Nuts N Guts Podcast

In this episode, Scott sits back down with one of his best friends Jay. They talk about everything once again from politics to current events. Tune in as the close friends hash things out via long form content and debate style.

In this episode of the podcast, Scott sits down with Anne White. A longtime friend and Nurse Practitioner. Anne has led a VERY interesting life. Moving from one occupation from another being a bodybuilder, to corrections officer to being a firefighter, and then finally settling on Nursing. Anne is very passionate about medical reform in the prison system and medical reform in general. Tune in as y...

In this episode of the podcast Scott sits down with Brandon Sawyer, former D1 football player for Norfolk State University. A Father, a husband, and a mentor. Brandon's biggest mission with his fraternity is to mentor at risk youth in Norfolk Virginia's Black America. His mission is to encourage the young men and women that they are more than their conditioning.

On this episode of the Nuts N Guts Podcast, Scott sits down and gives his take on 55 things he has learned in his 55 years of life. As he usually states "My wounds, your wisdom". And that is put on full display as a man who was/is an Army Ranger, Cardiology ER Nurse, and Father. Tune in to listen to Scott's advice for life.

On this episode of the Nuts N Guts Podcast, Scott sits down with the founder and Head Coach of Shift Combat Sports, Adam Mallehan. In just 3 short years Adam created his training facility to function more like an elite fighting force. He talks about how he developed his own fight language and how this created system birthed state, national, and international champions. Scott and Adam also talk abo...

On this episode, Scott sits down with longtime bestfriend and buffet connoisseur, Jay Macadangdang. Jay was a Combat Medic during the peak of intensified combat in Fallujah where he saw the worst of the worst in Iraq. Jay is also in the medical field and has worked hand in hand with Scott in the civillian sector. Many jabs are thrown at each other, as the best of friends always do. Enter this epis...

On this episode of the Nuts 'n' Guts Podcast. Scott Rampona sits down with Fred Kolberg; the CEO of T2 Tactical Training, Navy SEAL IDC (Independent Duty Corpsman). Retiring after 2003, Fred Kolberg's lengthy list of accomplishments deploying from Iraq to Afghanistan show in his ability to continue to serve where his experience with TCCC continues to help save lives. The retired SEAL also speaks a...

Welcome to the Nuts N Guts Podcast! Tom Lenhart is the Co-owner, and Head Coach of Grindstone Athletics. An athletic training center that focuses on Muay Thai, and Strongman training. This man has coached ISKA champions who represented the United States Internationally in Thailand. He has also coached several local champions who have competed for the WKA and TBA Championships. Coach Tom and Grinds...