Off Script with Ty Temel

*CONTENT WARNING* - Paul’s story includes an incredibly open discussion around suicide, which some listeners may find distressing. If you or anyone you know is in need of support, Samaritans are available by phone at 116 123. When Paul Mort found his rock bottom, it would’ve been hard to imagine the life he leads today: an award-winning coach, author, speaker, and life-changer. Where many of us li...

When did you last question the beliefs that you don’t fully understand? For many of us, the steadfast concepts of gravity and our perception of Earth come from acceptance of what we’re told through school - Joe Munroe dares to push back against the status quo, no matter how controversial it might seem. In an episode of Off Script certain to divide opinion, Joe challenges our views on the world, as...

1,300 miles separate London from Kyiv, a distance that affords us the luxury to conveniently ‘forget’ that Ukraine remains under attack. Brandon Mitchell is not given that same luxury - a combat medic who’s seen the very best that humanity can give, and the very worst that war strips from us. He’s returning to continue his heroic work, having survived a land mine explosion, but while he’s in the U...

Combat changes our very human nature - between military service and time in UFC, Cameron Else knows what it takes to rebel against our natural instincts and overcome fear. His story is laden with challenges, always taking the path of most resistance and emerging stronger as a result, both physically and mentally. We uncover the man who walked towards death in Afghanistan, and commits fully to the...

Content Warning: This episode touches on deep, serious topics around emotional and physical abuse in relationships. If you, or someone you know, is in need of support, there are resources available at https://www.nhs.uk/live-well/getting-help-for-domestic-violence/. How is your relationship with food and your body? 1% of us might say it’s perfect, but for the other 99% of us, Dr Emilia Thompson is...

CONTENT WARNING: Our detailed conversation about Tom’s journey goes in depth on addiction, its effects, and the recovery process. If you, or somebody you know, is in need of assistance, you can find a list of free resources within the UK here: https://www.lifeworkscommunity.com/addiction-treatment/guide-to-uk-free-addiction-helplines Being addicted to substances at just 13 years of age is an incre...

The ‘metaverse’ is an all-encompassing term that baffles many - who better to explain it than a Forbes 30 Under 30 entrepreneur securing millions in investment for metaverse game development.  Georgina Felce grew up relatively unaware that she could have taken the wildly successful path that she’s on, now at the cutting edge of the gaming industry as Co-Founder & COO of Talewind.  We hear the true...

Rudimental’s impact on UK music is near-universal, and when they burst onto the scene they were here to stay. But there’s much more to Leon ‘Locksmith’ Rolle than the music… With football as a first love, a tough upbringing on London’s ‘Murder Mile’, and the resilient mindset worthy of winning SAS: Who Dares Wins in 2020, he’s a remarkable example of taking every opportunity and fulfilling his pot...

There is so much untapped power in the simple action we each do over 22,000 times a day - breathing. As Breathwork Expert Jamie Clements will attest, the benefits are bountiful for our physiological and mental wellbeing; His own journey into the breath begins from overcoming childhood trauma and mental struggles… You’ll be breathing differently by the end of this episode, whether it’s embracing th...

Everybody’s relationship with fitness is unique, and for Ben Coomber it became the spark that led to losing 5.5 stone, creating 3 businesses and changing the lives of thousands. We go deep with the high performance coach, speaker and entrepreneur about his battle with Long Covid, the honesty behind his Awesome Supplements, the true impact of weight loss organisations, how to take control of your p...

Throughout his illustrious boxing career to date, Chris Billam-Smith has held British, European and Commonwealth belts, and he’s showing no signs of backing down.  Boxing is an evidently physical endeavour, but Chris’ success arguably comes from valuing the mental side more than most, shown by his remarkable winning mindset. Chris joins us to go Off Script and weigh in on safety in boxing, how pre...

While his track ‘Bestie’ might have put him on your radar, there’s a remarkable story behind Yungen’s several award nominations, Platinum certified records, and commercial success. The sudden loss of a close friend, growing his career alongside peers like Stormzy, and touring the world before breaking onto the scene are all huge moments in his incredible journey. Yungen joins Ty on the podcast to...

Art is for everyone. That’s a mission that drives Stuart Semple, an artist renowned for poignant, thought-provoking installations who continues to give back to the art community. The emotional weight of his remarkable career so far is only intensified by the journey that led him into art - a frightening near-death experience. With government’s lack of appreciation for art’s rich social value,  its...

We’re woefully underserved for financial education, and yet current volatility is impacting all of us. Through the chaos, we need a voice of reason to guide our way - enter Anthony Villis: Managing Director of financial planning firm First Wealth and a shining beacon of fiscal knowledge amid recent uncertainty. In this timely episode of Off Script, Anthony cuts the BS from mortgages, investments,...

There’s a rise in mental health and self-esteem issues, particularly among the youngest generations - is the aesthetics industry exacerbating the problem or part of the solution? Dr Rory Boud’s extensive experience, training and firm moral compass allow him to safely help clients with confidence, having founded RKB Aesthetics in 2014. Such integrity makes him a perfect person to consider whether t...

James Christian Charters burst onto the music scene in relative youth, scoring Top 10 singles as the DJ and rapper ‘Ironik’, soon learning the joys of success, and the dark side of fame and notoriety… Ironik’s influence has contributed to the rise of UK rap artists in the charts, and behind the artist is a genuine, gracious man who’s handled pressure, survived a horrifying attack, and grown as an...

Few fitness professionals get to become the model on the side of Maximuscle’s tubs, but with a British Junior Bodybuilding Championship win under his belt Gary Hill was in exceptional shape to become exactly that. It’s not all been plain sailing though, with steroid use coming with its benefits and banes. Gary is now an exceptional PT and Coach, bringing positive psychology and mindset to the tabl...

Martial arts and the art of self defence could save your life on the street one day - what better way to learn than with former MMA fighter Jeff Lawson. First specialising in Judo and now teaching Brazilian Jiu Jitsu (BJJ) at Ippon Gym, there’s an obvious physical strength to Jeff, but dig deeper and his experiences post-MMA career are otherworldly. Jeff joins us for Episode 6 of Off Script with T...

Carpenter, budding documentary filmmaker, model, equestrian, actor - Paul Knops has many strings to his bow. However, it only takes 7 weeks in a Love Island villa to change your life and public image, for better or worse… This week we’re going Off Script with Paul, diving into the reality behind Love Island’s careful cartography of public perception, managing the aftermath of reality TV, life-alte...

Gellan Watt has led the ideal agency life, winning every pitch for 7 years and garnering industry awards aplenty. Since then, health scares, addiction and huge life events have brought him an extraordinary perspective on life. His story is remarkable, and he shares it loudly to help those suffering silently. Remaining a prolific creative force for so many businesses, we go Off Script with Gellan t...

Brandon Block is a legendary DJ, responsible for irreverent performances with Alex P at Space in Ibiza. He’s also faced the worst of drug addiction and recovered admirably. Finding his start in a local pub in Harrow, his journey’s filled with extraordinary highlights, controversy, and the kind of personal reformation we can all learn from. Brandon joins me to go Off Script on his superstar DJ care...

*TRIGGER WARNING* We tackle some challenging topics around self-harm and suicide in this episode, with an aim to bring hope to those affected. We’ve linked resources for people after support or who are in crisis in the ‘Links & References’ section of the shownotes. To what extent are mental health issues truly on the rise, and how do we fight back? Marianne Storey is the former-CEO of Dorset Mind,...

Today Ty Temel goes Off Script with Dr Robert Stevens from The Men’s Health Clinic.  Adopting a personalised approach to your hormonal health, GMC registered UK doctor, Rob specialises in low testosterone & testosterone replacement therapy.   Are your testosterone levels ruining your life?  Ty & Rob discuss  The effects of low testosterone.  What lifestyle changes you can make.  Their own experien...

I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little away that will add value to your life. Expect hone...