OFF THE CUFF PODCAST

Back off the high of recording their 100th episode! The pod bros FOLS FOREVER & MR VANS are back with their foots firmly on the pedal with another good, honest conversation! This week they are joined by the creator (Lynette Linton) , producer and cast member (John Omole) of sought after theatre production, Hashtag Lightie - The play tells the story 4 mixed raced siblings, with very different views...

A good honest conversation never hurt anyone to celebrate our 100th episode we invited one third of the DMD podcast to join us, listen back as we debate music and film. The conversation gets wild as this week we are sponsored by none other than wray & nephew rum. @OFFTHECUFFPOD @folsforever @mrvans7 @smokez_official

A Good Honest Conversation Never Hurt Anyone! The pod bros are back again for another episode this week, slightly later than usual in a different environment but the vibes still remain! Kicking off October with a load of big releases from some of the UK's finest, MR VANS and FOLS FOREVER talk Krept & Konan and their latest single(s) plus their upcoming 7 Days & 7 Nights. Are we feeling it? Also di...

The pod bros MR VANS & FOLS FOREVER are back with another episode of good honest conversation with the aid of special guest NAKITA AUSTIN and extended member HAICH. There's been alot to talk about this week starting with Cardi B becoming the 1st female rapper since Lauryn Hill to go No.1 on the Billboard charts without a feature, the NFL players protesting over what exactly? TfL taking the licence...

The pod bros are back in full effect! Getting nearer towards their 100th episode, MR VANS & FOLS FOREVER brought special guests, Tom Moutchi and Samson Kayo along for a good honest conversation! The actors sit down to talk about their new pilot show 'FAMALAM' which premiers on BBC TWO on the 20th September 2017 at 10PM. They also speak on black, British television behind the scenes, is there enoug...

The pod bros MR VANS & FOLS FOREVER are back for another week of good, honest conversation. With help from extended member HAICH and this weeks 'Anonymous Andy,' the boys discuss all things from swimming skills, the impact of Michael Dapaah, Giggs following his upcoming mixtape trailer plus more! As per get involved in the conversation and use the hashtag #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mr...

A Good Honest Conversation Never Hurt Anyone! The voices you can trust return with another episode of great content! This week MR VANS and FOLS FOREVER along with producer HAICH were joined by co-founder of the charity Access UK touching on how the organisation got started, what they do and what they plan to achieve. Also, are ALL white people racist? We chime in on transgender model, Munroe Bergd...

#OFFTHECUFFPOD The pod bros a.k.a the voices you can trust are back with another episode of good honest conversation! MR VANS, FOLS FOREVER and extended pod member HAICH talk us through their Bank Holiday experience chiming in on the biggest fight (con) of the century between Ffloyd Mayweather & Conor McGregor, their carinval escapades plus more! Please continue to listen, like, comment & share pl...

A Good Honest Conversation Never Hurt Anyone! The past few days has seen social media in a frenzy thanks to the YouTube love wars of Terroll & Nikita. Who do we believe? Are we too invested? Is the need for validation on social media making us forget ourselves? The pod brothers FOLS FOREVER & MR VANS chime in on this with special guest Julez Montana (Artistic State Of Mind podcast) plus touching o...

A Good Honest Conversation Never Hurt Anyone. The voices you can trust aka FOLS FOREVER & MR VANS are back with another episode bringing you this weeks topics. Has Chip finally delivered the project we have all been waiting for? The current state of America as a race war is brewing following the Vanilla Isis march in Charlottesville. As usual, you know the rules.... Get involved in the conversatio...

Fresh off the stage at the So Live Podcast Festival over the weekend, the voices you can trust aka MR VANS & FOLS FOREVER jump back in the studio to give you a nice round up episode of how the festival went and chime in on all this weeks topics with the help of extended family member HAICH! Don't forget to use the #offthecuffpod and get involved in the conversation! Twitter: @OFFTHECUFFPOD @mrvans...

A Good Honest Conversation Never Hurt Anyone! The Pod Bros FOLS FOREVER & MR VANS kick off their 90th episode with talented author Kunmi Daniel who was on the hot seat to discuss her new, amazing book 'PHASES' plus joined in on the conversation regarding the gender pay gap plus more! Get involved in the conversation and use the #offthecuffpod on the socials Twitter: @OFFTHECUFFPOD @KDanielBooks @m...

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS return with another fun filled episode of raw, unfiltered chat in the build up of their time slot at the So Live Podcast Festival on Aug 5th! Are men really trash? Is the topic as this past week the headlines have been dominated by the Kevin Hart cheat rumours and Usher allegedly passing on herpes to a woman he was fornicating wi...

Another week and another episode of good honest conversation from the pod bros MR VANS & FOLS FOREVER Joined by the founder of blog MFF Online (Music Football & Fatherhood) Elliott Rae, they discuss his journey creating his blog to how its progressed now, his recent high profile on The Independent, plus more of your usual trending topics. Listen, like, share & comment using #OFFTHECUFFPOD Twitter:...

A Good Honest Conversation Never Hurt Anyone! The pod bros MR VANS & FOLS FOREVER return for another week of the usual raw, unfiltered convo. Joined by extended member Producer HAICH, we chime in on the Mayweather/McGregor circus, racial terms being used in the house of Parliament and have we really become too politically correct? re - TfL announcement changes. Listen, like, share & get involved i...

The pod brothers MR VANS & FOLS FOREVER alongside Houdinni HAICH are back in the mix once again for another week of good, honest & unfiltered conversation! Chiming in on the weekly topics from the mess of Rob Kardashian & Blac Chyna to an in depth conversation about Jay-Z and his 13th studio album 4:44 plus more... A Good Honest Conversation Never Hurt Anyone! Please get involved in the conversati...

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS break down all the weeks talking points from the viral moment of the Migos at the BET awards to the unfortunate death of Edir Da Costa after being stopped by the police. We also discuss whether or not the UK is ready for a breakfast club or everyday struggle type show. Lend us your ears #OFFTHECUFFPOD @mrvans7 @folsforever @offthe...

Pod brothers FOLS FOREVER & MR VANS return with special guest DREEM & extended OFF THE CUFF member HAICH discussing everything from domestic terrorism, the art of sampling & are we excited for the new Jay-Z album? Plus more! #OFFTHECUFFPOD and get involved in the conversation! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @iDreemincolour

MR VANS & FOLS FOREVER link up once again for another dope episode of unfiltered conversation covering last weeks topics. Listen, like & share! Twitter: @OFFTHECUFFPOD @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! The Pod Brothers FOLS FOREVER & MR VANS who has returned from his hiatus return for another unfiltered conversation featuring extended member HAICH and special guest DREEM. This episode's topics include the devastating tragedy in Manchester, is religion to be blamed? Plus more Twitter: @OFFTHECUFFPOD @folsforever @mrvans7 @iDreemincolour

A Good Honest Conversation Never Hurt Anyone No MR VANS this week but FOLS is joined by Mikky from the 2 Sides 1 Coin podcast. Topics this week from J Hus debut album, JME Daily Mail backlash & would you sell your girlfriend if the price was right!? Enjoy #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @folsforever @MikkyWisperz

A GOOD HONEST CONVERSATION NEVER HURT ANYONE FOLS FOREVER & MR VANS sit down with extended member Producer HAICH took discuss this weeks topics from the #bowwowchallenge and the pressures of social media validation, also touch on mental health awareness week and the latest epidemic on knife crime in the UK - who's responsible and what can we do? Plus more email: offthecuff24@hotmail.com Social: @O...

A good honest conversation never hurt anyone this week joined by Yvette Henry from Ontop FM we discuss Anthony Joshua Fyre Festival & Afro Bashment . @folsforever @mrvans7 @iamyvettehenry #OFFTHECUFFPOD

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back with viral sensation Mo the comedian. Who are we voting for? Feeding the homeless Katie Price & the great n word debate + more @folsforever @mrvans @mothecomedian get involved the conversation & #offthecuffpod peace love & prosperity

#OFFTHECUFFPOD The pod bros MR VANS & FOLS FOREVER aka The voices you can trust return with another episode of a good, honest, unfiltered conversation featuring unofficial pod brother HAICH. This weeks discussion is dominated by the Cleveland shooting and the backlash formed against black men & men in general. Also on the agenda, we discuss the newly released albums of Kendrick Lamar & Tinie Tempa...