Los Angeles where everything went wrong — and the moment that would CHANGE HER LIFE! In this deeply honest conversation, Sophie opens up about the discipline that shaped her, the pressure of carrying an iconic role for...

#919. This episode is a full-circle moment in every sense! A few years ago, Blaire Frey came on Off The Vine asking for a boyfriend and Kaitlyn fully committed to her matchmaking era. What started as a fun segment called The Blairette turned into a real love story… one that changed Blaire’s life in ways no one could have predicted!!! In this conversation, Kaitlyn, Blaire, Luke ( and a very special...

#918. Dating advice is everywhere — and somehow it’s made dating feel harder. This week, Kaitlyn sits down with Blaine Anderson , a dating coach and matchmaker who works with thousands of men behind the scenes of modern dating. She shares what women rarely get to hear: how men experience dating, why “good guys” get overlooked, and where connections quietly fall apart. They talk attraction, effort...

#917. This week on Off the Vine , Kaitlyn sits down with actress and author Sarah Shahi for a conversation that’s raw, funny, and completely unfiltered! Sarah opens up about growing up feeling like she didn’t quite fit in, her family’s escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary di...

#916. In this Solo Dolo episode, Kaitlyn is coming at you from a very real Nashville winter wonderland — aka an ice storm that knocked out power for tens of thousands of people and turned everyday life upside down!! From hotel vibes to living like a displaced human, she shares what it’s actually like navigating this historic storm and long outages that have plagued Music City for dayyyys. She also...

#915. REPEAT OUR GREATEST HIT EPISODES: Chelsea. Freaking. Handler. The legendary comedian, best-selling author, and unapologetic queen of telling it like it is joins the pod, and NOTHING is off-limits. Chelsea gets real about turning 50 (and why she finally has the body she wanted at 20), what led her to write this new book and why men have never been the center of her story. She spills on sextin...

#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes. This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you’ve probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband. After I...

#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade , Leo winning his Oscar, Taylor Swift’s breakup with Calvin Harris, and some of the things she personally went through that year! Nostalgia isn’t always warm and fuzzy. For Kaitlyn, i...

#912. This week on Off the Vine , Kaitlyn is joined by stand-up comedian and internet funny guy Trevor Wallace —aka the man who perfectly captures modern bro culture, White Claw energy, and those unhinged thoughts we all have but usually keep to ourselves. He’s wildly funny, wildly self-aware, and somehow turned it all into a full-blown career. Trevor talks about starting stand-up at 17 with zero...