Nourished Energy

In this episode I chat about the conference I attended in April 2023 hosted by the Gendai Reiki Association Madrid. All the details of speakers can be found here: http://www.usuireiki2022.org/?mibextid=Zxz2cZ

In this episode I discuss imposter syndrome and self doubt when it comes to your business or practicing energy healing with clients. I explore the idea that your fear may in fact be not that you’re not good enough but that you’re too good! Perhaps as you’re remembering how to work with energy you’re also remembering your power and how powerful this work can be

Just for today can you simply sit with the energy of your practice? And just allow yourself to be infinite oneness… we are obsessed with knowing what the energetics means or interpreting guidance but what if we let all of that go? And we simply just came back to surrender - the ultimate art of surrender which is to let ourselves simply be.

Sometimes clients can spend heaps of time enquiring or booking in with you only to then go MIA… why is that? It’s not always because they found someone else who is cheaper or better or whatever, sometimes it’s also because they’re afraid of the magic that may just occur in your container. They’re simply not ready to access their potential (and sometimes neither are we!)

In this episode I share some thoughts on why I think we’re needing to incorporate somatic and body work more into our practices and I share some tips on how to do it in a very gentle way. It’s aimed at self healers and also practitioners working with clients

In this episode I discuss some insights I had from the Usui Reiki 2022 global centennial conference in Osaka. Here so many different lineages joined together to discuss and practice Reiki and there was one thing we all had in common - committed to the unity of Reiki no matter who your teacher or how you practice! So how then does we know how to choose a lineage or teacher? And is there a right or...

In this episode I talk about coming back to basics and harnessing the magic of simply holding space for our clients. Sometimes they don’t want to talk or need guidance or answers and sometimes it’s simply not our place or we just don’t want to provide that service. Always ensure your client expectations are honoured and that you are also aligning with your desires and skill sets

In this episode I’ll talk about why Reiki and crystal healing don’t need you to follow a prescribed formula to heal specific challenges such as money blocks, sleep issues etc.

In this short practice, I take you through a guided Reiki self practice and connect you with a body part of your choice. A very easy and simple yet relaxing somatic Reiki practice

Sometimes holding space on our loved ones can be harder than on a client. This is your permission slip to honour those boundaries and do what you need to in order to take care of yourself

Remembering our role is not to fix anyone but rather to hold space for them to heal themselves

I share an example of how I use self practice to shift my frequency and it takes less than 10 mins!

In this episode, recorded after a very special Reiki training class, I share insights into the complexities of healing and understanding ancestral patterns and healing. I also talk about the role our spiritual practices play in healing us truly heal.

In this episode I explore friendships and our desire for more meaningful connections with friends, attracting new soulful friendships etc. i also discuss why we go through a period of cleansing friendships as we grow and why it’s not always a bad thing. But what if you’re at that space now where you’re ready for attracting new friends but can’t find the “right” ones? I explore why this might be ha...

In this video, Loretta Carraro - creator of Nourished Energy (https://nourishedenergy.com.au) talks about her journey with mental health and how Reiki helped her reconnect to her truth. She talks about how she struggled with anxiety, depression and bulimia throughout her 20s but how Reiki (along with other modalities) helped her shift her perspective, move out of victim-consciousness and self-hatr...

In this episode we discuss why we should work with higher light energies and also simple ways to do it. Remembering that all these energies are simply archetypes for the whole of who we are but sometimes accessing and channeling them can help us to connect with that frequency to help us on our journey.

What are 5 ways that your service/product changes people’s lives? Pricing isn’t about the hours but it’s about so much more. It’s about the lifetime value we add to someone’s life. In this episode I share a reminder about how to set prices as a Reiki healer

In this episode I share a 3 step practice to take clients through a session when they are stuck in a space of worry and fear. I talk about why worry hinders us and where we want to go instead.

In this episode I explain what the Attunement process is and why it’s so special. This podcast is especially helpful for anyone interested in learning Reiki, understanding what an Attunement is and for Reiki teachers to help guide their own students.

In this episode, Loretta Carraro - creator of Nourished Energy shares a simple technique and practice to help you connect to any crystal.   The first part of the practice invites you to connect with a crystal you physically have with you. You'll learn some basic healing techniques here to try on yourself.   The second part takes the practice to a deeper level, inviting you to o...

Listen to a recent blog I wrote about how Reiki actually works to unearth and reconnect a client back to herself. Exploring why we end up disconnected in the first place, the journey to get there and the joy, love and abundance on arrival. This is the result of regular treatments and Reiki training.

In this episode I go through a checklist for Reiki, crystal healing and other practitioners or therapists who may be looking for the right studio or clinic to practice treating clients from. Take notes whether you’re looking for your first space or a new space, this is for you!

In this episode I talk about why it’s so important to take your time if you feel you need to on this trajectory. The most powerful and impactful experiences need to be embodied and integrated especially for those of you beginning this journey or learning Reiki…

In this episode, I answer a very common question from Reiki Masters or soon to be Masters - how do they know when they’re ready to teach Reiki. I talk about teaching level 1 and subsequent levels also.

This guided practice invites mammas to be to connect with their baby, their inner empowered goddess and the universe to prepare for natural birth. I used these affirmations for my own homebirths and now share these with others. Take time to listen to this before bed or during the day with your healing self practice or self care.