Nurah Speaks

What consumes our minds controls our lives. It is imperative that we monitor what we allow beyond our (mental) borders to impact our thinking and feelings. Since the television, music, social media and foods we consume will invariably affect our mindset and behavior-we should be always be watchful of our consumption. If you would like to engage with the Nurah Speaks podcast, submit your listener q...

Let's not take for granted that confidence is developing in our youth without intentional and deliberate guidance on our part as parents, mentors, coaches, teachers and counselors. I believe that we must be unrelenting in aiding the belief and esteem that our young people have in themselves. One way to help advance the development of self confidence is teaching them about: STAACK. What is STAACK?...

It is never too soon to encourage our youth to start mapping out their life plan. However, they cannot be expected to chart the course of their lives on their own. We must help them plan, organize, strategize and steer their lives towards the goals that they ultimately set for themselves. This starts with a simple conversation. Let's ask them the following questions and have them write their answe...

This episode marks the One Year Anniversary of the Nurah Speaks Podcast! I am so grateful to all who've listened, subscribed and shared the podcast over the last year. Special thanks of course to the great guests who have joined me to share their work and insights with the Nurah Speaks audience. This anniversary episode was LIVE CAST on Facebook! That was a new and unique experience for me as a po...

There is no biblical commandment directing us to $PEND-$PEND-$PEND to honor the birth of sweet baby Jesus. However, year after year, the season has become less religious and more commercial. This episode I share tips that will benefit your wallet and your community. So what should we do in this season of spending? For starters, I advise us all to be aware of the clever campaigns retailers use to i...

This interview with Terina Nicole, founder of Jypsea Leathergoods was so much fun! This is one of those episodes that will have you smiling from beginning to end. Terina is one of those bright, joyful and energized souls who makes you feel happy just being around her. Just listen to this interview and you’ll see! Terina is a creative, interior stylist, modern leather artisan, product designer, diy...

"Cowards Quote the Revolutionary but Do Not Revolt Themselves!" Nurah Muhammad This is harsh language-I know- but I believe that the power of Malcolm X's language is used to enhance the speech of many without the many emulating Malcolm's activity. How many times have we heard someone using impassioned words of Malcolm to push their argument but have no evidence of organizing others and creating re...

WARNING! This episode may be triggering for some… Protection of our youth should be paramount in the minds of parents and all adults responsible for the welfare of children. Unfortunately, we live in a culture wherein children are the prey of sexual predators. And these predators not are not only targeting girls, but also our boys. They are after our infants, toddlers, prepubescent children and be...

To be Relevant one must possess Character, Capacity and Function. Without these, we find ourselves useless, irrelevant or only useful for inconsequential things and people Character is dignity, decency and ethics. Having character is choosing right over wrong, honesty over dishonesty. Capacity is the ability to a complete task, perform a duty, endure circumstances or produce results. Some people a...

I cannot tell you how excited I am to present this week’s guest, Nisha Blackwell. Nisha is the Founder and CEO of Knotzland Bowties. Knotzland is a company that sources the discarded waste from upholstery and textile manufactures to create unique hand sewn bowties. And Nisha's journey? Just Remarkable! But let me tell you how I learned about Nisha. One random, lazy Sunday I was watching a morning...

This episode comes in response to Bette Midler’s recent tweet, “Women are the n-words of the world.” We are witnessing the absolute co-opting of the historical trauma and terrorism sustained by Blacks in America . We are a people who’ve endured American slavery, sharecropping, Black codes, Jim Crow and today, we experience modern day lynchings. As others are hijacking our suffering to illustrate t...

This week's guest is Taylor Ali, founder of Brown Girls Nirvana. Brown Girls Nirvana is an organization striving to empower and restore sisterhood between brown girls of all shades and ages. It is her goal to create a safe space for brown women to thrive and flourish. Taylor hosts the monthly women's groups 'Queens Court' which provides women the opportunity to decompress from the world that expec...

In this episode of the Nurah Speaks Podcast, I share with listeners some of the lessons I have learned in my study of life, in my podcast journey and in my community and public service. These 8 lessons that I share here have benefited me well and I know they will benefit listeners too. If you would like to engage with the show, submit your listener questions to questions@NurahZaheerah.com.  Listen...

Sheila Joyner, Founder and CEO of Your Care At Home is my guest. Your Care At Home is a person centered non medical in home care service for the handicapped, elderly and intellectually disabled. Sheila has been in the healthcare field for over 30 years as an employee. In our conversation, she describes her perspective from her recent years as owner/operator and what she has learned about herself i...

I loved this conversation with this week’s guest Jasmine Moore, a self described Purpose Parter and author of ‘'Because No One Told Me'. Jasmine is a motivational speaker, youth advocate and the founder of MooreThanHelpLLC. She joins me to discuss her journey to finding her purpose, her work with young people and 'I Like My Coffee Black' her upcoming Women’s Empowerment and Networking Event. Jasmi...

Everything we want is on the other side of fear. Too often, fear hampers us from engaging in the personal development and decision making that will move us to the next level. This episode encourages us to move forward ‘through’ the fear. What do we fear? We fear ridicule. We fear failure. We fear the absence of quick success. We fear loneliness. But moving forward to a better reality requires us t...

This episode is one of my most favorite to date! Today’s guest is the insightful and witty Toni Moore. Toni is an author, speaker and the legal visionary of Legally Chic Services, a boutique law firm that offers savvy business and legal strategies to individuals, business owners, and nonprofit visionaries. Toni is personally committed to empowering as many as she can, whenever she can AND however...

It is our duty to provide a competing message to our young people that challenges the nonstop barrage of marketing streaming at them 24/7, 365. We have to help them develop confidence based on who they are, not what they can buy, wear or drive. This episode explains why. It is our duty to provide a competing message to our young people that challenges the nonstop barrage of marketing streaming at...

This episode features Kathyrn Muhammad, a Master Teacher educating children in Camden, NJ. I invited Kathryn to the podcast because of her expertise in education, in particular, educating the black child. As you will hear in this episode she is passionate about teaching and she recognizes that learning involves more than academics. It also involves the love of children and the will to help them su...

In this episode, I answer a question that was posed to me a short while ago. Essentially, the question is, “How was I able to establish myself in the area of youth services?” So I thought the best way to answer that question is to share my own journey. That is what I do in this episode. If you would like to engage with the show, submit your listener questions to questions@NurahZaheerah.com. Listen...

I am excited to welcome Sulaiha Turner to the Nurah Speaks Podcast. Sulaiha is a professional hair stylist and owner of Essential Nutrientz, an all natural hair product line. In this episode Sulaiha explains: -how Essential Nutrientz was born -the impact hair products can have on general health -what consumers should look for in shampoos and conditioners -the benefits of investing in a business co...

The woman is the first teacher, the first nurse, the first doctor…therefore her wellness in all aspects of life is essential to the wellness of our communities. If you would like to engage with the show, submit your listener questions to questions@NurahZaheerah.com.  Listeners can also learn more about Nurah by visiting her website:  NurahZaheerah.com and reading her blog: www.nurahzaheerah.com/bl...

Let’s talk about our use of the term “woke” and what it really means to be woke. For those who may not know, the term “woke” refers to being consciously aware and understanding the nature of social, economic and political injustices. But what good is being woke if our awareness does not translate into action? In this episode, I break down how our wokeness must move beyond awareness: *Woke means WO...

verb ed·i·fy \ ˈe-də-ˌfī \ Uplift, Enlighten, Dignify If Black women are the most educated group in America... If the Black community controls $1.2 trillion annually… If Black people have the most significant influence on pop culture… Why are we still confronted with century’s old dilemmas? Considering that in 2018 we are in the age of Barbecue Becky, ID Adam, mass incarceration, unarmed police sh...

I am so proud of this episode and of this week’s guest Youth Leader, Haafiz Muhammad. Haafiz joined me to discuss the impact he’s made in his community and ways we can empower young people to tackle issues that confront them daily. Haafiz has been instrumental in Camden, New Jersey’s efforts to mitigate violence impacting youth through his participation in the Department of Justice’s National Foru...