Off Duty

Hello!!! It is 2/2/20 and yes my OCD kicked in and tada my podcast episode is 32:32! Wooo and yes that episode on OCD is coming up...I promise!  So today I am just letting it out and reaching out because I have no idea where my motivation went and I need to find it.  Ugh, working FT then home FT mama is hard.   What about you folks?  Working more than one job?  Wowzer...

HELLO, HELLO, HELLO! Another podcast episode with me, Deana, and I must say the ideas are flowing and I love it! So more sarcasm, giggle moments, and a new word that I have started using...Dang!  I love it.  I mean it beats out the other words people use today, but ya know.  So let's unedit ourselves within reason that is and just kick start this podcast with another snippet of my b...

So changing gears here and just going to keep track of all my episodes versus new seasons, because the 100th episode has to be great!!! I'm thinking making it all about you guys!  So leave me a message so I can start collecting you all and I'll pile them up for the world to hear your beautiful voice and less of mine :) So this week it's all about making the day of your birth that much better...

Hi guys!!!! It is truly so awesome to be back on and serving up another episode here on the podcast.  I hope you had a great new year celebration and have already decided that the gym membership may not be the best option!  (Work out at home = save money) Email me and I can give you all the tricks of the trade on how to skip the gym and still get a mean workout at home.  Hmmm, blog...

HAPPY ALMOST NEW YEAR! But that doesn't have to me you have to completely change who you are!  Stop with the New Year, New Me stuff and instead stick with the New Year, Same Me, but with improvements.  You can't just clean slate your entire life and stomp your feet like a two year old...only people who are billionaires can do that! So tune in and jot down some notes with me today on how to 4.0 you...

So... upcoming holidays, new year + collaborating with LISA PAIGE MADE ME DO IT!!! Ummm if you don't already know, Google her!  Ugh really Becky! (I make my self laugh all the time) Anywho... today we are chatting about those who want to do it all (shout out to all my mom and pops out there) and have it all which you 100% can do!  I can't tell you how many times people would say to me th...

Yes Happy Holidays indeed, but my focus is Happy Health! Especially this time of year when we are racing the clock to get things done because the new year is approaching, remember that a new year does sometime mean a clean start, however there can't be a start in the new year if you're not taking care of you! Sit down and grab a coffee, latte or tea...or if you have a toddler or more than one runn...

7.53 billion people in the world so we are bound to disagree, but why then do we instantly write them off because of their perspective? Well, let us talk about this one with all those political, religious and every other view known to man and try to 4.0 this crazy life we all have. Holidays are getting closer, so BE NICE! Xx Deana Pssst... All I want for Christmas is rates and reviews.  Thank...

It's the first of the month which means Chantelle will join us here on the podcast! We talk about the rando moments of course and what is on the holiday gift list for the things we truly want! *Update on the boots I want: SOLD OUT!  But thanks to my mama, she got me so good ones!!! So join 2 blondes talking about 4.0ing life holiday gift style, or at least trying to and yeah, just sit back, r...

In April it will be 10 years that I've been doing the blog/vlog world and it has for sure been an awesome ride.  I'm not saying it is coming to an end, I'm just saying it has been real and sometimes those "real" moments are not what you see.  So with a follow up to yesterday's post on TheQueenBuzz.com, I'm continuing the conversation with those looking into entering this crazy world of b...

With the holiday seasons on route, it's time to gather up all those family traditions and either grin and deal with them or like me, voice your opinion.  Traditions were created for memories and beliefs, not for stress folks!  So if you can't stand the smell of a real tree or like me you are allergic, tell them that no real tree will be in the house...sorry!  OH, and that doesn't me...

The things we say, wear, or how we look all come with a price.  That price is how much we overthink the way we look, what we wear or ultimately what we say.  So if you really want to 4.0 your life sans overthinking it all, then repeat after me...You're Overthinking It! Join me every Sunday for another episode of 4.0ing Life where I tackle how to 4.0 your life whether you are a parent, si...

Super excited for my first guest here on the podcast!  She brings energy and life to it all while tackling a family business, a dog rescue, and now another business startup.  Only some people can look past the cover of a book, and Chantalle shares with us how she looks past the judgement and truly 4.0's her life! Be sure to follow her on Instagram: @ChantalleLuberto and rate and review E...

Lets all be honest and just say that we are one competitive society, so when it comes to battles we really should pick and choose them wisely.  Whether it is with our kids, family, relationships or work we need to examine the issue as a whole and really decide if that "battle" is worth fighting. Join me every Sunday at noon for ways to 4.0 this life here on @4.0ing Life ! Happy Sunday, Deana

Well hello to all my new listeners and super hello to those who revisit each week for another bananas episode.  This week I wanted to return some answers to the questions that ya'll emailed and thank you so much for doing so.  Touching on a little of my intro into this social media world and how in April it will be 10 years doing this crazy thing called blogging.  So keep the questi...

Relationships, marriage and kids are great.  I know I love every ounce of it, but I'm here to let all my single folks know that you can totally 4.0 life and that it is okay to be single.   Tune in and join me with EP #12 on It's Ok To Be Single and always remember to Rate and Review Xx Deana

Whether it is for your brand or self, always keep in mind it is not just what you say that people tune in for.  People also tune in to see what you do.  Inspire, enable, and showcase the rewards in what you believe in. Xx Deana

Got to love those people in your life who constantly remind you how they know everything...right! Well on today's podcast folks, that is far from the case.  It's time to dwindle down to reality and agree to disagree if you may that we don't know everything and sometimes we need to pump the brakes and see that.  So join me and tune in with an awesome rate and review, follow and share on E...

Let’s skip the facts and talk about emotions when it comes to divorce.

How many times a day to we say we are fine and we really are not even close.  Stress happens.  Stress exists.  Stress STINKS, but we can not ignore the fact that it is there.  Join me and know yes it is okay to feel stress.  Yes, it is okay to 100% not understand it, BUT it is not okay to just bottle it up and say you're fine. Self care is important, so let's take a deep breathe and try to tackle...

Yes I know you've heard it before, NO this is not a therapy session so please don't run away.  (and for all my therapy friends, cool down...I am not saying anything is wrong with therapy) --- see I communicated before you had a nervous breakdown.  #namaste  What this is, is a podcast about 4.0ing your life and how communication is key my friends.  I am not saying that it is going to magically fix...

Making life work all with trying to balance life and finances could be super fun, said no one ever.   What about when you start dating, move in with someone or even have kids!  Finances change and it's all part of the game folks, so join me today as we 4.0 this life and add a few more "how-tos" to the list with 4.0ing life when it comes to finances! Don't forget to Subscribe, rate, like and share!

Voice Platforms, Quick Judgement all for that quick Ha, Ha. After the much buzzworthy and viral laughter at Prince William's son to partake in ballet, someone was in some hot water by not just everyday ballet dancers, but Broadway also set the viral waves on fire!  I of course left out said name because that's not what I am here for.  Plus, I'm pretty sure her name has been dragged through enough...

Not everyone is born with the sass that I was born with.  I feel like since I was a little one dressing myself in the craziest clothes helped me define the future stubborn and sassy chick I am today!  No fear, because when the going gets tough, I've got this! However, today since EVERYONE is an expert in everything, we sometimes question what is okay advice and what is TOO MUCH! Join me on EP 4 as...