NYCTalking Podcast

Her cute looks got me into the class, her exceptional skills and great playlist kept me in the class.  Meet the lovely Giovanna Amvrosiatos. Giovanna is currently a Zumba Presenter most recently seen on ZIN volume 103.  For those of you who don’t know, that’s where most instructors around the globe get their choreography from. In the Zumba world, it’s kind of a really, really, big deal....

Join us for episode 91 of The NYCTalking Podcast. On this episode Angel will discuss some of the downfalls he's experienced with our gun buyback programs. He'll also touch on whether or not a man should ever risk penis enlargement surgery. We talk about the "film a gym creep trend" that is all over the interwebs. We cover stem cells and how this treatment is only for the rich and powerful. Finally...

Meet retired Officer Vic Ferrari. Bronx Native, Vic Ferrari has taken on a new career as a book author. He's joining us to promote his NYPD themed books where he shares hilarious stories of what it is like being a NYPD police officer. We spoke about the current state of NYC, his long career in the NYPD, his books and much more. Join me for this entertaining conversation.

This episode is for the safety minded jujitsu players out there. Actually, it is for anyone who does some form of physical sport and would like to prevent or heal an injury. Dr. Diana Wang of Open Mat Physio joins us to talk about longevity in this sport, injury prevention, mindset and so much more! Join us to hear from this purely BJJ dedicated wellness coach. Learn more at Openmatphysio.com

Mars Cross makes her triumphant return to NYCTalking. On this episode we talk about how we deal with life, the ego, shadow work and much more! Check it out and welcome Mars Cross!

NYC is starting to feel like it did back in the 80s. You have rampant drug use, random attacks, motorcycle riding thieves, subway slashers, mentally ill homeless people wreaking havoc, and so much more happening. Meanwhile, the DA released a man who put another in a coma and Eric Adams is worried about making Times Square a gun free zone. Let's explore that.

I never got to apologize for this. But I am sorry.

When I was younger, I sometimes went off the beaten path. This wasn't always a smart thing to do. Listen to learn why.

On this episode we ask the question, "Would you help someone being attacked?" Listen to my thoughts and how I've approached this in life.

The Bronx and I have a storied history. From caved in building walls to being used as a human shield. Have a listen for some of my tale!

They said when you get older, you won't care about sex as much. They were wrong.

I'm a Zumba instructor, a pretty damn good one. I pack all my classes every single week! So let's talk about my favorite Zumba rhythm!

This homeless guy pulled the emergency brakes to cause delays!

Come with me on a trip to one of THE, if not THE greatest heartbreak I have ever suffered.

I can't imagine what kind of person could steal another's pet. To me, it's equivalent to a family member. Let's discuss this dog stealing situation.

You don't have to be the best at anything to be great at something? What? We all have self doubt and moments of uncertaintly, especially instructors like myself. Listen in for some advice on how to get past that.

This guy tried to hit on my girlfriend at the bodega. What was he thinking?

There are no spoilers in this episode. But I think we all know that Eddie Munsen is accused of murder. I demand that on Season 5 of Stranger Things, his name is cleared.

From the blog presents surviving winter while poor in Bronx, NYC.

From the blog, let's talk about what we would do if someone slapped our girlfriend's butt.

NYCTalking's latest segment, "From the blog." Here I will share blog posts and sometimes expand on the ideas presented there. On this one we'll talk about what it is like living in America as a white passing Latino.

NYCTalking's latest segment, "From the blog." Here I will share blog posts and sometimes expand on the ideas present there. On this one we'll talk about what it is really like living in NYC.

On this episode I will talk about a topic I try to stay away from because it's so sensitive. I share a few of my thoughts on suicide and how I've survived all these years despite what I believe is some form of depression mixed with suicidal tendencies. We also talk about how to stay healthy with exercise, coping with regret and trying to be present in the moment.

I have always been an all or nothing type of person when it comes to training. That's why I fluctuate between the extremes of really fit or really fat. It is very hard for me to see anything but black and white when it comes to this space. The grey area is very difficult for me to find. However, I work hard everyday to try and find it. Here are the latest steps I've taken on that journey to equili...

For some reason, today I remember how a “friend” told me, “Hey Angel, you are strong, you are alright” as she completely dismissed my feelings and the stuff I was going through. It was so cold and truly hurt me. In my eyes, this person went from someone who was very important, to someone I once knew.