Jalon Johnson
NotYourOrdinaryParts
Welcome to Not Your Ordinary Parts. This podcast is an outward expression of my deep internal work that I felt compelled to share with anyone willing to listen. What I want to be conveyed most is relatability; I am an everyday guy trying to share the things I've learned on my journey being a flawed human. There will be mistakes, I'll be nervous, I might fumble my words, but maybe, just maybe.... I'll help someone because I was willing to be vulnerable. If you find anything here helpful, please share it. Instagram - @notyourordinarypartsHost - Jalon Johnson Instagram @londonspopGoBirds!
Author
Jalon Johnson
Category
Podcast website
Latest episode
Jun 13, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
S3 Episode 28: Infidelity is a Symptom with Shawn McBride, Couples Counselor 03.11.2023 37:30
Shawn McBride is a licensed professional counselor who has served couples full time for 21 years. Shawn specializes in serving couples who are dating, engaged, married, and men & women who are seeking individual counseling apart from their relationship. Shawn holds a masters degree, has written 22 books, he's officiated over 300 weddings, and has worked with thousands of couples through da...
S3 Episode 27: Vulnerability is a Superpower with Rachel Forbes, LCSW 31.10.2023 1:23:53
Rachel Forbes is a licensed therapist, she holds a master’s degree in clinical social work, and through her practice she offers a unique lens to therapeutic work and adoption advocacy. Rachel’s approach is holistic and incorporates a meditative and mind-body experience, that allows her clients to get to know the feelings they carry in their bodies. Rachel specializes in attachment trauma and adopt...
S3 Episode 26: Brain Love with Dr. Delvena Thomas, Psychiatrist 27.10.2023 1:05:58
Dr. Delvena Thomas is a nationally recognized mental health consultant, a physician, a scientist, a soldier, a mother, and a pioneer in the development of evidence-based prevention and treatment strategies. Dr. Thomas earned her undergraduate degree at Notre Dame of Maryland University, master’s in public health at Morgan State University, medical training at the University of Maryland Medical Sys...
S3 Episode 25: A Mother's Love with Dr. Greer Kirshenbaum, Neuroscientist 24.10.2023 53:08
Dr. Greer Kirshenbaum holds a PhD, is an Author, she’s a Neuroscientist, a Doula, an Infant and Family Sleep Specialist, and a mother. For more than 15 years she’s studied how genetics and experience shape the brain, nervous system, and body to influence lifelong mental and physical health. Dr. Kirshenbaum trained at the University of Toronto, Columbia University, New York University, and Yale Uni...
S3 Episode 24: Self Love Isn't Selfish with Brenna Tighe, LMHC, CRC 20.10.2023 48:51
Brenna Tighe is a NY based Licensed Mental Health Counselor & Certified Rehabilitation Counselor. Brenna currently works in a private practice setting, facilitating meaningful conversations through talk therapy. Brenna uses ACT (acceptance and commitment therapy) and Relational Therapy most often with her clients to help facilitate change. Outside of the therapy room, Brenna enjoys going for d...
S3 Episode 23: Social Wellness with Tabatha Ferrer, LCSW 17.10.2023 53:16
Tabatha Ferrer is a licensed social worker who is and has been passionate about supporting and guiding young people since she worked as a youth counselor in an after-school program in her teen years. Tabatha received a B.A. in Psychology with a concentration in Child Psychology from Alberts Magnus College and a Masters in Social Work from Fordham University. As a role model, Tabatha helped young p...
S3 Episode 22: Securely Attached with Eli Harwood, MA, LCP 13.10.2023 1:02:52
Eli Harwood is a therapist who specializes in the intricate art and science of attachment relationships, trauma, adoption, and parenting. For over 17-years Eli has supported her clients in processing their stories, relationships, and coming into a deeper understanding of their attachment experiences, desires, and who they wish to become. Eli holds a master’s in counseling psychology, is trained in...
S3 Episode 21: Somatic Energy Alignment with Santiago Ramírez, Somatic Energy Practitioner 10.10.2023 1:11:59
Santiago Ramírez or Santi as he likes to go by, is a Breathwork Facilitator and Somatic Practitioner who specializes in somatic de-armouring, trauma informed breathwork, and energy activation. Santi co-founded the Somatic Energy Alignment Process, a healing journey that allows for nervous system regulation and the restoration of spinal energy flow by blending Breathwork, Somatic De-armouring, and...
S3 Episode 20: Tapping Yourself Unstuck with Lindsay Lewis, EFT Tapping Practitioner 06.10.2023 1:02:35
Lindsay Lewis is a Life Coach and certified Emotional Freedom Techniques - also known as “Tapping” practitioner who’s been successfully coaching clients and helping them to equip themselves with self-discovery, acceptance, and self-growth. Lindsay believes that life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certa...
S3 Episode 19: Building a Non-Anxious Life with Dr. John Delony, Mental Health Expert 03.10.2023 53:46
Dr. John Delony is a No. 1 national best-selling author, mental health expert, and host of The Dr. John Delony Show. Since 2020, John has served at Ramsey Solutions, where he teaches on relationships, mental health, healthy leadership, and emotional wellness. John holds two PhDs, one in Counselor Education and Supervision, and the other in Higher Education Administration AND he’s spent over twenty...
S3 Episode 18: Help For Teenagers with Tiyanna Washington, LCSW 29.09.2023 46:50
Tiyanna Washington is a dedicated adolescent therapist specializing in supporting teen girls facing challenges such as depression, anxiety, low self-esteem, body image issues, and more. She is the Founder of Tspeaksnyc; an agency dedicated to bringing mental health and wellness programming to teen girls and women in undeserved parts of the city. Tiyanna’s community and program initiatives help to...
S3 Episode 17: Healing With Psychedelics with Kayla Meyer, LCSW 26.09.2023 1:03:22
Kayla Meyer is a licensed trauma therapist, who specializes in trauma treatment and mental health. She holds a master’s degree in social work and has a style that is warm and non-judgmental. Kayla helps her clients build stronger connections between their minds and bodies so they increase their self-awareness, which can be useful when they become overwhelmed. Kayla also practices a therapy modalit...
S3 Episode 16: Heart-Centered Thoughts with Sarah Quigg, LMHC 22.09.2023 40:21
Sarah Quigg is a licensed trauma-informed therapist and the Founder of Life in Balance Therapeutic Healing. Sarah is known to bring a special energy to therapy and her style uses warmth, compassion, discernment, optimism, and collaboration. Sarah's role in therapy is very active, she challenges her clients, highlights where they are stuck, and encourages their transformation. Sarah pays close...
S3 Episode 15: Let's Normalize Therapy with Amalya Tagakchyan, LCSW 19.09.2023 1:01:18
Amalya Tagakchyan is a licensed Clinical Social Worker in Los Angeles, California and the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. Supporting her clients using a multicultural lens over the last 11 years, Amalya’s aim in providing therapy has been to break cultural barriers and replace them with insight and self-awareness. Amaly...
S3 Episode 14: Owning Your Story with Helen Knott, Author 15.09.2023 59:31
Helen Knott is a Dane Zaa, Nehiyaw, Métis, and mixed Euro-descent woman from Prophet River First Nations, and lives in Fort St. John, British Columbia. Helen is a trauma survivor, an author, a poet, and has worked in social work and advocacy for over a decade. In 2016 Helen was one of sixteen global change makers featured by the Nobel Women's Initiative for being committed to ending gender-bas...
S3 Episode 13: Healing Thy Self and Thy Neighbor with Angie Alt, Writer, Healer, Activist 12.09.2023 46:33
Angie Alt co-founded Autoimmune Wellness, is a certified AIP Coach, and author of The Alternative Autoimmune Cookbook. Angie spent a decade helping others take charge of their health the same way she took charge of her own after suffering with celiac disease, endometriosis, and lichen sclerosis; one nutritious step at a time. Although passionate about Autoimmune wellness, Angie recently stepped aw...
S3 Episode 12: How to Fix Your Relationship with Genesis Games, Psychotherapist 08.09.2023 44:06
Genesis Games is a Psychotherapist and the owner of Healing Connections, an online private practice servicing all of Florida. Genesis holds a bachelor’s degree in psychology, a Masters in mental health counseling, is a level 3 Gottman Trained Couples Therapist, and has been featured on Oprah Daily. Genesis helps college students and young adults adjust to life transitions, navigate the dating worl...
S3 Episode 11: Step Out of Survival Mode with Jamie McCoy, Trauma Therapist 05.09.2023 47:00
Jamie McCoy is a licensed integrative psychotherapist and trauma coach whose worked with hundreds of clients and all kinds of trauma for over 10 years. Jamie realized that her traditional training as a psychotherapist was lacking in the profound connection between the mind & body, so she continued her studies in somatic therapies and the biology of trauma in order to gently address the root ca...
S3 Episode 10: Thriving After Trauma with Summer Forlenza, Trauma Therapist 01.09.2023 51:25
Summer Forlenza is a trauma therapist and mental health educator who specializes in treating Post-Traumatic Stress Disorder and helping survivors recover from the impact of both developmental and complex trauma. Summer has a master's in clinical psychology, she received her EMDR Training in 2017, and has sought out additional advanced training and consultation on topics including the Flash Tec...
S3 Episode 9: Bibliotherapy & Therapeutic Literature with Emely Rumble, LCSW, Bibliotherapist 29.08.2023 51:53
Emely Rumble is a licensed clinical social worker, school social worker, and psychotherapist of over 12 years. Emely received her BA in literature from Mt Holyoke College and her Masters of Social Work from Smith College School for Social Work. Emely's professional interests are trauma informed therapy, racial trauma recovery, bibliotherapy, poetry, therapy, and neurodivergent-affirming therap...
S3 Episode 8: Healing Complex Trauma with Dr. Gillian O'Shea Brown, Psychotherapist 25.08.2023 1:17:50
Dr. Gillian O’Shea Brown is a psychotherapist, complex trauma specialist, certified EMDR practitioner & consultant, and author. As an adjunct professor of trauma at NYU, Gillian’s research enriched her understanding of attachment injury acquired through adverse childhood events and the treatment of complex layered trauma in adulthood. Gillian uses multiple integrative healing techniques based...
S3 Episode 7: Healing the Nervous System with Vanessa Mejias, LMHC 22.08.2023 1:13:11
Vanessa Mejias is a licensed mental health counselor and trauma therapist. Vanessa utilizes therapy modalities such as EMDR, Internal Family Systems, Acceptance and Commitment, talk therapy, as well as the breakthrough protocol RTM (reconsolidation of traumatic memories). Vanessa’s goal is to empower and support people who are struggling in their lives to recognize patterns that have kept them stu...
S3 Episode 6: Surviving Trauma with Christy Collins, Therapist 18.08.2023 41:48
Christy Collins is a behavioral health therapist who helps her clients through trauma, depression, anxiety, abuse, gender issues, codependency, and relationship problems. Christy puts a strong emphasis on compassion, empowerment and healing while providing a safe, warm, compassionate space for her clients to navigate through behavioral health concerns. Connect with Christy: Instagram - @trauma.que...
S3 Episode 5: Moving On Doesn't Mean Letting Go with Gina Moffa, Therapist 15.08.2023 53:29
Gina Moffa is a licensed psychotherapist, an author, a mental health educator, and a media consultant in New York City. Gina received her master’s degree in social work with a specialty in trauma from New York University and for almost 20 years Gina has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. Gina strongly believes th...
S3 Episode 4: Break the Cycle with Dr. Mariel Buqué, Psychologist 11.08.2023 1:06:20
Dr. Mariel Buqué is an Afro-Dominican, Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. During her clinical training, she co-developed and complet...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.