Jalon Johnson
NotYourOrdinaryParts
Welcome to Not Your Ordinary Parts. This podcast is an outward expression of my deep internal work that I felt compelled to share with anyone willing to listen. What I want to be conveyed most is relatability; I am an everyday guy trying to share the things I've learned on my journey being a flawed human. There will be mistakes, I'll be nervous, I might fumble my words, but maybe, just maybe.... I'll help someone because I was willing to be vulnerable. If you find anything here helpful, please share it. Instagram - @notyourordinarypartsHost - Jalon Johnson Instagram @londonspopGoBirds!
Author
Jalon Johnson
Category
Podcast website
Latest episode
Jun 13, 2026
Where to listen?
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Episodes
S2 Episode 8: Healing with Sound with Dr. Jeffery Thompson, DC, BFA 28.04.2023 1:29:18
Dr. Jeffery Thompson is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California, a research center which is actualizing its vision of “Healing the Body*Heart*Mind and Spirit through the Scientific Application of Sound.” Dr. Thompson was featured in the award-winning film Heal Documentary and is considered the world’s premier sound healing researcher, brainwave entrain...
S2 Episode 7: The Pain We Carry with Natalie Gutierrez, Psychotherapist 25.04.2023 1:30:04
Natalie Gutierrez is a licensed marriage and family therapist, certified IFS therapist, and author of the groundbreaking and extremely powerful book "The Pain We Carry" which illuminates the phenomena of complex post-traumatic stress disorder as it is uniquely experienced by BIPOC (Black, Indigenous, People of Color). Her individual and group healing work blends the intersections of psyc...
S2 Episode 6: The Hard Truths of Healing with Dr. Cecelia Baldwin, Licensed Professional Counselor 21.04.2023 59:34
Dr. Cecelia Baldwin is a licensed professional counselor who holds a doctoral degree in Marriage and Family Therapy. Dr. Baldwin has a broad and unique base of clinical experience and education and significant experience and advanced clinical training treating varying degrees of psychological trauma. She has a particular passion and expertise in working with children, adolescents, individuals, and...
S2 Episode 5: The Whole30 with Melissa Urban, NYT Best-Selling Author 18.04.2023 38:50
Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, including the instant best-seller, The Book of Boundaries, debuting at #3. She has been featured by The New York Times, The Wall Street Journal, People, Forbes, Good Morning America, and CNBC; is the host of the Do the Thing po...
S2 Episode 4: Making Mental Health Relatable with Jessica Leigh, Ph.D. 14.04.2023 1:05:51
Jessica Leigh is a psychotherapist who specializes in pediatric psychology who has a deep love for educating people about mental health through relatable and digestible content. Although very accomplished, Jessica struggles with a lot of the same things we all struggle and that made talking to her very easy because of how relatable she is. Jessica even said, "from the outside it appears that I hav...
S2 Episode 3: The Audacity to be You! with Brad Reedy, Ph.D. 11.04.2023 58:35
Dr. Brad Reedy is a therapist, author, public speaker, and is a co-owner and the Clinical Director of Evoke Therapy Programs. Dr. Reedy graduated magna cum laude with a B.S. in Family Science, followed by an M.S. and a Ph. D. in Marriage and Family Therapy. Dr. Reedy’s research and clinical experience includes parenting issues, family trauma, treatment with sexual abuse victims, domestically viole...
S2 Episode 2: The Black Therapist with Arron Muller, LCSW 07.04.2023 59:44
Arron Muller aka "The Black Therapist" is a therapist, licensed social worker, a CEO, a speaker, and a mental health advocate. He's been seen on HBO, Hot97, VH1, Cosmo, Black Enterprise, Fox SOUL, Huff Post, NY1, and News12. In his work with Black Men in Therapy, Arron can identify with microaggressions, being stereotyped, and can align with how trauma in the Black community attributes to anxiety...
S2 Episode 1: Stuff Your Doctor Should Know! with Kitty Martone, Healthy Gut Girl 04.04.2023 1:01:18
Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr....
Episode 28: ManTalks with Connor Beaton, Life Coach 24.03.2023 49:56
Connor Beaton is the founder of ManTalks, an international men’s movement focused on health, wellness, success, and fulfillment. For almost a decade, Connor has helped men and women from all over the world grow in the realms of mental clarity, relational communication, life purpose and sexual intimacy. After apprenticing with a pupil of Carl Jung, Connor developed a revolutionary approach to heali...
Episode 27: Let's Talk Trauma Healing with Jaime Mahler, Licensed Therapist 21.03.2023 53:57
Jaime Mahler is a passionate educator, licensed psychotherapist, podcast host, she's been featured on Bustle and USA Today, she's a coach, speaker, and mental health content creator. Jaime believes in mental health education for all, and she specializes in helping people unlearn generational trauma, toxic relationship cycles, and people pleasing. Jaime is passionate about helping people learn how...
Episode 26: The One Inside with Tammy Sollenberger, Psychotherapist 17.03.2023 44:06
Tammy Sollenberger is a psychotherapist, an author, and an Internal Family Systems (IFS) Certified Supervisor. She holds a Master of Arts in Marriage and Family Counseling, and she developed a Dialectical Behavioral Therapy (DBT) ‘Skills Group’ program while she worked with adults who struggle with mental illness as a Community Support Therapist. Tammy is so down to earth, relatable, and naturally...
Episode 25: You don't Have to Settle for Fine with Dr. Josh Mirmelli, Licensed Psychologist 14.03.2023 49:12
Dr. Josh Mirmelli is a Los Angeles-based psychologist who helps his clients in addressing and meaningfully navigating psychological challenges, interpersonal hurdles, and emotional difficulties. Dr. Josh has an affinity for working with members of the LGBTQIA+ community as well as individuals with diverse ethnic and cultural backgrounds. Dr. Josh’s goal is to help his clients release the joyful pa...
Episode 24: IFS Therapy with Melissa Guttman, IFS Therapist 10.03.2023 58:45
Melissa Guttman is an IFS (internal family systems) and music therapist who helps highly sensitive empaths raised by narcissists un-gaslight themselves and trust their emotions and intuition. Melissa has survived addiction and trauma and found hope at rock bottom. She knows what it's like to be overwhelmed and she has a treasure chest of tools to help find balance, calm, and inner peace. Melissa c...
Episode 23: Just Trying to Help with Jake Ernst, Therapist 07.03.2023 46:07
Jake Ernst is a therapist, writer, podcast host, partner, dog dad, brother, friend, and the Clinical Director at Straight Up Health, which is a mental health clinic for young people and their families in Toronto, Canada. Straight Up Health offers teens and young adults access to approachable, empowering mental health care. As a therapist, Jake helps people identify patterns that are keeping them s...
Episode 22: IFS and the Power of Holistic Healing with Rachel Forbes, LCSW 03.03.2023 54:53
Rachel Forbes is a licensed therapist whose approach is holistic, and mind-body incorporated, with an intention of increasing self-awareness and self-leadership. Rachel also practices the modality of therapy called IFS (internal family systems) which is my jam, and which was the topic of this episode. As a Korean American transracial and transcultural adoptee, Rachel offers a unique lens to her th...
Episode 21: Breaking Down CPTSD with Sara Aird, Trauma Recovery Mentor 28.02.2023 1:04:57
Sara Aird is a complex PTSD survivor, recovery advocate, and mentor. Through her Instagram platform she shares resources and tools for trauma recovery in the context of her own healing story. Using her background in biology, education, writing, and trauma training, she breaks down complex trauma recovery into accessible and relatable packets of information offered in her OWL Survivor Shop. She has...
Episode 20: Don't Treat Symptoms - Heal Root Causes with Dr. Stacy Baker, Naturopathic Doctor 24.02.2023 48:49
Dr. Stacy Baker holds a doctorate in traditional naturopathy, a Master of Science in holistic nutrition, she's a Level 2 integrative health practitioner, a Functional Medicine Board Certification (AADP), she's trained in Vinyasa Yoga, she's a certified personal trainer, and is currently expanding her love of learning with the study of energy healing. Connect with Dr. Stacy: Instagram -...
Episode 19: A Collaborative Approach to Therapy with Natalie Kazarian, LMFT 21.02.2023 56:07
Natalie Kazarian is a licensed Marriage and Family Therapist who specializes in the treatment of anxiety, depression, developmental trauma, and behavioral struggles in children. Natalie’s approach to therapy is collaborative and she helps explore the thoughts, behaviors, and feelings that may be causing distress. She did such a wonderful job of explaining what therapy is and what can be expected t...
Episode 18: I Want This to Work! with Elizabeth Earnshaw, LMFT, CGT 17.02.2023 1:09:22
Navigating the challenges of a relationship is difficult, doing it while trying to cope with all the daily stressors of life can sometimes feel impossible. Over the last decade, Elizabeth Earnshaw has become one of today’s most trusted relationship teachers. Elizabeth is a Licensed Marriage and Family Therapist and Clinical Fellow of The American Association of Marriage & Family Therapy. She i...
Episode 17: Healing Anxiety with Russell Kennedy, MD, BSc, RYT 14.02.2023 53:05
Dr. Russell Kennedy, aka “The Anxiety MD” specializes in the art and neuroscience of helping people recover from anxiety disorders. He knows anxiety from the inside out, as he developed his own anxiety disorder as a result of growing up with a dad with severe schizophrenia. Dr. Kennedy has degrees and advanced training in medicine, neuroscience and developmental psychology —but it’s not all scienc...
Episode 16: The Stigma Surrounding Black Mental Health with Tosin Akindele, LMSW 10.02.2023 53:11
Tosin Akindele is a licensed therapist and author who takes a trauma-focused approach that works to understand how the experience of trauma impacts an individual's mental health, behavior, and overall well-being. First and foremost, his practice is based on providing a safe space and Tosin is extremely passionate about disrupting the negative stigma around mental health in communities of color...
Episode 15: Navigating Grief and Loss with Shea Wingate, Licensed Therapist, Grief Coach 07.02.2023 1:17:20
Shea Wingate is a licensed therapist and also a grief and loss coach who helps equip her clients to be able to maneuver through the fog, understand the changing relationship with loved ones, and grow around loss. After losing her father, mother, and older sister within a 13-month period, her identity was shaken and made her realize that grief means saying goodbye to your loved ones and also saying...
Episode 14: Reconnecting Back to Yourself with Dr. Kelly Vincent, Psy.D., Holistic Psychologist 03.02.2023 48:13
Dr. Kelly Vincent is passionate about treating the WHOLE person. She believes that mental and emotional struggles not only reside within the mind but also in the body. Dr. Vincent is the founder of a holistic group practice, Nourished Wellness Group, that offers a collection of holistic modalities to support her patient’s care. Her goal is to help guide and support her clients while empowering the...
Episode 13: Decentering Schooling to Center Humanity w/ Nikolai Pizarro, Author, Educator, Advocate 31.01.2023 58:25
Nikolai Pizarro, of Raising Readers, is an author and educator who has been teaching Black & Latina parents how to create high-quality literacy environments —at home & EARLY since 2010. Nikolai helps parents center HOME as the Epicenter of Learning, Healing, & Belonging. In this episode Nikolai debunks the idea that the school system prepares us for "the real world" and also...
Episode 12: Functional Medicine Optimal Health with Dr. Marcus Cirelli, CFMP, DC 27.01.2023 52:15
Dr. Marcus Cirelli is functional medicine doctor well versed in gut health, autoimmune disease, and healing root causes instead of treating symptoms. He specializes in getting to the root cause of conditions and looks for underlying factors that contribute to disease processes. Dr. Cirelli uses individualized health programs for chronic conditions such as autoimmune disease, thyroid disorders, fib...
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