OC Talk Radio

 Welcome to today's episode where we're talking about something that affects millions of people - bunions. If you're between 40 and 75 and dealing with foot pain, or if you've noticed that bump forming on your big toe, this episode is specifically for you. We're here to share some exciting news: contrary to what you might have heard, bunions aren't something you just have to live with until surger...

Today we're diving deep into one of the most debated topics in health and recovery - heat and ice therapy. Should you ice that ankle sprain? Are saunas really the longevity hack everyone claims? What about those ice baths dominating social media? If you're between 40 and 75, especially if you're dealing with joint issues, arthritis, or heart conditions, this episode is packed with evidence-based g...

 Today we're tackling a topic that affects millions of men but rarely gets discussed openly – male pelvic health and how physical therapy can be a game-changer for conditions many men suffer with in silence. If you're a man between 40 and 75, this episode is especially for you. We're going to break down what male pelvic health physical therapy actually is, the conditions it treats, some surprising...

 On this week's episode of HEALTH SIMPLIFIED, Dr. Justin Fesler talks about the importance of sleep for our overall health. Shaing some startling studies about what happens when you a) don' t get enough sleep or b) don't follow a predictable sleep schedule. #sleep #goodsleephabits #sleeppatterns #health #healthandwellness #healthandwellnessforseniors #healthandwellnesspodcast #physicaltherapy #oct...

 HEALTH SIMPLIFIED: NSAIDs and Tissue Healing 

 Millions of Americans receive these shots each year hoping for pain relief. But what does the latest researh really tell us about their benefit and risks? Dr. Justin Fesler discusse cordisone injections and the balance between short term relief vs. long term health benefits. #cortisone #cortisoneinjections #longtermhealth #shorttermrelief #physicaltherapy #octalkradio 

Oscar Leong, Chief Philanthropy Officer for the Delhi Center in Santa Ana joins us discuss all they do for the community. #hispanicbusiness #ochcc #octalkradio 

Elizabeth Andrade, Executive Director of 2-1-1 Orange County joins us to discuss all the support they provide the community #ochcc #211oc #communityservices #octalkradio 

 Hear the amazing story of Victor Vasquez, Director of Development for AMA Protection Services. And how he rose from the streets of Santa Ana to become a leader in the community. #inspiration #motivation #hispanic #hispanicbusiness #ochcc#octalkradio 

 Abby Aboitiz and Alex Wayenberg from AI WELLNESS joins us to discuss their AI WELLNESS INFINITY TOUR KICKOFF, August 1-3 at the Anaheim Convention Center #ochcc #ai #aiwellness #octalkradio 

 Vanessa Benavides, Founder and CEO of STAFFGRIT and GO RN joins us to explain all that she does. And why she joined the OC Hispanic Chamber of Commerce #staffgrit #gorun #hispanicbusiness #ochcc #octalkradio 

Chef Pascal shares his story of pioneering fine dining here in Orange County. And his advice and ideas on opening a restaurant today. #restaurants #restaurantmarketing  #chefpascal #localchefs #chefs #occuisine #ocrestaurants #octalkradio

Join us as we talk about the big, beautiful BBQ MUSIC FEST this weekend, July 25-27 in Mission Viejo at Oso Viejo Community Park.  With lots of food, music and tons of fun. For more info visit www.mvbbqmusicfest.com #mv #missionviejo #bbq #bbqmusicfest #octalkradio

Laura Archuleta, President and CEO of JAMBOREE HOUSING joins us to discuss the role creating Affordable Housing. 35+ years of uniting policymakers, developers and and housing advocates.  And founding member of UCI's Livable Cities Lab #affordablehousing #ochcc #octalkradio

Laura Archuleta, President and CEO of JAMBOREE HOUSING joins us to discuss the role creating Affordable Housing. 35+ years of uniting policymakers, developers and and housing advocates.  And founding member of UCI's Livable Cities Lab #affordablehousing #ochcc #octalkradio

Maria Medina, The Coaching Network joins us to discuss her work as a Networking Coach for small business owners and professionals. #networking #sales #networkingcoaching  #octalkradio

Nathan Yearsley, President of Augason Farms joins us to discuss all that they do preparing Emergency Preparedness Foods. And the amazing backstory of how he rose to this position. #emergencypreparedness #emergencyfoods #entrepreneur #octalkradio

 Enrico Lopez-Yanez, Principal Pops Conductor of the Pacific Symphony joins us to discusses his journey to leading this orchestra.  And their final show of this season, La Vida Loca #pacificsymphony #popsconcert #music #octalkradio 

Veronica Corona, Chairwoman of the CA Hispanic Chamber of Commerce joins us to discusws the world of chambers and all they do fortheir members and our community #hispanicchamber #youthchamber #businesscommunity #businessadvocates #businessconsultants #ochcc #octalkradio

William Deed, Campus Director of Oak Valley College, where he has led their Santa Ana campus for the past two years, discusses their unique model for making college affordable for all. #college #afforablecollege #collegetuition #payingforcollege #ochcc #oakvalleycollege #octalkradio

Christian Macias, CEO of Switch Energy joins us to discuss why he just joined the OC Hispanic Chamber of Commerce.  And what's happening in the whole world of home solar. #homesolar #solar #solarsystem #solarenergy #solarenergysolutions #hispaniccommunity #hispanicbusiness #hispanicchamber #ochcc #OC #octalkradio

Stacey Roberts is a distinguished physical therapist with over three decades of clinical experience, having practiced since 1990 with a specialization in outpatient orthopedics and sports medicine. She holds impressive credentials as both a Physical Therapist and Master's-trained Registered Nurse (PT, RN, MSN, MBA), bringing a unique dual perspective to patient care. From 2004 to 2017, Stacey owne...

World Class Runner Caren Ware talks with another special person she's run into along her journey RUNNING INTO LIFE. Filmmaker Hassan Aboukhadijeh. #runningintolife  #inpirationi #motivation #whoweruninto #octalkradio #running #runners #runnerscommunity #runnersworld

Ron Du Preez from Senior Strides joins us to discuss walking 50K per day in 50 states in 50 days. #running #runners #runningevents #carenware #runnersworld #octalkradio #walking #longdistancewalking #healthandwellnessforseniors #walkingforseniors #walkingforhealthandfitness #walkingforwellness #walkingforfitness

Jorge Flores joins us to discuss his formative years in our OC Hispanic Chamber of Commerce YOUTH CHAMBER. Which led to his Leadership Certificate from Harvard University.  And his current work as Sr. Manger of Career Pathways at the LA PROMISE FUND. #hispanic #hispanicyouth #hispanicchamber #youthleader #ochcc #octalkradio