NVDM Triathlon

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 28 of the NVDM Triathlon Team Podcast, we dive into the most underr...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 26 of the NVDM Triathlon Team Podcast, we tackle the challenges of adjusting your training when you're feeling under the weather and dive into the fundamentals of training zones. Our coaches offer...

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 27 of the NVDM Triathlon Team Podcast, we delve into the benefits o...

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 24 of the NVDM Triathlon Team Podcast, we reflect on the highlights...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 23 of the NVDM Triathlon Team Podcast, we’re joined by Dom Kuza, M.S., head of product development and research for Raw and Revive Supplements, for an enlightening discussion on sports supplementation....

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 22 of the NVDM Triathlon Team Podcast, our coaches share essential...

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 21 of the NVDM Triathlon Team Podcast, we turn the spotlight onto o...

To listen to the full podcast, you must be an NVDM Athlete. All NVDM Athletes please check your email for the link to the full episode Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 20 of the NVDM Triathlon Team Podcast, we are excited to welcome re...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 19 of the NVDM Triathlon Team Podcast, our NVDM coaches tackle some of the most pressing nutrition questions faced by triathletes. From preventing GI distress and cramping to managing on-course fueling,...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 18 of the NVDM Triathlon Team Podcast, our NVDM coaches dive into the crucial topic of sodium intake for training and racing. Join us as we explore the science behind sodium's role in athletic perf...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 17 of the NVDM Triathlon Team Podcast, we are thrilled to welcome retired pro triathlete and NVDM Coach Chris Lieto for an engaging discussion on goal setting and mental strategies. Join us as Chris sha...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 16 of the NVDM Triathlon Team Podcast, Natasha, head coach and owner of NVDM, joins other senior coaches to discuss essential post-race strategies. Whether you've just crossed the finish line of yo...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 15 of the NVDM Triathlon Team Podcast, join us for an exclusive race recon as Coach Natasha, head coach and owner of NVDM, along with our senior coaches, guide us through a comprehensive preview of the...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 Join us in Episode 14 of the NVDM Triathlon Team Podcast as Natasha, head coach and owner of NVDM, along with other senior coaches, reflect on the recent 70.3 Galveston race and share invaluable insights as we pre...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 13 of the NVDM Triathlon Team Podcast, we have Natasha, head coach and owner of NVDM, take the reins to guide us through the 70.3 Galveston course. Join us for an immersive journey as Natasha shares her...

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 12 of the NVDM Triathlon Team Podcast, our NVDM coaches tackle the topic of heat training and racing head-on. Join us as we delve into the intricacies of preparing for and performing in hot conditions....

Checkout NVDM: www.nvdmcoaching.com Checkout Raw and Revive, use code NVDM to save: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 11 of the NVDM Triathlon Team Podcast, our NVDM coaches take center stage to unravel the secrets of pacing for various triathlon distances. Whether you're gearing up for a sprint, Olympic,...

Checkout NVDM Coaching! www.nvdmcoaching.com Join us in this insightful episode of the NVDM Triathlon Team Podcast, where we have the honor of hosting Tim Floyd, the renowned swim coach from Magnolia Masters. Dive deep into the mental side of triathlon training as Coach Floyd shares invaluable strategies to enhance your performance in all three disciplines, with a special focus on conquering the c...

Checkout Raw Nutrition here and use code NVDM to save! https://raw.rfrl.co/vrox8 Checkout NVDM Coaching here! www.nvdmcoaching.com In this episode, we are joined by Matt Jensen, the owner of Raw Nutrition, one of the proud sponsors of the NVDM Triathlon Team. Matt unveils their latest innovation, a cutting-edge endurance formula designed to optimize fueling and recovery for endurance athletes. We...

Checkout NVDM! www.nvdmcoaching.com In Episode 8, we've invited some seasoned coaches to share their expertise on two crucial aspects of your triathlon journey. Join us for an enlightening discussion on best practices when communicating with coaches and gain insights into the key metrics coaches closely monitor on TrainingPeaks. Communication is the foundation of a successful athlete-coach re...

Checkout NVDM! www.nvdmcoaching.com In Episode 7 of the NVDM Triathlon Podcast, we're thrilled to have Bradley Miles, the founder of Lever Movement, sharing his expertise on becoming a better runner. Join us for an engaging discussion as Bradley unveils five game-changing tips to elevate your running performance. Discover the secrets behind the Lever Movement System and how it can revolutioni...

Checkout NVDM! https://www.nvdmcoaching.com/ Welcome to Episode 6 of the NVDM Triathlon Podcast! This week, we've got a powerhouse lineup featuring three of our RP Strength Nutrition Certified Coaches. Join us as we delve into the crucial intersection of nutrition and endurance training. Our coaches share invaluable insights on various topics, including the benefits of daily food tracking, es...

Checkout NVDM Coaching: www.nvdmcoaching.com In episode #5 of the NVDM podcast, we delve into the key takeaways from our recent triathlon team camp in Alpine, Texas. We discuss the training, racing, and nutrition strategies that our athletes learned and practiced during the camp. Hear firsthand accounts of how our athletes honed their skills, refined their techniques, and bonded as a team in the b...

Certified nutritionist and endurance athlete Tarah Romano shares her top tips for properly fueling your body before, during, and after endurance events. Learn about optimal race day nutrition, common fueling mistakes to avoid, and how to develop a customized nutrition plan tailored to your individual needs and goals. Whether you're a seasoned endurance athlete or just starting out, this episo...

Checkout NVDM Coaching: www.nvdmcoaching.com Join the NVDM team and sport science expert Dr. Alex Harrison on fueling strategies to boost endurance and recovery. With a PhD in physiology and experience coaching age group to pro triathletes, Dr. Harrison shares his insights on nutrition periodization, race-day fueling, supplements, hydration, and more. Learn how dialing in your diet can help you qu...