Deana Elwood
Off Duty
Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.
Where to listen?
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Episodes
Slow + Steady Wins That Race! 17.01.2023 13:03
I am back! I am feeling better! I pray that never happens again. Like how is it possible that I was sick end of the year AND the start of the new year. Like who did that? Any who, I am back, new day, new time and so ready for a sweet, sweet year! So lets do this! Xx Deana
Disney Obsessed, Especially Moana. + My Girl Jackie! 12.12.2022 13:13
I seriously watch Moana aka Hei Hei because that is what my kids call it, 24 times in one day. However, I am not mad about it. My singing is all about the sea. Any who, we are getting closer to the holidays and I couldn't be more excited to talk about another mom and pop! Join me today (new day + new time) with Jackie's love for crochet! Instagram @jackieb1143 Xx deana
158: Cookies & Cream. 04.12.2022 19:16
Tis another episode for my mom and pops with 20 days left to Christmas Eve and 14 days until Hanukkah. So with that being said....this week I am featuring TWO mom and pops that deserve the buzz here on the podcast and that is Earth Mama Organics (@EarthMamaOrganics) and @EinsteinTreats on Instagram. It is a cookies and cream must have episode, so giddy up and lets get a following and...
157: 1/2 naked Christmas Tree AND MadexMegan 27.11.2022 13:17
HELLO FRIENDS! Welcome back and thanks for tuning in for another great episode. Today I am decorating and talking about how my tree this year...will be 1/2 naked! I have an almost two year old who is more exploratory than Dora herself so I don't have many options unless I want to find all my ornaments on the floor. So yeah, 1/2 decorated. BUT..... More excited to buzz about...
156: No Lights On Your Menorah. 20.11.2022 22:07
We need to reassess or else no Santa, or no lights on your menorah! It's almost Thanksgiving friends, and then full force holiday mode here we come. So with that being said, you better watch out, you better not cry, you better not pout, I'm telling you why... reassess your motives today! I tried...any who enjoy, and happy Sunday with freeeeeezing temps. Xx deana
155: Part 2 for Paper Bag Princess?!? 13.11.2022 19:57
When you ask...I will do my best to bring it! Happy Sunday, happy another day in life, and a part 2?!? Would I love to add a part 2, sure...but ya'll know what my life is about now. However, I can share the chapters I didn't write and would love to share that starting this new year on the podcast AND on my blog! So stay tuned. In other news, what brought about this discussi...
154: Time Is Confusing. 06.11.2022 25:17
Good morning, afternoon, or evening friends! It is Sunday, 64 degrees in NOVEMBER, but hey we gained an extra hour of sleep right? Either way I am no longer concerned as to why I woke up 5:30am feeling great...because it was 6:30am. But then again, what happened to sleeping in?!? Well, thanks for coming back as we talk about time change & how numbers should be viewed at different a...
I'm A Decafer (my new word). 23.10.2022 22:53
Hello friends and hello newest listeners from around the world! So today it is all about the coffee, the caffeine, the reason we wake up in the morning...but what about if I am a #decafer? Yeah, my new word...aside from bananas, I will be inserting this word often because it is my new lifestyle. So join me friends as we chat about how to 4.0 our lives with and without (scary right) cof...
152: 2011 Throwbacks Make Me Tired. 10.10.2022 9:00
Oops I did it again? Nah, you just didn't remember the time out to balance your life out thing... Okay so little delayed, but hey... this is how I 4.0 my life. So not my usual long 20 minutes episode, but I am here, and today's memories just hit differently. xx deana
151: CCL not PSL. 02.10.2022 23:55
Happy October friends! Happy apple picking, pumpkin picking, and HOCUS POCUS 2 time! So giddy up for another great episode here on the podcast, make sure to follow/sub do what ya need to do to always hear me every Sunday 12 noon, a brand new episode...and yeah....have a great day!
150: Now You're Cold? You Wanted Fall. 25.09.2022 20:27
So you have your Fall and PSL, now you're too cold?!? Any who... Fall is here and we need to get that Fall Checklist up and running so we make sure we do ALL the fall things before the snow falls down next week. (If that happens by any chance, it is not my fault, nor do I have magical powers) I just want to put that disclaimer out there so no CIA comes for me thinking I have magical powers a...
149: Apple Cider Donuts Are My Jam! 18.09.2022 15:52
Here is to the last weekend of summer in 2022! I am sad to see it go, but right now also enjoying the cool mornings, blast of heat in the afternoon, and then crisp evenings. I mean hello, we get best of both worlds, so go take your PSL somewhere else for now. Also...I share where you can get crisp yummy apples AND the BEST apple cider donuts!!! Xxdeana
148. I Saw SANTA!!! 11.09.2022 23:34
When childhood memories become your kid's memories! And yes, we saw SANTA!!!! Don't forget to stay in the loop always on the insta @TheQueenBuzzdotcom + stay tuned for the Fall, because that means the launch of the blog turning lifestyle blog!!! WOOOO Xxdeana
147. Summer is NOT over! 28.08.2022 15:31
When summer is not over until the 21st of September...you make it known! Hello friends and welcome back. It tis the last Sunday of August, but like I said...summer is NOT over. Enjoy, and gear up for an epic return of the blog, lifestyle edition this Fall. Xx Deana
146. Danced My Shoes Off + Kris Ree Teaser! 14.08.2022 11:55
What a day and last night was so good I danced my shoe off...no lie. Love a good wedding, and even more finding the voice like Kris Ree...whom I love! Either way, jump on in, give a listen and more greatness from this siren soon! Xx deana
145. Corsets Scare Me. 07.08.2022 16:41
Hi friends! I am back and Netflix caught up...well, things that hit Netflix in 2016. I finally finished Stranger Things, watched the handsome Ryan Gosling in The Gray Man, and Enola Holmes was awesome sauce! So yeah, Netflix thanks for the goods, corsets scare me, and Summer is still happening friends who love snow. Xx Deana pssst. Want to shout out your mom and pop, or how you 4.0 lif...
144. Burnt Out Or Not Too Little Of Stuff That Makes You Feel Alive? 25.07.2022 14:16
Serious question though? Did you ever think about it? We do so much to get the job done faster, make it easier, to not have so much to do this weekend...but then do we limit the stuff we so badly need to do that makes us feel alive? Let's chat about it. Xx Deana
143. Stranger Things Obsession. 17.07.2022 15:31
The title says it all...who doesn't love Stranger Things. So my patient X self aka bubble child has for sure had some stranger things occur this past week, but a good binge is always a sweet fix. Let's go run up that hill, road, and mountain together for today's episode. Xx deana
142. Post Surgery Chat. 10.07.2022 14:43
I am here, little more tired, but here. Wanted to jump on and share my surgery with a mini update of how things went, and are going. Also want to thank those in Sweden tuning in and helping me climb the charts...THANK YOU! I promise to back next Sunday with more energy and topics that you all love to talk about, how to 4.0 your life. Happy Weekend Xx deana
141. Mr. Rodgers Moment. 03.07.2022 24:24
Tis a beautiful long weekend and I am just creating ideas as we speak. Welcome back to the podcast and let us make it, to make it. Oh, you don't know what that means...listen to today's episode as I channel Mr. Rodgers and have moments that are truly inspiring...I mean this is a podcast on how to 4.0 your life, so... Xx deana
140: 10K oh yes! 26.06.2022 22:50
Ya'll!!! I mean this is epic that I am almost at 10K views for one of my videos. I know some of you are like so, what's the big 411 though? The big deal is that after many years of doing what I love to do, I hit a mile marker that to me, means a lot. It means never buying followers and getting this type of engagement. It means never buying likes or views, and getting...
139. The Flow Starts When? 19.06.2022 22:22
I am so all about hanging out, going out, and doing whatever is F...U...N... but I need to know what time the flow starts and ends. Thanks in advance. So it is another fabulous SUNday here on the podcast, and so happy to see all my listeners in Canada and Sweden are LOVING the podcast it is continues to climb the charts! Psst. friends in the states, a little more LIKES, RATES, 5 STARS,...
138. I Wanna Dance W/ Somebody! 05.06.2022 23:47
Summer is almost here and I need my summer anthem!!! I mean there are tons of ways to 4.0 your life this summer, but music and dancing is hands down my jam! I mean who doesn't love to dance. I know this year we are staycationing it (DeanaLand - think Disney but minus the hefty airplane prices and hotel charges, and ticket prices) oh but there will for sure be Starbucks runs. Tha...
137. Change Your Talk. 29.05.2022 18:05
If we come into this world in darkness, leave the world in darkness, why not find your light? Thank you to the vet that taught me this lesson, and reminded me how easy it is to be kind and enjoy life. #HappyMemorialDay Weekend. Xx deana
136. Tons of Clarity For This One. psst. smartwater that's for you! 22.05.2022 30:31
So hey friends...how are you doing with this 95 degree humidity!!! Ummm, other than loving it, my hair HATES it. I'll deal though, because it beats snow. Any who, welcome back to the podcast as we sip our clarity smartwater and enjoy another great episode with me, myself, and I. Want to join me? Have a book you wrote? Blog? Or you're just 4.0ing life and have th...
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